))
Episode 12-Detach from the Outcome and Attach to the Process
Manage episode 360326284 series 3115349
Content provided by Guy Hernandez, LMFT, Guy Hernandez, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guy Hernandez, LMFT, Guy Hernandez, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we explore a basic concept: trusting the process. Why is that important? Well, the process is the part that we control, and the outcome we may be hoping for can be elusive or even disappointing leading to further frustration, anxiety, and even helplessness. Therefore, attach to the process!
28 episodes
Share
