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Silent Resentment: The Weight of What Goes Unsaid
Manage episode 517476135 series 2810555
In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it.
You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown.
Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time!
https://www.macierenae.com/mini-coaching-programs.html
Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching
271 episodes
Manage episode 517476135 series 2810555
In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it.
You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown.
Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time!
https://www.macierenae.com/mini-coaching-programs.html
Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching
271 episodes
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