Truth & Transcendence Hosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around u ...
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Paradigmshift Podcasts
The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed. #compassion #responsibility #generosity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspac…
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Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt
40:42
40:42
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40:42The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world ______…
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Our Miraculous Ability To Transform through Self-Acceptance
9:50
9:50
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9:50The secret power of transformation through not changing! #deepacceptance #powerthroughtruth #selflove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Our …
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Thich Dieu Thien ~ Awakening, Love and The Unborn Mind
53:18
53:18
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53:18A fascinating glimpse behind the curtain with an Awakened Master. #awakening #beyondego #beingness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Thich Dieu Thien:…
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The Uniqueness of Your Vibrational Legacy
21:33
21:33
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21:33A quick gallop through the creative challenge to find and convey our unique legacy. #meaningfullegacy #selfacceptance #ouruniquegifts ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___________________…
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Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter!
46:53
46:53
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46:53A fresh new take on comedy, spirituality, transformation and higher vibrations. #spiritualsherpa #mindfulcomedy #traumarecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ Abo…
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Special Extra Episode ~ MEDITATION 3 ~ gifted to the show by Alexandra Beller
15:01
15:01
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15:01Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…
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Special Extra Episode ~ MEDITATION 2 ~ gifted to the show by Alexandra Beller
16:04
16:04
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16:04Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…
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Special Extra Episode ~ MEDITATION 1 ~ gifted to the show by Alexandra Beller
18:02
18:02
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18:02Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…
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Beyond Sweat: The Art of Recovery & Exertion
5:30
5:30
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5:30Sharing insights from Alexandra Beller's Instagram #labantechnique #exertionrecuperation #bodywisdom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Alexa…
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Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity
45:46
45:46
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45:46#labantechnique #embodiment #boundaries ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somat…
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A fast rattle through the primary natural humanistic laws of personal growth and expansion. #personalgrowth #spiritualexpansion #humanisticprinciples ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___…
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Aaron Scott ~ The Truth Lies Within & Are You Actually Happy?
52:43
52:43
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52:43A Wall Street professional awakens! #lookwithin #toxiccapitalism #truepath ================== All episodes: https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world _____________________ About Aaron Scott: Aaron is the host of The Evolved Podcast, a show that guides listeners …
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The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis
13:29
13:29
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13:29Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty. #greedybastardhypothesis #corporategreed #selfresponsibility ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.worl…
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Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence
45:04
45:04
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45:04About my guest Phillip Mountrose.: Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your …
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The Light of Spirit: Unlocking the Greatest Gift
6:59
6:59
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6:59An experience shared from a recent meditation. #opentothelight #thelightisthegift #innerillumination ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 I was…
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Katie Turner ~ The Dark Side of Self-Improvement & Spirituality
49:25
49:25
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49:25A fascinating peek behind the curtain with an experienced Psychologist. #ethicalboundaries #psychology #energypsychology ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my g…
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Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust. #whitelies #fortheirowngood #deception ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at http…
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Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights
55:12
55:12
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55:12How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit. #soulelevation #practicalspirituality #yinyangbalance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformati…
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The Hidden Dangers of Hierarchical Helper-Seeker Relationships
10:14
10:14
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10:14You're always at the centre of your own growth journey #authenticrelating #autonomy #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:58 Coach is …
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Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All
56:15
56:15
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56:15One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity. #themiddleway #theartofzen #theroadtaken ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ____________________…
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The Power of Letting Go: Deaths, Endings and Saying No
11:44
11:44
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11:44How saying now and letting go are sometimes the kindest things for everyone involved. #jusysayno #freedomthroughlettinggo #lettinggo ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ____________________…
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Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution
1:15:54
1:15:54
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1:15:54One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach. #anyonecandance #genderpower #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coach…
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Respect, Assumptions & How To Be Less Annoying
9:42
9:42
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9:42How our pre-assumptions about other people nurture or undermine our relationships #respect #appreciatingothers #assumptions ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we…
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Jonathon Aslay ~ Self-Love, the Afterlife & Freedom From Fear
50:11
50:11
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50:11Liberating takes on death, fear, self-love and the journey of life #psychedelics #afterlife #spirituality ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Jonathon A…
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The Art of the Pause: Why Stillness is so Powerful
12:03
12:03
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12:03How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side #powerofthepause #stillness #contemplation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspa…
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Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence
59:39
59:39
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59:39A deep dive into Bill's powerful & transformative coaching work. #transformation #defensiveness #universallove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Bill …
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The Secret Ingredients to Reclaiming Your Freedom of Spirit
14:05
14:05
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14:05Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty #sovereignty #selfactualisation #selfdiscovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.wor…
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Liam Wakefield ~ Authentic Presence & Rising Through Suffering
51:03
51:03
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51:03A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach #partswork #childhoodtrauma #disabledveteran ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at h…
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The Poverty Mindset: How To Transcend It For Good
15:52
15:52
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15:52Exploring how we can escape the trap of poverty consciousness and make powerful choices #povertyconsciousness #abundancementality #mindset ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ______________…
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The hidden and limitless power of the subconscious #awareness #subconscious #selfresponsibility ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alain Salas: Dr. Sal…
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Cleaning Up Our Mess: Transforming Perception Through Cleanups
10:00
10:00
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10:00An anecdotal story of transformed perception after clearing a piece of common land #perception #freshperspective #soulhousekeeping ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ …
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Jen Aks ~ Body Wisdom & The Power of Gesture
41:51
41:51
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41:51Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations. #bodywisdom #bodyintelligence #powerofgesture ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world __________…
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The dangers of labelling people as narcissists
12:47
12:47
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12:47Over-using popular labels for people we find difficult is lazy thinking and doesn't work #narcissism #lazythinking #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___________________…
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Eliezer Sobel ~ Rediscovering Love Through Alzheimer's
1:07:09
1:07:09
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1:07:09A profound and soulful story of love, play and healing. #alzheimers #memoryloss #healing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Eliezer Sobel: Eliezer is t…
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The Self-Worth Crisis: How To Escape The Trap
9:12
9:12
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9:12Liberating ourselves from the undermining effects of self-worth conflation #selflove #selfacceptance #selfworthconflation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we d…
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Leighton Campbell ~ The Real Path to Happiness (not what you think)
46:45
46:45
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46:45Join our guest Leighton Campbell on the path to true happiness. #happinessequation #meaningfulconnection #writing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Le…
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The magic of instant connection #makingfriends #authenticity #realconnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:56 How to make friends quickly 0…
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Joel Bouchard ~ The Secret to Success: Attention and Persistence
45:00
45:00
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45:00A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard. #reframingfailure #powerofattention #criticalthinking ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___…
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Tension, Trauma & The Clenched Fist Syndrome
11:42
11:42
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11:42Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process. #clenchedfistsyndrome #traumarecovery #healingcrisis ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at h…
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Roy Coughlan ~ Awakening, Speaking Out & Finding What You Love
55:15
55:15
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55:15Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster. #podcastcoach #speakingtruth #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________…
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Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions #intention #selfresponsibility #inneralignment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transform…
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Cesar Cardona ~ The Sound of Leaves: Psithurism & Mindfulness Explained
46:11
46:11
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46:11Cesar Cardona is a non-dualist & mindfulness public speaker. #psithurism #mindfulness #nondualism ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world _____________________ About my guest Cesar Cardona: Cesar…
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The Most Embarrassing Moments In Conversations
11:16
11:16
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11:16What we discussed: Embarrassing myself in a conversation Being put in my place Ego and being annoying How a stress reaction can throw us into ego mode Expressing care for others in the wrong way Checking out does our communication match our intention? Any embarrassment can be turned into a valuable piece of learning #embarressingourselves #communic…
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About my Guest Teri M Brown: Teri M Brown calls the North Carolina coast home. Her debut novel, Sunflowers Beneath the Snow, is a historical fiction set in Ukraine, her second, An Enemy Like Me, is set in WWII, and her third, Daughters of Green Mountain Gap, is a generational story about Appalachian healers. Her latest work, 10 Little Rules for a D…
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Why You Keep MISUNDERSTANDING Your Partner
20:01
20:01
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20:01What we discussed: Not listening in relationships The need to get granular Why not to tell your partner you don't feel heard Different definitions of listening What do we really want to have heard? Pre-assuming what people mean What is real communication? Why we need to open up in relationships What is your concept of what listening is? are you rea…
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Guy Morris ~ Rogue AI, PTSD & QUANTUM Realities: One Man’s Unbelievable Story
1:05:58
1:05:58
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1:05:58Rogue AI, PTSD & QUANTUM Realities: One Man’s Unbelievable Story with Guy Morris We discussed ……………………………. Escaping a dangerous home environment Complex post-traumatic stress Living in a Christian Commune Developing a macro-economic model while at College Revealing outstanding capacities through intense work and application PTSD long-term low self-…
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The Most Insane Psychological Phenomenon: The Dunning-Kruger Effect
11:33
11:33
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11:33THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT We discussed ……………………………. The Dunning-Kruger Effect Why we become more attached to our ideas in the areas where we know very little A mis-match between our self-assessment and our actual knowledge level creates inner conflict How to realign and achieve inner balance - a path to equ…
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Arnold Beekes ~ Fearless Living: Break Free from the Ordinary!
45:23
45:23
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45:23FEARLESS LIVING: BREAK FREE FROM THE ORDINARY! with Arnold Beekes We discussed ……………………………. Trying to please others by living someone else's life How we learn to meet others' expectations His journey of self-discovery From fitting in to flying out 33 straitjackets we wear that limit and shut us down Believing we are not good enough How he studied n…
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Why You Feel Abandoned In Relationships (It's An Illusion)
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15:00
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15:00WHY YOU FEEL ABANDONED IN RELATIONSHIPS (IT'S AN ILLUSION) We discussed ..................... Widows and widowers of newly woo partners The slippery slope of your partner finding a new interest Coping with feeling left behind Realising we don't control our partner Fear of losing someone Finding a renewed connection to our own true path and awakenin…
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