Best Selfmastery Podcasts (2025)

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The Daily Spark - 12825-2 Beyond the Rush: Why the Holidays Want You Fragmented 3:57

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14h ago3:57

3:57

he world sees "December 8th" and sees a shopping list. We see "Faith within Faith" and a call to Unity. In this episode of The Daily Spark, Brother ha2tim explains why the holiday rush is designed to shatter your focus and how utilizing the principle of Umoja (Unity) through subtraction—not addition—is the only way to secure your harvest. Stop the …

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Why You NEED To Say No More Often 8:28

5h ago8:28

8:28

A gentle reminder that boundaries can be more loving than always saying yes. #clearboundaries #beingrealistic #pacingourselves ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What…

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Daily Spark - 12725-2 Stop Doing Time: Give Your Sunday a Remix (and a Little Faith) 4:51

1d ago4:51

4:51

Feeling that Sunday anxiety creeping in? That’s not responsibility — that’s “doing time.” In this episode, Brother ha2tim breaks down how to decolonize your calendar, shift from grind to grounding, and step into the Day of Imani with clarity and confidence. Learn why faith isn’t about adding more — it’s about releasing what’s draining you. Support …

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The Daily Spark - Double Kuumba: Build the Future 12625-2 3:13

2d ago3:13

3:13

Today is no ordinary day — it’s a Double Kuumba moment in the Cycle of Imani (Faith). That means it’s time to stop watching the clock and start building the future. In this episode, Brother Ha2tim breaks down the creative energy of this moment and challenges us to walk in purpose, not pressure. 🎧 Tap in for the spark. 🔥 💡 Want the deeper dive? Beco…

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Daily Spark - Purpose + Creativity = Power: Today’s Coordinates 12525-2 3:36

10h ago3:36

3:36

t’s not just Friday—it’s Nia in the Week of Kuumba, Tribe. That means Purpose meets Creativity, and the result is straight-up Power. In this episode, Brother Ha2tim breaks down how to align your actions with your why—and build something meaningful today. Don’t just exist. Create on purpose. Become a supporter of this podcast: https://www.spreaker.c…

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The Daily Spark- 🚀 Series Launch Post: Reclaiming Our Rhythm 2:52

10h ago2:52

2:52

Whose time are you living on? ⏳ In this foundational episode, Brother Ha2tim breaks down the why behind the Gye-Nyame Journey Fractal Calendar. It’s more than dates—it’s a cultural technology rooted in the Nguzo Saba, designed to decolonize your time and realign your life. Step into a new rhythm, guided by purpose, principle, and power. 🎧 Tap in an…

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Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack 43:46

17h ago43:46

43:46

Exploring how philosophy can help us in modern times. #philosophy #stoicism #montypython ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world _____________________ About my guest Jamie Ryder: Mental health advocate Jamie Ryder grew up in Manchester, UK…

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BONUS Voodoo Dream ~ Monelise 4:26

2d ago4:26

4:26

A beautiful piece from last Friday's guest Monelise aka Maria Kheyfets #etherealmusic #soulfulplace #beautifulvoice ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest …

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Free Your Mind: A Short Meditation for Self-Liberation 11:32

4d ago11:32

11:32

Sharing a small meditation from the Freedom of Spirit Foundation workshop. #guidedvisualisation #feelingtrapped #loveenergy 3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well) ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/F…

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Episode 2968 -The Trojan Horse: Faith, Fiat, and the Fight for Reparations 6:35

9d ago6:35

6:35

We’ve been told the check is in the mail, but the bank account is empty. We’ve been told the country is "broke." But what if the only thing stopping us from housing, healthcare, and reparations isn't money, but a lack of collective imagination? In this episode, we strip away the illusions of the "Gold Standard" and expose the truth: Money is a fait…

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Maria Kheyfets ~ The Surreal Connection Between Art and the Soul 38:16

8d ago38:16

38:16

Behind the scenes with Monelise. #hauntology #workethic #groundedness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Maria Kheyfets: Maria Kheyfets, known artistic…

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#224 - It's Time to Bet On You! 19:36

9d ago19:36

19:36

I started this podcast a few weeks ago & finally came back to finish it. The time has come for each of us to fully bet on ourselves & trust the messages & guidance that's been coming through for us. We don't know what goes on inside of anyone, or the depth of wisdom they may have access to (even though it may appear 'crazy' to others, and ourselves…

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I Thought This Was Just A Pre-Call? ~ Time Wasting, Disrespect & Flakiness 11:35

13d ago11:35

11:35

The importance of showing up properly for things that matter, and stepping away from things that don't with grace. #consideraterelating #respectandgenuiness #integrity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://be…

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Diana MaAra Divine ~ Unlocking Galactic Secrets: The Quest for Quantum Mastery 56:20

14d ago56:20

56:20

A magical journey with an extraordinary quantum healer and teacher. #starseeds #quantumtransformation #lightbeings ================== Episodes: https://truthandtranscendence.com Catherine: https://beingspace.world _____________________ About my guest Diana MaAra Divine: Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling…

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#223 - Self-Responsibility & Healing 27:51

21d ago27:51

27:51

This episode might piss some people off. Then intention is to awaken you to look at the bigger picture when it comes to health & the role we must play in our own healing. We don't know what we don't know, but if we choose to stay in the dark, I don't believe we will have the best outcome. Things are hitting a critical level in the healthcare system…

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The Surprising Benefits of Sound Baths 12:58

20d ago12:58

12:58

Receiving a simple four-part model of the phases of life, a project, an hour. #askingandopening #receptivity #thereceptive ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we …

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Graham Skidmore ~ What Is My Role In Creating A Human-Centric Future? 49:12

24d ago49:12

49:12

Being human, navigating upheaval and committing to a journey of contribution and mastery. #humanjourney #consiousliving #transcendingcrisis ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________…

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Why Freedom Isn't Free 9:22

28d ago9:22

9:22

A brisk reminder that true self-responsibility is not conditional, and freedom isn't free. #freedom #selfresponsibility #dedicationtotruth ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ______________…

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David Gilbert ~ Spiritual Alchemy & Finding Soul Gold 41:56

1M ago41:56

41:56

A magical journey to the heart and the gold within. #soulgold #spiritualalchemy #herosjourney ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest David Gilbert: David G…

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Stop using willpower to punish yourself - focus on self-nourishment instead 10:56

1M ago10:56

10:56

A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes. #selfcare #skillfulwill #selfnourishment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformatio…

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Michael Stone ~ How Giving Back Heals Your Soul 51:40

1M ago51:40

51:40

An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit. #trauma #healingtrauma #innerwounding ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________…

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AI Is Not Intelligence ~ So What Is Intelligence? 8:37

1M ago8:37

8:37

An anecdotal tale of engaging with AI and having an epiphany about authentic being. #artificialintelligence #realintelligence #spiritintelligence ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _______…

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Ann Théato ~ Psychic Mediumship & The Vital Importance of Expressing Your Soul! 52:13

2M ago52:13

52:13

A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression. #mediumship #theotherside #helpingothers ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingsp…

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How Colour Can Heal Your Mind & Uplift Your Spirit 4:56

2M ago4:56

4:56

Dropping into the mysteries of colour in all its vibrations. #colourmagic #colourvibrations #colourmysteries ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:…

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Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability 46:48

2M ago46:48

46:48

Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open. #loss #painofloss #innertruthfulness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ Abo…

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#222 - What Depth of Life Are You Living At? 19:15

2M ago19:15

19:15

So much exists simutaneously (everything in fact!) but it all comes down to our own consciousness, perspective & willingness to look beyond just the surface. I think the nature of life (with all the heaviness & darkness) is perfectly set up to help us look beyond the surface & connect to something much deeper - the truth of who we are, the Light we…

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How to Align with Your Personal Truth (and Why It's Critical) 10:54

2M ago10:54

10:54

Exploring how we move into and out of alignment, naturally, and why this matters. #inneralignment #innerharmony #alignedliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What…

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Blair Abee ~ Soul Contact, Higher Consciousness & Presence 38:51

2M ago38:51

38:51

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact. #intuitiveguidance #soulconsciousness #spiritualelevation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspac…

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How Unmet Emotional Needs Ruin Your Life 12:43

2M ago12:43

12:43

John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs. #emotionalbalance #knowthyself #heartfulfilment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _________…

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Ros Place ~ Are Guardian Angels Actually Real? 51:14

2M ago51:14

51:14

A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive. #spiritualgrowth #personalgrowth #freedom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformat…

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#221 - Spiritual Growth & Higher Perspectives!? - A Vulnerable Share 47:06

2M ago47:06

47:06

**Trigger warning - Hello, this episode came about as a result of an interaction I had with a lady online after I shared a reel from a woman called Allie (Alexandra) Ninfo. Allie shared a persepctive on *trauma (that in human form) is really hard to digest, but something was 'pinged' in me & I shared it (without any context). The woman (who follows…

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Unboxing the Illusion: The Reality Behind Packaging Authenticity 9:34

2M ago9:34

9:34

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there. #authenticity #dramastories #authenticliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowa…

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Tamara Zoner ~ The Energy Of Fun & How to Presence Yourself! 43:23

2M ago43:23

43:23

A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day. #passiontest #presence #spaceousliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.wo…

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#220 - Where Are You Limiting Yourself? 21:45

2M ago21:45

21:45

We have so much more power than we realise, all of it actually when it comes to our internal state & wellbeing. We get to create the meaning of any situation, but we don't often know this so we stay stuck in victim mentality. But you can free yourself. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's…

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Why Lying About Who We Are Is The Trap We Make For Ourselves 10:10

3M ago10:10

10:10

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in. #selfhonesty #deathoftheillusion #selfacceptance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingsp…

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Jam Alker ~ How Helping Others Saved Me From Addiction 40:54

3M ago40:54

40:54

A rock musician transcends addiction through natural healing and service to others. #naturalhealth #wellnessprotocols #gutbiome ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world _____________________ About …

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#219 - Light Up From Within 59:55

3M ago59:55

59:55

Hello, this week I'm sharing about the 'miracle molecule' that has helped to light up my cells & bring so many personal benefits. In this episode I talk about molecular hydrogen - what it is, how it came into my life, the mission & my own benefits & what I've heard from others at the end. To celebrate the launch of the LVQ+ tablets in Europe, LumiV…

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Helping Friends Without The Drama 15:21

3M ago15:21

15:21

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed. #compassion #responsibility #generosity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspac…

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Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt 40:42

3M ago40:42

40:42

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world ______…

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#218 - Elevate Your Money Story? 22:39

3M ago22:39

22:39

This week I'm chatting about a reflection that's coming up in my own money story lately & how it's making me excited to clear even more layers of limitation & have it 'all'. What about you? Here is the link to join my free 'Water Alchemy' Community - https://www.skool.com/karens-lumivitae-community-8430/about?ref=6198d9ef8e62444fb8bcd77e4aa42e34 ww…

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Our Miraculous Ability To Transform through Self-Acceptance 9:50

3M ago9:50

9:50

The secret power of transformation through not changing! #deepacceptance #powerthroughtruth #selflove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Our …

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Thich Dieu Thien ~ Awakening, Love and The Unborn Mind 53:18

3M ago53:18

53:18

A fascinating glimpse behind the curtain with an Awakened Master. #awakening #beyondego #beingness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Thich Dieu Thien:…

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The Uniqueness of Your Vibrational Legacy 21:33

3M ago21:33

21:33

A quick gallop through the creative challenge to find and convey our unique legacy. #meaningfullegacy #selfacceptance #ouruniquegifts ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___________________…

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Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter! 46:53

3M ago46:53

46:53

A fresh new take on comedy, spirituality, transformation and higher vibrations. #spiritualsherpa #mindfulcomedy #traumarecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ Abo…

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Special Extra Episode ~ MEDITATION 3 ~ gifted to the show by Alexandra Beller 15:01

3M ago15:01

15:01

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…

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Special Extra Episode ~ MEDITATION 2 ~ gifted to the show by Alexandra Beller 16:04

3M ago16:04

16:04

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…

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Special Extra Episode ~ MEDITATION 1 ~ gifted to the show by Alexandra Beller 18:02

3M ago18:02

18:02

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…

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#217 - My Hyperthyroid Journey 40:20

4M ago40:20

40:20

Hello, in this episode I share my personal journey with healing an overactive thyroid. It's my intention that it supports someone. As I've stated in the epsiode, I am not a medical professional, nor am I telling anyone what they should do, I'm simply sharing my journey & what worked for me. I did heal it naturally in the end, it didn't happen overn…

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Beyond Sweat: The Art of Recovery & Exertion 5:30

4M ago5:30

5:30

Sharing insights from Alexandra Beller's Instagram #labantechnique #exertionrecuperation #bodywisdom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Alexa…

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Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity 45:46

4M ago45:46

45:46

#labantechnique #embodiment #boundaries ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somat…