Truth & Transcendence Hosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around u ...
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The Self-Worth Crisis: How To Escape The Trap
9:12
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9:12Liberating ourselves from the undermining effects of self-worth conflation #selflove #selfacceptance #selfworthconflation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we d…
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Leighton Campbell ~ The Real Path to Happiness (not what you think)
46:45
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46:45Join our guest Leighton Campbell on the path to true happiness. #happinessequation #meaningfulconnection #writing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Le…
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The magic of instant connection #makingfriends #authenticity #realconnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:56 How to make friends quickly 0…
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Joel Bouchard ~ The Secret to Success: Attention and Persistence
45:00
45:00
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45:00A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard. #reframingfailure #powerofattention #criticalthinking ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___…
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Tension, Trauma & The Clenched Fist Syndrome
11:42
11:42
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11:42Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process. #clenchedfistsyndrome #traumarecovery #healingcrisis ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at h…
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Roy Coughlan ~ Awakening, Speaking Out & Finding What You Love
55:15
55:15
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55:15Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster. #podcastcoach #speakingtruth #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________…
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Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions #intention #selfresponsibility #inneralignment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transform…
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Cesar Cardona ~ The Sound of Leaves: Psithurism & Mindfulness Explained
46:11
46:11
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46:11Cesar Cardona is a non-dualist & mindfulness public speaker. #psithurism #mindfulness #nondualism ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world _____________________ About my guest Cesar Cardona: Cesar…
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The Most Embarrassing Moments In Conversations
11:16
11:16
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11:16What we discussed: Embarrassing myself in a conversation Being put in my place Ego and being annoying How a stress reaction can throw us into ego mode Expressing care for others in the wrong way Checking out does our communication match our intention? Any embarrassment can be turned into a valuable piece of learning #embarressingourselves #communic…
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About my Guest Teri M Brown: Teri M Brown calls the North Carolina coast home. Her debut novel, Sunflowers Beneath the Snow, is a historical fiction set in Ukraine, her second, An Enemy Like Me, is set in WWII, and her third, Daughters of Green Mountain Gap, is a generational story about Appalachian healers. Her latest work, 10 Little Rules for a D…
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Why You Keep MISUNDERSTANDING Your Partner
20:01
20:01
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20:01What we discussed: Not listening in relationships The need to get granular Why not to tell your partner you don't feel heard Different definitions of listening What do we really want to have heard? Pre-assuming what people mean What is real communication? Why we need to open up in relationships What is your concept of what listening is? are you rea…
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Guy Morris ~ Rogue AI, PTSD & QUANTUM Realities: One Man’s Unbelievable Story
1:05:58
1:05:58
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1:05:58Rogue AI, PTSD & QUANTUM Realities: One Man’s Unbelievable Story with Guy Morris We discussed ……………………………. Escaping a dangerous home environment Complex post-traumatic stress Living in a Christian Commune Developing a macro-economic model while at College Revealing outstanding capacities through intense work and application PTSD long-term low self-…
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The Most Insane Psychological Phenomenon: The Dunning-Kruger Effect
11:33
11:33
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11:33THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT We discussed ……………………………. The Dunning-Kruger Effect Why we become more attached to our ideas in the areas where we know very little A mis-match between our self-assessment and our actual knowledge level creates inner conflict How to realign and achieve inner balance - a path to equ…
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Arnold Beekes ~ Fearless Living: Break Free from the Ordinary!
45:23
45:23
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45:23FEARLESS LIVING: BREAK FREE FROM THE ORDINARY! with Arnold Beekes We discussed ……………………………. Trying to please others by living someone else's life How we learn to meet others' expectations His journey of self-discovery From fitting in to flying out 33 straitjackets we wear that limit and shut us down Believing we are not good enough How he studied n…
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Why You Feel Abandoned In Relationships (It's An Illusion)
15:00
15:00
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15:00WHY YOU FEEL ABANDONED IN RELATIONSHIPS (IT'S AN ILLUSION) We discussed ..................... Widows and widowers of newly woo partners The slippery slope of your partner finding a new interest Coping with feeling left behind Realising we don't control our partner Fear of losing someone Finding a renewed connection to our own true path and awakenin…
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Eric Webster: The Divinity Within & The Mystery of the Akashic Record
51:27
51:27
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51:27THE DIVINITY WITHIN & THE MYSTERY OF THE AKASHIC RECORD with Eric Webster We discussed ……………………………. The Unity Church All living beings have divinity within The wisdom of a four legged sage Our ability to mistakenly deny the divinity in ourselves The collective elevation of consciousness Animal mediumship Honouring the pain of losing animal family m…
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UNLOCKING THE HIDDEN MAGIC WITHIN YOUR MIND We discussed ……………………………. Journeying within with guided meditation The power and effectiveness of going within Giving our inner wisdom free rein We have the power to journey within both on our own and facilitated by another Yoga Nidra is an excellent entry practice -------------------------- Help Support …
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Hope Fitzgerald: Unlocking the Secrets of Love, Compassion, and Flow State
48:47
48:47
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48:47UNLOCKING THE SECRETS OF LOVE, COMPASSION & FLOW STATE with Hope Fitzgerald We discussed ……………………………. Polish that soul! Ringing the high bell Being a stabiliser in difficult family situations in childhood Transformational experiences at Findhorn Channelling and downloading Infinity Wave Challenged to teach Infinity Wave worldwide Advice for people …
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The Cost of Freedom: Why Liberty is Never Free
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10:06
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10:06THE COST OF FREEDOM: WHY LIBERTY IS NEVER FREE We discussed ……………………………. The price to pay for freedom and liberation is responsibility Socially expected behaviours as a responsible adult The story of the Tibetan head monk Next level responsibility is the solution for experiencing lack of freedom There is no blame or resentment in the consciousness …
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Abby Marks Beale: The Truth About Homeopathy (and Why It Matters)
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40:54
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40:54THE TRUTH ABOUT HOMEOPATHY (AND WHY IT MATTERS) with Abby Marks Beale We discussed ……………………………. Caring for others must start with caring for ourselves Do something to care for yourself before you start your work day Incorporating self-care one small step at a time How did she make the switch to self-care as a habit? Put self-care in the calendar: p…
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Revolutionise Your Life: Sexual Energy and Wellness
9:47
9:47
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9:47REVOLUTIONISE YOUR LIFE: SEXUAL ENERGY & WELLNESS We discussed ……………………………. Fun at Ecstatic Dance Juiciness in the hips The belief that all pleasure in the hips and pelvis must to expressed and experienced through sex Cultivating sexual energy The Healing Tao Freedom from the cycle of tension-climax-release Sexual energy, creative energy and life f…
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Jonathan Aslay ~ Self-Love: The Painkiller You Didn't Know You Needed
42:56
42:56
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42:56SELF-LOVE: THE PAINKILLER YOU DIDN'T KNOW YOU NEEDED with Jonathon Aslay We discussed ……………………………. The issue of Self-Worth in relationships Why Self-Love is step one for successful relationships Why healthy boundaries require the ability to say 'NO' Real love v insecure attachment Losing everything in 2008 Personal growth is the solution to emotion…
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EMPOWERING ALL: OUR MISSION FOR GOOD We discussed ……………………………. Walking downhill is easier than walking uphill Positive change is easier to make from the top Different ways of utilising power for change Organisational change from the top Our natural need to feel we are choosing changes Seeking out the people who have objectives than align with ours …
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Jeremy Van Wert ~ Unlocking the Hidden Powers of Psychedelics & Sensitivity
47:50
47:50
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47:50UNLOCKING THE HIDDEN POWERS OF PSYCHEDELICS & SENSITIVITY with Jeremy Van Wert We discussed ... The complex dynamics of being a sensitive person Growing up with ADHD Why we hide our sensitivity How repeated childhood rejection creates lifelong woundings Psychedelic medicine journeying & healing How do we honour our sensitivity in harsh C-Suite envi…
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Letting Go of Expectations - The Secret to Happiness
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10:04
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10:04LETTING GO OF EXPECTATIONS ~ THE SECRET TO HAPPINESS We discussed ... Why limiting ourselves to known situations does not leave room for growth Why we need to sometimes not have expectations, if we want to grow Valid levels of security to enable us to feel comfortable and secure Strengthening our inner core of self-trust Broadening our scope of man…
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Tom Hodgkinson ~ The Search for Freedom & The Mysteries of Idling Revealed
1:01:10
1:01:10
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1:01:10THE SEARCH FOR FREEDOM & THE MYSTERIES OF IDLING REVEALED We discussed ... As a child, not wanting to be told what to do Wanting freedom; avoiding work slavery We create our own traps and restrictions Idleness and creativity intertwined Publishing magazines from the age of 8 The Idler: the anarchistic idealistic magazine What would you do if you ha…
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Why Pain Exists (and Why It's Not What You Think)
8:06
8:06
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8:06WHY PAIN EXISTS (AND WHY IT'S NOT WHAT YOU THINK) Insight from a recent injury to the right glut: the pain is caused by tension somewhere else entirely, along with overall body issues The importance of paying attention to the rest of the body ~ not just the area where the pain is felt This applies in the emotional realm as well: local hurts may rel…
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Helen Gretchen Jones ~ Working with Spirit as a Death Doula
47:10
47:10
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47:10WORKING WITH SPIRIT AS A DEATH DOULA with Helen Gretchen Jones We discussed …… Why trusting ourselves is especially crucial today Helen's 30 goats giving birth right now Childhood visits from Beings of Light Self-trust: the antidote to self-doubt Receiving a stream of consciousness from Spirit Navigating parental disbelief and skepticism Taking a t…
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The Truth About Podcasting: Why, What, & How
17:05
17:05
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17:05THE TRUTH ABOUT PODCASTING: WHY, WHAT, & HOW We discussed ... It's your life ~ it's your podcast ~ set your own direction The freedom of independent media and choosing the context you want The secret sauce: podcasting as a personal development experience, and as your unique contribution to humanity Listen to ideas from others while retaining contro…
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Ep 206: Jim Marshall ~ The Secret Math That Could Change Society Forever
1:23:56
1:23:56
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1:23:56Jim Marshall's Septemics ~ The Secret Math That Could Change Society Forever We discussed ... How Jim's polymath talents led him to his in-depth research into human dynamics and development. Unknown natural phenomena that enhance our understanding of human behaviour. Septemics ~ Jim's revolutionary practical philosophic system. Jim's well-received …
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Ep 205: Am I Taking This Personally & How's That Working out For Me?
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10:33
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10:33Am I Taking This Personally & How's That Working out For Me? We discussed ... We know taking things personally is often unhelpful and yet we still do it - why? Control based strategies; defence based strategies. Conflating caring with taking things personally. Conflating having feelings with taking things personally. The possibility of self-respons…
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Ep 204: Alan Carroll ~ Free Flow & Transcendental Psychology
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48:24
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48:24Free Flow & Transcendental Psychology with Alan Carroll We discussed Free Flow and transcendental psychology. The power to bless others; every time we bless another we bless ourselves. Transcendental psychology ~ freeing ourselves from ego structure and embracing free flow, by removing blockages to the flow of spirit and of love. The possibility of…
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Ep 203: Spring Equinox 2025 & Mass Consciousness Dictating Humanity's Next Phase
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14:56
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14:56Spring Equinox 2025 & Mass Consciousness Dictating Humanity's Next Phase We discussed how ritual at specific times is significant for us and the power of belonging to a collective dedication. Ancient prophesies predict a significant shift for humanity at Spring Equinox 2025. Mass consciousness at Spring Equinox 2025 will dictate whether humanity wi…
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Ep 202: Peter Teuscher ~ Meditation, True Self & the Power of Beliefs
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47:57
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47:57What if you could break free from the shackles of your own beliefs and discover a more authentic self? Join us in an intriguing conversation with Peter Teuscher, a multifaceted entrepreneur, corporate executive, coach and author, who took a transformative journey through meditation to separate his true self from the beliefs that shaped him. Peter's…
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Ep 201: All of Life is a Dance & We Are Always Dancing
9:29
9:29
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9:29All of life is a dance and we are always dancing. The dance within the body, the dance of how we do our day, and the dances of relating. Dance is happening all of the time. Our physical body is designed to move and carry out various physical functions. In habitual life we repeat certain positions and movements and create imbalance. In dance, all pa…
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Ep 200: Susannah Darling Khan ~ Dance, Empathy & Letting Go
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56:43Celebrating our 200th episode, we are thrilled to host the extraordinary Susannah Darling Khan — an inspiring figure in the world of conscious dance and movement. Imagine leaving a promising medical career to follow your soul’s true calling. Susannah did just that, and her journey of letting go is both profound and enlightening. Together, we explor…
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Ep 199: Why our Suffering may be our Salvation
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5:53
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5:53Intuition, Suffering & Transformation We discussed how our worst and most risky situation may be the best thing that ever happened to us. Sometimes our suffering is the most important thing that could have happened for us. What if feeling terrible is the opportunity for us? -------------------------- Help Support the show through my Affiliates: For…
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Ep 198: Brad Smith ~ Deep Intuition, Transformation & Spiritual Awakening
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44:45
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44:45What if you could tap into a hidden potential within your mind that could change the course of your life? Join us in a fascinating conversation with Brad Smith, an analytical chemist turned intuition expert, who unravels the link between science and spirituality. Brad's journey from the lab to spiritual enlightenment is marked by profound realisati…
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Ep 197: The Power of Not Knowing in Everyday Life
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8:23
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8:23What if letting go of certainty could unlock a new level of freedom and creativity in your life? This episode, inspired by Rich Friesen's recent insights and Peter Ralston's transformative book, The Book of Not Knowing, challenges the comfortable confines of our belief systems and societal norms, such as politeness. We discuss how these beliefs off…
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Ep 196: Rich Friesen ~ Reframing Beliefs & Transcending Political Divides
44:17
44:17
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44:17What if the beliefs you've held since childhood are holding you back from personal growth and practical success in your life? Join us for a fascinating conversation with Rich Friesen, who guides us through the transformative process of reframing deeply ingrained beliefs. Rich, currently penning his new book "Healing the Political Divide," shares hi…
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Feeling overwhelmed by the endless tasks the new year brings? You're not alone. Diving into a comical piece from Eliezer Sobel, whose exceptional humour will surely bring some laughter to your to-do list chaos. Eli hilariously juxtaposes lofty world-changing aspirations with everyday chores like booking a dentist appointment and replacing a light b…
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Ep 194: Randy Adkins ~ Inner Peace & Living with Purpose
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34:33How does one truly live with purpose and intention? Join us as we embark on a thought-provoking journey with Randy Adkins, an ordained Baptist minister and community influencer, who unpacks the concept of "Produce On Purpose." Through insightful discussions, Randy uses the metaphor of a seed blossoming into a flower to illustrate how living intenti…
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Ep 193: Silence, Love & Holiday Transformation
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8:35
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8:35Can you imagine transforming your holiday season into a profound journey of love and connection? Episode 193 of Truth and Transcendence invites you to embrace this possibility by creating spaces of stillness and silence amidst the festive chaos. Drawing inspiration from Enzo Dal Verme's poignant exploration of authenticity and silence in photograph…
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Ep 192: Greg Peterson ~ Urban Farming & Transforming the Global Food System
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44:11
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44:11What if you could truly transform the global food system from your own backyard? Join us for an enlightening conversation with Greg Peterson, an inspiring pioneer in urban farming. Greg's commitment to sustainable food practices began with a youthful curiosity about overfishing and blossomed into a profound life mission, aided by his transformative…
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Ep 191: Love Beyond Tradition ~ a Holiday Awakening
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11:36
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11:36What if the so-called "season of goodwill" could be transformed into a profound journey of love that touches every aspect of our lives? Reimagining the holiday season as not just a time of obligatory kindness, but as an opportunity to experience an extraordinary depth of love. This episode explores how we can navigate the challenges this time of ye…
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Ep 190: Terry Allen ~ Discipleship, Faith & Mentoring
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50:25Unlock the true essence of Christian discipleship with Terry Allen, the visionary behind AMentor4Me.com. Our conversation unravels how discipleship requires more than just belief—it demands a lifelong commitment to learning and aligning with divine purpose. We confront the trend of modern churches reducing the gospel to marketing strategies and exp…
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Explore the transformative "Be, Do, Have" philosophy in our latest episode, where we question how redefining goals around experiences rather than possessions can lead to true fulfillment. What if the secret to happiness isn't acquiring more, but becoming more? Through engaging anecdotes, such as the tale of a man finding profound joy on a deserted …
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Ep 188: Kim Korte ~ The Flavours of Emotions
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51:56
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51:56Can emotions be managed like a well-curated recipe? This episode features Kim Korte, a sensory perception and emotion management strategist, who likens her ideation skills to painting with ideas, creating new solutions from diverse concepts. Kim's unique gift has empowered her to creatively address complex problems, transforming personal experience…
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What if the key to your happiness lies not in what you have, but in how you perceive your fears? An exploration of how perceived threats can obscure our emotional well-being and how living in the present can help us reclaim our happiness. Discover the touching story of a woman who initially believed her brain condition was the root of her unhappine…
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Ep 186: Troy Hadeed ~ Trinidad to Transformation & My Name Is Love
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55:08Join us for an inspiring episode with Troy Hadeed, an exceptional guest whose life journey takes us from the vibrant landscapes of Trinidad to introspective travels across Central America. As a writer, yoga instructor, and entrepreneur, Troy's experiences bridge diverse cultures and philosophies. Discover how his central theme, "My Name is Love," r…
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