Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.

#bodywisdom #bodyintelligence #powerofgesture

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Jen Aks:

Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awaken their body’s wisdom and tap into their innate intelligence, enabling them to lead authentically and confidently in every aspect of life. Jen is the founder of the 'Power of Gesture' modality.

What we discussed:

00:48 Who is Jen Aks

02:03 Her connection to the wisdom of the body

04:10 She was always a dancer

06:38 Society not valuing body wisdom

08:07 Your child is a dancer

10:11 Awakening to her true body intelligence

14:15 Her spiritual awakening

16:22 Her beautiful journey and presence

17:47 How does presence relate to the wisdom of the body

20:34 Her modality The Power of Gesture

25:10 Mind AND Body wisdom

26:25 Why don't we trust the body?

26:49 How body wisdom helps parents and teens

30:58 How to access body wisdom

35:10 Beyond the fear of dance

37:01 Her many videos for everyone

37:18 Her favourite part of the conversation

39:24 What is it that I am supposed to know today?

#freedom #innatewisdom #kinaestheticawareness

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How to Contact Jen Aks:

https://jenaks.com

https://www.instagram.com/jen_aks

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