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Silent Resentment: The Weight of What Goes Unsaid

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Manage episode 517476135 series 2810555
Content provided by Macie Renae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macie Renae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it.

You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown.

Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time!

https://www.macierenae.com/mini-coaching-programs.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

  continue reading

271 episodes

Artwork
iconShare
 
Manage episode 517476135 series 2810555
Content provided by Macie Renae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macie Renae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it.

You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown.

Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time!

https://www.macierenae.com/mini-coaching-programs.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

  continue reading

271 episodes

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