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Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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My secret for easing out of vacation mode - WITHOUT jumping straight back into work.

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Manage episode 493681051 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you tend to push yourself to get right back into work post family vacation or Christmas getaway or big Thanksgiving road trip?

Are you putting that kind of pressure on yourself to be “all in” on client support, project deliverables, daily social media content, getting straight back into batching, etcetera - when deep down you’re still tired from this “out of my routine” trip mode, and what you really need is a break?

(Worse, have you ever scolded yourself for “failing” your latest habit streak ‘cause you took this trip/week off and it would have been way too much hassle to keep going on your running or sunrise meditation or new herbal tea habit?)

This is what my client came to me with, and here’s how we reframed it for her.

You’ve got this!

Alyssa

Love your daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

🎧 New limited-time podcast series (only available through August): the real truth about hustle (+ how it shows up in your to-do list)TAP HERE

  • How to set no-housework boundaries (yes, even on the weekend!) so you can fully recharge between work weeks
  • The secret behind to-do list re-prioritizing + how it saves you from hustle mode when you get off track
  • How to quit the endless cycle of all those 5 or 10-minute tasks on your to-do list + stop making “to do list zero” a priority

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month (we’ll help you get that elusive work-life balance - and actually keep it!).
How does 20 hours back per week sound?

‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just book your
High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

  continue reading

448 episodes

Artwork
iconShare
 
Manage episode 493681051 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you tend to push yourself to get right back into work post family vacation or Christmas getaway or big Thanksgiving road trip?

Are you putting that kind of pressure on yourself to be “all in” on client support, project deliverables, daily social media content, getting straight back into batching, etcetera - when deep down you’re still tired from this “out of my routine” trip mode, and what you really need is a break?

(Worse, have you ever scolded yourself for “failing” your latest habit streak ‘cause you took this trip/week off and it would have been way too much hassle to keep going on your running or sunrise meditation or new herbal tea habit?)

This is what my client came to me with, and here’s how we reframed it for her.

You’ve got this!

Alyssa

Love your daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

🎧 New limited-time podcast series (only available through August): the real truth about hustle (+ how it shows up in your to-do list)TAP HERE

  • How to set no-housework boundaries (yes, even on the weekend!) so you can fully recharge between work weeks
  • The secret behind to-do list re-prioritizing + how it saves you from hustle mode when you get off track
  • How to quit the endless cycle of all those 5 or 10-minute tasks on your to-do list + stop making “to do list zero” a priority

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month (we’ll help you get that elusive work-life balance - and actually keep it!).
How does 20 hours back per week sound?

‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just book your
High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

  continue reading

448 episodes

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