Selfcare Not Selfish Ep. 2: THIS is what’s going on when you don’t want to play with your kids OR work on your to-do list!
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How many times have you noticed this?
It’s the gap between what you say you want (in your life, your calendar, or your habits) vs. what you actually do with that life (or calendar or habit).
Hint hint: navigating this difference – coming to terms with it, reconciling it, changing it – is one of the biggest things we’ll do when you’re coaching with me.
Because you’re going to come up against it time and time again, just like my client. Here’s what I told her; feel free to steal it for yourself.
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
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- The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
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