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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
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141. Healing From Trauma: Your Path, Your Pace
Manage episode 500420605 series 3432401
Hey, Survivor!
Has your health and well-being taken a hit, after trauma? In this episode, I’m sharing some things to keep in mind when you’re healing from trauma - whether it’s from narcissistic and toxic relationships or otherwise. Your healing matters!
If you, or someone you know, need help with healthy expectations on your healing journey, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Book your call here.
Become a Vibrant Survivor insider here.
Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor
Contact [email protected]
143 episodes
Manage episode 500420605 series 3432401
Hey, Survivor!
Has your health and well-being taken a hit, after trauma? In this episode, I’m sharing some things to keep in mind when you’re healing from trauma - whether it’s from narcissistic and toxic relationships or otherwise. Your healing matters!
If you, or someone you know, need help with healthy expectations on your healing journey, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Book your call here.
Become a Vibrant Survivor insider here.
Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor
Contact [email protected]
143 episodes
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