Best Paradigmshift Podcasts (2025)

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How Speaking Out Can Change Your Life (and the World) 7:28

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2d ago7:28

7:28

Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters. #trustyourintuition #taketheleap #courageouscommunication ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https:…

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Evette Rose ~ How Trauma Affects Your Body (And How to Heal) 45:11

5d ago45:11

45:11

A powerful journey of abuse, survival, resilience, determination and transcendence. #louisehay #alcoholism #upliftinggoals ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my…

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The Hidden Benefits of Being Bad at Things 10:33

9d ago10:33

10:33

A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth. #levelsofcompetence #selfawareness #acceptingdiscomfort ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at http…

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Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever 1:02:34

12d ago1:02:34

1:02:34

How Body Work transformed one psychotherapist's life and led him in a new direction. #physiotherapy #bodyrelease #functionalbodywork ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ____________________…

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Why You NEED To Say No More Often 8:28

16d ago8:28

8:28

A gentle reminder that boundaries can be more loving than always saying yes. #clearboundaries #beingrealistic #pacingourselves ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What…

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Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack 43:46

19d ago43:46

43:46

Exploring how philosophy can help us in modern times. #philosophy #stoicism #montypython ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world _____________________ About my guest Jamie Ryder: Mental health advocate Jamie Ryder grew up in Manchester, UK…

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BONUS Voodoo Dream ~ Monelise 4:26

21d ago4:26

4:26

A beautiful piece from last Friday's guest Monelise aka Maria Kheyfets #etherealmusic #soulfulplace #beautifulvoice ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest …

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Free Your Mind: A Short Meditation for Self-Liberation 11:32

23d ago11:32

11:32

Sharing a small meditation from the Freedom of Spirit Foundation workshop. #guidedvisualisation #feelingtrapped #loveenergy 3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well) ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/F…

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Maria Kheyfets ~ The Surreal Connection Between Art and the Soul 38:16

26d ago38:16

38:16

Behind the scenes with Monelise. #hauntology #workethic #groundedness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Maria Kheyfets: Maria Kheyfets, known artistic…

1
I Thought This Was Just A Pre-Call? ~ Time Wasting, Disrespect & Flakiness 11:35

1M ago11:35

11:35

The importance of showing up properly for things that matter, and stepping away from things that don't with grace. #consideraterelating #respectandgenuiness #integrity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://be…

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Diana MaAra Divine ~ Unlocking Galactic Secrets: The Quest for Quantum Mastery 56:20

1M ago56:20

56:20

A magical journey with an extraordinary quantum healer and teacher. #starseeds #quantumtransformation #lightbeings ================== Episodes: https://truthandtranscendence.com Catherine: https://beingspace.world _____________________ About my guest Diana MaAra Divine: Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling…

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The Surprising Benefits of Sound Baths 12:58

1M ago12:58

12:58

Receiving a simple four-part model of the phases of life, a project, an hour. #askingandopening #receptivity #thereceptive ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we …

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Graham Skidmore ~ What Is My Role In Creating A Human-Centric Future? 49:12

1M ago49:12

49:12

Being human, navigating upheaval and committing to a journey of contribution and mastery. #humanjourney #consiousliving #transcendingcrisis ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________…

1
Why Freedom Isn't Free 9:22

1M ago9:22

9:22

A brisk reminder that true self-responsibility is not conditional, and freedom isn't free. #freedom #selfresponsibility #dedicationtotruth ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ______________…

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David Gilbert ~ Spiritual Alchemy & Finding Soul Gold 41:56

2M ago41:56

41:56

A magical journey to the heart and the gold within. #soulgold #spiritualalchemy #herosjourney ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest David Gilbert: David G…

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Stop using willpower to punish yourself - focus on self-nourishment instead 10:56

2M ago10:56

10:56

A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes. #selfcare #skillfulwill #selfnourishment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformatio…

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Michael Stone ~ How Giving Back Heals Your Soul 51:40

2M ago51:40

51:40

An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit. #trauma #healingtrauma #innerwounding ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________…

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AI Is Not Intelligence ~ So What Is Intelligence? 8:37

2M ago8:37

8:37

An anecdotal tale of engaging with AI and having an epiphany about authentic being. #artificialintelligence #realintelligence #spiritintelligence ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _______…

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Ann Théato ~ Psychic Mediumship & The Vital Importance of Expressing Your Soul! 52:13

2M ago52:13

52:13

A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression. #mediumship #theotherside #helpingothers ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingsp…

1
How Colour Can Heal Your Mind & Uplift Your Spirit 4:56

2M ago4:56

4:56

Dropping into the mysteries of colour in all its vibrations. #colourmagic #colourvibrations #colourmysteries ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:…

1
Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability 46:48

2M ago46:48

46:48

Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open. #loss #painofloss #innertruthfulness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ Abo…

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How to Align with Your Personal Truth (and Why It's Critical) 10:54

2M ago10:54

10:54

Exploring how we move into and out of alignment, naturally, and why this matters. #inneralignment #innerharmony #alignedliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What…

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Blair Abee ~ Soul Contact, Higher Consciousness & Presence 38:51

3M ago38:51

38:51

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact. #intuitiveguidance #soulconsciousness #spiritualelevation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspac…

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How Unmet Emotional Needs Ruin Your Life 12:43

3M ago12:43

12:43

John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs. #emotionalbalance #knowthyself #heartfulfilment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _________…

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Ros Place ~ Are Guardian Angels Actually Real? 51:14

3M ago51:14

51:14

A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive. #spiritualgrowth #personalgrowth #freedom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformat…

1
Unboxing the Illusion: The Reality Behind Packaging Authenticity 9:34

3M ago9:34

9:34

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there. #authenticity #dramastories #authenticliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowa…

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Tamara Zoner ~ The Energy Of Fun & How to Presence Yourself! 43:23

3M ago43:23

43:23

A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day. #passiontest #presence #spaceousliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.wo…

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Why Lying About Who We Are Is The Trap We Make For Ourselves 10:10

3M ago10:10

10:10

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in. #selfhonesty #deathoftheillusion #selfacceptance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingsp…

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Jam Alker ~ How Helping Others Saved Me From Addiction 40:54

3M ago40:54

40:54

A rock musician transcends addiction through natural healing and service to others. #naturalhealth #wellnessprotocols #gutbiome ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world _____________________ About …

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Helping Friends Without The Drama 15:21

3M ago15:21

15:21

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed. #compassion #responsibility #generosity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspac…

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Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt 40:42

3M ago40:42

40:42

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world ______…

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Our Miraculous Ability To Transform through Self-Acceptance 9:50

4M ago9:50

9:50

The secret power of transformation through not changing! #deepacceptance #powerthroughtruth #selflove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Our …

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Thich Dieu Thien ~ Awakening, Love and The Unborn Mind 53:18

4M ago53:18

53:18

A fascinating glimpse behind the curtain with an Awakened Master. #awakening #beyondego #beingness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Thich Dieu Thien:…

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The Uniqueness of Your Vibrational Legacy 21:33

4M ago21:33

21:33

A quick gallop through the creative challenge to find and convey our unique legacy. #meaningfullegacy #selfacceptance #ouruniquegifts ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___________________…

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Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter! 46:53

4M ago46:53

46:53

A fresh new take on comedy, spirituality, transformation and higher vibrations. #spiritualsherpa #mindfulcomedy #traumarecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ Abo…

1
Special Extra Episode ~ MEDITATION 3 ~ gifted to the show by Alexandra Beller 15:01

4M ago15:01

15:01

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…

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Special Extra Episode ~ MEDITATION 2 ~ gifted to the show by Alexandra Beller 16:04

4M ago16:04

16:04

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…

1
Special Extra Episode ~ MEDITATION 1 ~ gifted to the show by Alexandra Beller 18:02

4M ago18:02

18:02

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…

1
Beyond Sweat: The Art of Recovery & Exertion 5:30

4M ago5:30

5:30

Sharing insights from Alexandra Beller's Instagram #labantechnique #exertionrecuperation #bodywisdom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Alexa…

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Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity 45:46

4M ago45:46

45:46

#labantechnique #embodiment #boundaries ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somat…

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The Natural Laws of Personal Growth 17:44

4M ago17:44

17:44

A fast rattle through the primary natural humanistic laws of personal growth and expansion. #personalgrowth #spiritualexpansion #humanisticprinciples ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___…

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Aaron Scott ~ The Truth Lies Within & Are You Actually Happy? 52:43

4M ago52:43

52:43

A Wall Street professional awakens! #lookwithin #toxiccapitalism #truepath ================== All episodes: https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world _____________________ About Aaron Scott: Aaron is the host of The Evolved Podcast, a show that guides listeners …

1
The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis 13:29

5M ago13:29

13:29

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty. #greedybastardhypothesis #corporategreed #selfresponsibility ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.worl…

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Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence 45:04

5M ago45:04

45:04

About my guest Phillip Mountrose.: Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your …

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The Light of Spirit: Unlocking the Greatest Gift 6:59

5M ago6:59

6:59

An experience shared from a recent meditation. #opentothelight #thelightisthegift #innerillumination ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 I was…

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Katie Turner ~ The Dark Side of Self-Improvement & Spirituality 49:25

5M ago49:25

49:25

A fascinating peek behind the curtain with an experienced Psychologist. #ethicalboundaries #psychology #energypsychology ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my g…

1
Truth, Deception & Let's Just Stop Lying 15:14

5M ago15:14

15:14

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust. #whitelies #fortheirowngood #deception ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at http…

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Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights 55:12

5M ago55:12

55:12

How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit. #soulelevation #practicalspirituality #yinyangbalance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformati…

1
The Hidden Dangers of Hierarchical Helper-Seeker Relationships 10:14

5M ago10:14

10:14

You're always at the centre of your own growth journey #authenticrelating #autonomy #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:58 Coach is …

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Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All 56:15

5M ago56:15

56:15

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity. #themiddleway #theartofzen #theroadtaken ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ____________________…