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In this conversation, Brenda, a therapist, discusses the complexities of relationships with narcissists, emphasizing the confusion and emotional turmoil experienced by those involved. She explains the concept of limerence, the narcissist's manipulative behaviors, and the false promises of change that often follow a breakup. Brenda encourages listeners to recognize patterns of behavior and prioritize their own healing and self-worth, ultimately advocating for empowerment and the importance of leaving toxic relationships.

takeaways

• Being with a narcissist can be confusing and painful.
• Narcissists often wear a mask to hide their true selves.
• They manipulate their partners by studying their likes and dislikes.
• Narcissists may show remorse, but it's often self-serving.
• Recognizing patterns of behavior is crucial for healing.
• Narcissists do not change; their behaviors are often superficial.
• You deserve unconditional love and respect in a relationship.
• Leaving a narcissist is challenging but necessary for your well-being.
• Empowerment comes from recognizing your worth and making changes.
• No one deserves to be treated poorly in a relationship.

Chapters

00:00
Understanding Narcissistic Relationships

02:13
The Mask of the Narcissist

05:56
The Illusion of Change

09:23
Self-Interest vs. Love

12:42
Healing and Moving Forward

Two Queens and a Joker, My Narcissist Ex and Me
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.

Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there.