This past week I was privileged to go on a retreat with wonderful women from different states whom we got to explore the power of our own voices and the importance of living authentically. Through laughter, tears, and shared experiences, we discovered that to live deliberately means to embrace joy, peace, and resistance as revolutionary acts.

Have you ever felt like something within you is whispering that you’re not quite living your truth? Something is off, yet you can't pinpoint what it is? Well on today’s episode borrowing lessons learned from Henry David Thoreau and the forgotten stories of Black abolitionists who shaped history we discover how to live deliberately and embrace your true self, while challenging societal expectations. This episode is a call to action to awaken your spirit and live life fully!

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• The importance of not just existing, but truly living.
• You are not here to check a box. You are not here to impress anyone but yourself. You are here to live your life and live it abundantly.
• To live deliberately means to resist deliberately. To claim joy is a revolutionary act.

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