Episode #14 D-I-V-O-R-C-E- Becoming Whole again & Emotional Healing

Unapologetically U

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19d ago 43:47

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To emotionally recover from a divorce, focus on self-care, build a strong support system, allow yourself to grieve, and consider professional help like therapy or support groups. Establishing new routines, pursuing new hobbies, and setting future goals are also crucial steps in rebuilding your life.

Sometimes we even need to change our social circle.

Good luck ! Remember it’s ok to not be ok and there is always help available.

The big emotions you’re experiencing will pass . Allow yourself time and space to process these big emotions so you can let go of them in a healthy way.

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#Podcasting Education #Self-Improvement #Ashley Muckinhaupt and Jennie Askins #Ashley Muckinhaupt #Jennie Askins #Healing #Love #Relationship #Spiritual Beings #Self Help #Heartbreak #Authentic #Forgiveness