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How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113
Manage episode 485304928 series 3462518
How to stop overthinking decisions—especially the ones that keep you stuck. If you’re someone who spends too much time weighing every option, replaying every possible outcome, or feeling anxious about making the “right” choice, this episode is for you.
I explore how shifting your mindset—by treating decisions as experiments—can free you from analysis paralysis. You’ll discover:
Why most decisions aren’t as high-stakes as they seem
How changing your language can reduce pressure and fear
Why real clarity comes from taking action, not overthinking
This is for overthinkers, perfectionists, and anyone ready to make more confident choices in everyday life. Let’s break the cycle and start moving forward.
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Credit for the music used in this podcast:
The Beat of Nature
Chapters
1. How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113 (00:00:00)
2. Welcome to Wellness Connection (00:01:00)
3. Reframing Decisions as Experiments (00:02:14)
4. The Funeral Test Perspective (00:06:40)
5. Finding Yourself Through Action (00:10:43)
6. Building Resilience Through Experience (00:14:00)
7. Call to Action and Wrap-up (00:20:01)
117 episodes
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