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Summary

In this episode, Brenda and Sara speak with Joe Dillon (www.equitablemediation.com), a divorce mediator, to explore the complexities of divorce mediation, particularly in high-conflict situations involving narcissistic personalities. Joe shares insights on the importance of emotional intelligence in mediation, the assessment process for determining suitability for mediation, and the techniques used to manage difficult personalities. The conversation also highlights the significance of parenting plans, the differences between court-ordered and private mediation, and the high success rates of mediation. Joe's personal journey into mediation and the resources available for individuals navigating divorce are also discussed, emphasizing the power of knowledge and preparation in the divorce process.

Connect with Joe at his website https://www.equitablemediation.com/

Takeaways

• Mediation helps couples negotiate without involving lawyers.
• Emotions drive divorce, making emotional intelligence crucial.
• Not everyone is suitable for mediation; assessments are necessary.
• High conflict situations require specific mediation techniques.
• Parenting plans are essential for successful mediation outcomes.
• Mediation success rates are high, with many reaching agreements.
• Joe's personal experience with divorce influenced his career choice.
• Communication styles play a significant role in mediation effectiveness.
• Narcissism can complicate mediation, requiring special handling.
• Education and preparation are key to navigating divorce successfully.

Chapters

00:00 Introduction and Setting the Stage

00:03 Understanding Divorce Mediation

01:48 Navigating High Conflict Situations

04:03 Assessing Mediation Suitability

06:05 The Role of Parenting in Mediation

07:21 Court-Ordered Mediation vs. Private Mediation

09:32 Success Rates in Mediation

12:30 The Personal Journey to Mediation

15:06 The Impact of Mediation on Families

20:56 Understanding the Cost of Conflict

23:08 Navigating Difficult Personalities in Mediation

26:16 The Role of Transparency in Mediation

29:22 Establishing Ground Rules for Effective Mediation

31:56 The Importance of Education in Divorce Negotiation

34:50 Resources for Navigating Divorce

37:19 Empowering Clients Through Knowledge

Two Queens and a Joker, My Narcissist Ex and Me
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.

Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.
The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.
We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.
Follow for support and resources:
Facebook: Narcissistic Abuse Recovery Center
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