Best Selfmastery Podcasts (2025)

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Stop using willpower to punish yourself - focus on self-nourishment instead 10:56

Play Pause

18h ago10:56

10:56

A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes. #selfcare #skillfulwill #selfnourishment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformatio…

1
Michael Stone ~ How Giving Back Heals Your Soul 51:40

1d ago51:40

51:40

An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit. #trauma #healingtrauma #innerwounding ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________…

1
AI Is Not Intelligence ~ So What Is Intelligence? 8:37

6d ago8:37

8:37

An anecdotal tale of engaging with AI and having an epiphany about authentic being. #artificialintelligence #realintelligence #spiritintelligence ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _______…

1
Ann Théato ~ Psychic Mediumship & The Vital Importance of Expressing Your Soul! 52:13

10d ago52:13

52:13

A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression. #mediumship #theotherside #helpingothers ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingsp…

1
How Colour Can Heal Your Mind & Uplift Your Spirit 4:56

15d ago4:56

4:56

Dropping into the mysteries of colour in all its vibrations. #colourmagic #colourvibrations #colourmysteries ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:…

1
Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability 46:48

18d ago46:48

46:48

Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open. #loss #painofloss #innertruthfulness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ Abo…

1
#222 - What Depth of Life Are You Living At? 19:15

16d ago19:15

19:15

So much exists simutaneously (everything in fact!) but it all comes down to our own consciousness, perspective & willingness to look beyond just the surface. I think the nature of life (with all the heaviness & darkness) is perfectly set up to help us look beyond the surface & connect to something much deeper - the truth of who we are, the Light we…

1
How to Align with Your Personal Truth (and Why It's Critical) 10:54

22d ago10:54

10:54

Exploring how we move into and out of alignment, naturally, and why this matters. #inneralignment #innerharmony #alignedliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What…

1
Blair Abee ~ Soul Contact, Higher Consciousness & Presence 38:51

25d ago38:51

38:51

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact. #intuitiveguidance #soulconsciousness #spiritualelevation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspac…

1
How Unmet Emotional Needs Ruin Your Life 12:43

29d ago12:43

12:43

John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs. #emotionalbalance #knowthyself #heartfulfilment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _________…

1
Ros Place ~ Are Guardian Angels Actually Real? 51:14

1M ago51:14

51:14

A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive. #spiritualgrowth #personalgrowth #freedom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformat…

1
#221 - Spiritual Growth & Higher Perspectives!? - A Vulnerable Share 47:06

1M ago47:06

47:06

**Trigger warning - Hello, this episode came about as a result of an interaction I had with a lady online after I shared a reel from a woman called Allie (Alexandra) Ninfo. Allie shared a persepctive on *trauma (that in human form) is really hard to digest, but something was 'pinged' in me & I shared it (without any context). The woman (who follows…

1
Unboxing the Illusion: The Reality Behind Packaging Authenticity 9:34

1M ago9:34

9:34

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there. #authenticity #dramastories #authenticliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowa…

1
Tamara Zoner ~ The Energy Of Fun & How to Presence Yourself! 43:23

1M ago43:23

43:23

A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day. #passiontest #presence #spaceousliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.wo…

1
#220 - Where Are You Limiting Yourself? 21:45

1M ago21:45

21:45

We have so much more power than we realise, all of it actually when it comes to our internal state & wellbeing. We get to create the meaning of any situation, but we don't often know this so we stay stuck in victim mentality. But you can free yourself. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's…

1
Why Lying About Who We Are Is The Trap We Make For Ourselves 10:10

1M ago10:10

10:10

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in. #selfhonesty #deathoftheillusion #selfacceptance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingsp…

1
Jam Alker ~ How Helping Others Saved Me From Addiction 40:54

2M ago40:54

40:54

A rock musician transcends addiction through natural healing and service to others. #naturalhealth #wellnessprotocols #gutbiome ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world _____________________ About …

1
#219 - Light Up From Within 59:55

1M ago59:55

59:55

Hello, this week I'm sharing about the 'miracle molecule' that has helped to light up my cells & bring so many personal benefits. In this episode I talk about molecular hydrogen - what it is, how it came into my life, the mission & my own benefits & what I've heard from others at the end. To celebrate the launch of the LVQ+ tablets in Europe, LumiV…

1
Helping Friends Without The Drama 15:21

2M ago15:21

15:21

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed. #compassion #responsibility #generosity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspac…

1
Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt 40:42

2M ago40:42

40:42

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world ______…

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#218 - Elevate Your Money Story? 22:39

2M ago22:39

22:39

This week I'm chatting about a reflection that's coming up in my own money story lately & how it's making me excited to clear even more layers of limitation & have it 'all'. What about you? Here is the link to join my free 'Water Alchemy' Community - https://www.skool.com/karens-lumivitae-community-8430/about?ref=6198d9ef8e62444fb8bcd77e4aa42e34 ww…

1
Our Miraculous Ability To Transform through Self-Acceptance 9:50

2M ago9:50

9:50

The secret power of transformation through not changing! #deepacceptance #powerthroughtruth #selflove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Our …

1
Thich Dieu Thien ~ Awakening, Love and The Unborn Mind 53:18

2M ago53:18

53:18

A fascinating glimpse behind the curtain with an Awakened Master. #awakening #beyondego #beingness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Thich Dieu Thien:…

1
The Uniqueness of Your Vibrational Legacy 21:33

2M ago21:33

21:33

A quick gallop through the creative challenge to find and convey our unique legacy. #meaningfullegacy #selfacceptance #ouruniquegifts ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___________________…

1
Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter! 46:53

2M ago46:53

46:53

A fresh new take on comedy, spirituality, transformation and higher vibrations. #spiritualsherpa #mindfulcomedy #traumarecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ Abo…

1
Special Extra Episode ~ MEDITATION 3 ~ gifted to the show by Alexandra Beller 15:01

2M ago15:01

15:01

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…

1
Special Extra Episode ~ MEDITATION 2 ~ gifted to the show by Alexandra Beller 16:04

2M ago16:04

16:04

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…

1
Special Extra Episode ~ MEDITATION 1 ~ gifted to the show by Alexandra Beller 18:02

2M ago18:02

18:02

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be fou…

1
#217 - My Hyperthyroid Journey 40:20

2M ago40:20

40:20

Hello, in this episode I share my personal journey with healing an overactive thyroid. It's my intention that it supports someone. As I've stated in the epsiode, I am not a medical professional, nor am I telling anyone what they should do, I'm simply sharing my journey & what worked for me. I did heal it naturally in the end, it didn't happen overn…

1
Beyond Sweat: The Art of Recovery & Exertion 5:30

2M ago5:30

5:30

Sharing insights from Alexandra Beller's Instagram #labantechnique #exertionrecuperation #bodywisdom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Alexa…

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Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity 45:46

2M ago45:46

45:46

#labantechnique #embodiment #boundaries ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somat…

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The Natural Laws of Personal Growth 17:44

3M ago17:44

17:44

A fast rattle through the primary natural humanistic laws of personal growth and expansion. #personalgrowth #spiritualexpansion #humanisticprinciples ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___…

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Aaron Scott ~ The Truth Lies Within & Are You Actually Happy? 52:43

3M ago52:43

52:43

A Wall Street professional awakens! #lookwithin #toxiccapitalism #truepath ================== All episodes: https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world _____________________ About Aaron Scott: Aaron is the host of The Evolved Podcast, a show that guides listeners …

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#216 Your Body is your 'Hardware' for Manifesting 21:01

3M ago21:01

21:01

Your body is the 'hardware' for holding & tuning you into different frequencies, just like a radio. Get it involved in manifesting in order to bring about your desires quicker. Rapid Tapping is a great tool for getting your body & energy on board with what you want. Check my website for more information or to book a personal Rapid Tapping session. …

1
The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis 13:29

3M ago13:29

13:29

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty. #greedybastardhypothesis #corporategreed #selfresponsibility ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.worl…

1
Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence 45:04

3M ago45:04

45:04

About my guest Phillip Mountrose.: Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your …

1
#215 - Micro Frequency Shifts 10:17

3M ago10:17

10:17

We're in a different frequency & moving into a new era of consciousness. We're all been asked to make massive shifts & changes to align with our most authentic self (as Spirit having a human experience!). It's our responsibility to ourselves to 'manage' our energy & frequency. I also ended up recording my recent 'Activate Your Highest Frequency' se…

1
The Light of Spirit: Unlocking the Greatest Gift 6:59

3M ago6:59

6:59

An experience shared from a recent meditation. #opentothelight #thelightisthegift #innerillumination ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 I was…

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Katie Turner ~ The Dark Side of Self-Improvement & Spirituality 49:25

3M ago49:25

49:25

A fascinating peek behind the curtain with an experienced Psychologist. #ethicalboundaries #psychology #energypsychology ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my g…

1
#214 Who Do You Think You Are? 23:32

3M ago23:32

23:32

This was originally going to be the first episode I published when bringing back the podcast, but other episodes transpired first! Who are you beyond your human identity? Is this something you've even stopped to think about? Have a listen to see what stirs for you. Let me know! @karenmaloney_ www.karenmaloney.com…

1
Truth, Deception & Let's Just Stop Lying 15:14

3M ago15:14

15:14

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust. #whitelies #fortheirowngood #deception ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at http…

1
Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights 55:12

3M ago55:12

55:12

How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit. #soulelevation #practicalspirituality #yinyangbalance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformati…

1
The Hidden Dangers of Hierarchical Helper-Seeker Relationships 10:14

4M ago10:14

10:14

You're always at the centre of your own growth journey #authenticrelating #autonomy #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:58 Coach is …

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#213 Highest Timeline Frequency 46:55

3M ago46:55

46:55

I think the time is upon is when we can no longer live out of alignment with our highest truth. I feel it. I know many others do too, and although it's scary, it's for our greatest good. Join my free 'Activate Your Highest Frequency' session on Wednesday 25th July, at 8.30pm IRE/UK. Registration is necessary via the link below, or go to my IG page …

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Episode 2969 - No Frills, No Thrills Just Brother ha2tim: Billionaires & Hoarders: Same Greed, Different Zip Code 6:09

4M ago6:09

6:09

In this fiery and thought-provoking episode, Brother ha2tim draws a sharp line between two seemingly different worlds — hoarders and billionaires — and shows how both are driven by the same deep-rooted greed. From dusty recliners to private jets, the accumulation game is the same — just dressed in different dollars. What happens when hoarding scale…

1
Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All 56:15

4M ago56:15

56:15

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity. #themiddleway #theartofzen #theroadtaken ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ____________________…

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#212 - Spirit In Form! 27:23

4M ago27:23

27:23

Espiritu en forma - I've the photo to prove it!! Listen to understand what I'm talking about. Fully anochored into this new era & consciousness, get on the wave!! @karenmaloney_By Karen Maloney

1
The Power of Letting Go: Deaths, Endings and Saying No 11:44

4M ago11:44

11:44

How saying now and letting go are sometimes the kindest things for everyone involved. #jusysayno #freedomthroughlettinggo #lettinggo ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ____________________…

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Episode 2966 - No Frills, No Thrills just Brother ha2tim: "Those who want rain" 5:24

4M ago5:24

5:24

In this episode of No Frills No Thrills Just Brother ha2tim, we unpack an African proverb that hits hard and digs deep: “Those who want rain must also accept the mud.” Everybody wants the blessings—the harvest, the shine—but not enough folks are willing to deal with the grime that comes with it. This one’s about the mess behind the miracles, the mu…

1
Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution 1:15:54

4M ago1:15:54

1:15:54

One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach. #anyonecandance #genderpower #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coach…