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Content provided by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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143. SoulCollage & Trauma Healing: Creativity, Community, and Claiming Your Unique Path

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Manage episode 503162015 series 3432401
Content provided by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey, Survivor!
Have you ever tried SoulCollage? It’s an expressive arts practice developed by Seena B. Frost in the 1980’s that uses images, intuition, and the creation of collaged cards to explore different aspects of yourself. In this episode, I’m sharing my experience with this process during a trauma healing group session. And I’ve included 5 C’s of creative healing for survivors. Your unique and creative healing matters!

If you, or someone you know, are looking for a creative healing tool, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley
Here is the study I referenced in this episode:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11725198/#Sec21

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact [email protected]

  continue reading

148 episodes

Artwork
iconShare
 
Manage episode 503162015 series 3432401
Content provided by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey, Survivor!
Have you ever tried SoulCollage? It’s an expressive arts practice developed by Seena B. Frost in the 1980’s that uses images, intuition, and the creation of collaged cards to explore different aspects of yourself. In this episode, I’m sharing my experience with this process during a trauma healing group session. And I’ve included 5 C’s of creative healing for survivors. Your unique and creative healing matters!

If you, or someone you know, are looking for a creative healing tool, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley
Here is the study I referenced in this episode:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11725198/#Sec21

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact [email protected]

  continue reading

148 episodes

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