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15: How to Reclaim Your Reality After Emotional Abuse

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Manage episode 499861128 series 3640449
Content provided by Mariam Kavai, Ph.D. Post Traumatic Growth Teacher, Embodiment Healer & Coach, Mariam Kavai, Ph.D. Post Traumatic Growth Teacher, and Embodiment Healer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariam Kavai, Ph.D. Post Traumatic Growth Teacher, Embodiment Healer & Coach, Mariam Kavai, Ph.D. Post Traumatic Growth Teacher, and Embodiment Healer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/15

There comes a moment when you stop trying to figure out what they did —and start asking: “What do I believe now?”

In this episode, we’re not focused on the abuser. We’re focused on you — and how to reclaim the reality that was taken, twisted, or silenced.

We’ll talk about what gets in the way — like rationalization, the stories we tell to survive...and intellectualization, where we stay in our heads to avoid feeling what hurts.

And then, we’ll begin to explore the deeper shift—the kind of shift that doesn’t just change how you think…but how you feel in your body, how you see the moment, and how you finally start to trust yourself again.

This episode is a map home. Not to the past — but to your own clarity.

Let’s begin.

I’d love to hear from you. Email [email protected]

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

  continue reading

16 episodes

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Manage episode 499861128 series 3640449
Content provided by Mariam Kavai, Ph.D. Post Traumatic Growth Teacher, Embodiment Healer & Coach, Mariam Kavai, Ph.D. Post Traumatic Growth Teacher, and Embodiment Healer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariam Kavai, Ph.D. Post Traumatic Growth Teacher, Embodiment Healer & Coach, Mariam Kavai, Ph.D. Post Traumatic Growth Teacher, and Embodiment Healer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/15

There comes a moment when you stop trying to figure out what they did —and start asking: “What do I believe now?”

In this episode, we’re not focused on the abuser. We’re focused on you — and how to reclaim the reality that was taken, twisted, or silenced.

We’ll talk about what gets in the way — like rationalization, the stories we tell to survive...and intellectualization, where we stay in our heads to avoid feeling what hurts.

And then, we’ll begin to explore the deeper shift—the kind of shift that doesn’t just change how you think…but how you feel in your body, how you see the moment, and how you finally start to trust yourself again.

This episode is a map home. Not to the past — but to your own clarity.

Let’s begin.

I’d love to hear from you. Email [email protected]

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

  continue reading

16 episodes

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