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Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Selfcare Not Selfish Ep. 2: THIS is what’s going on when you don’t want to play with your kids OR work on your to-do list!

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Manage episode 487013736 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How many times have you noticed this?

It’s the gap between what you say you want (in your life, your calendar, or your habits) vs. what you actually do with that life (or calendar or habit).

Hint hint: navigating this difference – coming to terms with it, reconciling it, changing it – is one of the biggest things we’ll do when you’re coaching with me.

Because you’re going to come up against it time and time again, just like my client. Here’s what I told her; feel free to steal it for yourself.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

  • How to truly treat yourself like your business’s top asset (in all the practical ways)
  • The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
  • How to diagnose what isn’t working about your current hobby + free time schedule

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, grab your 7-episode audio feed on how to get that elusive work-life balance (and actually keep it!).

‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just listen to
Time Back Secrets for Work-at-Home Moms when you’re ready to find out what to quit.

Download here: https://colossal-motivator-2652.ck.page/24b0417f6a

  continue reading

436 episodes

Artwork
iconShare
 
Manage episode 487013736 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How many times have you noticed this?

It’s the gap between what you say you want (in your life, your calendar, or your habits) vs. what you actually do with that life (or calendar or habit).

Hint hint: navigating this difference – coming to terms with it, reconciling it, changing it – is one of the biggest things we’ll do when you’re coaching with me.

Because you’re going to come up against it time and time again, just like my client. Here’s what I told her; feel free to steal it for yourself.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

  • How to truly treat yourself like your business’s top asset (in all the practical ways)
  • The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
  • How to diagnose what isn’t working about your current hobby + free time schedule

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, grab your 7-episode audio feed on how to get that elusive work-life balance (and actually keep it!).

‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just listen to
Time Back Secrets for Work-at-Home Moms when you’re ready to find out what to quit.

Download here: https://colossal-motivator-2652.ck.page/24b0417f6a

  continue reading

436 episodes

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