Selfcare Not Selfish Ep. 4: Do this to create an AMAZING Sunday routine for your family (so you can get the weekend downtime you need as a working mom!)
Manage episode 488304015 series 3573042
Because you may be a mom, and a service provider, and a wife slash housekeeper, but you still need to keep the family running through the weekend (even though you’re “off” work for the business), and this doesn’t always lead to a break.
So here’s how to not let the household swallow up your entire Saturday or Sunday so that you can actually enjoy a weekend break (just like your kids are doing).
This scheduling hack comes from one of my client calls, when this client told me that her work week schedule was going great (yay!), but now her weekend was getting too crammed (leading to no downtime for her, and a very non-refreshed go-go-go start to every Monday).
Here are the 2 tips I gave her.
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
Subscribe to your weekly Mompreneur Life Made Easy!
🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE
- How to truly treat yourself like your business’s top asset (in all the practical ways)
- The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
- How to diagnose what isn’t working about your current hobby + free time schedule
🎧 New limited-time podcast series (only available through October): steal my secrets for skipping the biz mom guilt!(Aka, stay on top of all the kid activities + marketing projects - without exploding your brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week(to save brain space as a mompreneur, ‘cause you don’t have any to spare!)
- How to ditch the mom guilt by treating your mom calendar with all the seriousness of your CEO one ('cause quality time with your kids should never live in the same time slot as Voxing your clients!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy (this is how I’ve survived as a business owner who’s also homeschooling 5 kids!)
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.
Book your week-l...
467 episodes