I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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VNR #184 - Intensity - all you need to know
MP3•Episode home
Manage episode 445265880 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
- What is the definition of Intensity?
- How do we measure it?
- Why is intensity important for fitness?
- Pat & Adrian answer these questions are answered & many more topics related to intensity are covered.
228 episodes
MP3•Episode home
Manage episode 445265880 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
- What is the definition of Intensity?
- How do we measure it?
- Why is intensity important for fitness?
- Pat & Adrian answer these questions are answered & many more topics related to intensity are covered.
228 episodes
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