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Content provided by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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125. Go Outside to Heal: Rebuild Safety, Strength, and Trust After Trauma

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Manage episode 479005509 series 3432401
Content provided by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey, Survivor!
How do you rebuild safety, strength and trust after trauma? In this episode, I’m sharing how connecting with nature can be powerful for healing, including 5 healthy ways to do it. Whether you’re recovering from a narcissistic or toxic relationship, or other traumatic experience, you are worthy of healing. And nature can provide a lot of opportunities.

If you, or someone you know, want to tap into the healing power of nature, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact [email protected]

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 479005509 series 3432401
Content provided by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey, Survivor!
How do you rebuild safety, strength and trust after trauma? In this episode, I’m sharing how connecting with nature can be powerful for healing, including 5 healthy ways to do it. Whether you’re recovering from a narcissistic or toxic relationship, or other traumatic experience, you are worthy of healing. And nature can provide a lot of opportunities.

If you, or someone you know, want to tap into the healing power of nature, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact [email protected]

  continue reading

126 episodes

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