Chasing Shadows- STOP allowing Fear to run your life
Manage episode 518916073 series 3661838
In this Episode you’ll learn tips on how to STOP allowing fear to run your life
Finding more Joy instead of Fear isn’t about never feeling afraid again it’s about learning to stop letting fear control your life. Get curious with your fear, connect with your body, find joy and gratitude in the little things. When you get in touch with your fear , curious asking questions about the fear you take away some of its power. It’s time to change your story and challenge your fear stories. Let not & Fear coexist
“Fear can ride in the car but it doesn’t get to drive”
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Connecting Within: A Mother's Journey to Balance, Peace and Joy
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15 episodes