(Posted with permission from Jill.)

If your days feel like a chaotic blend of client calls, snack requests, laundry piles, and forgotten to-do lists, this one’s for you. In this episode, I’m joined by coach Alyssa Wolff, a work-from-home mom of five who has cracked the code on creating a sustainable, joyful rhythm that supports both motherhood and business growth.

She shares how to reclaim your time without the guilt, get focused without burning out, and actually make room for the things that light you up like journaling, movement, and even hobbies (yes, really).

We talked about:

• Alyssa’s real-world definition of productivity (it’s not about doing more)
• How to declutter your calendar seasonally to create breathing room
• The time management mindset shift that helped her juggle five kids and a business
• How to navigate busy seasons in your business without dropping the parenting ball
• The surprising power of breaks to supercharge your energy and focus

Follow Jill Wright:
🌐 Website: www.jillwright.ca
📱 Instagram: @growlikeamother

Connect with Alyssa:
🌐 Website: https://yourunbusylife.com
💼 LinkedIn: Alyssa Wolff
🎙️ Podcast: The Unbusy Mom

Resources Mentioned:
🧠 Free Quiz – How many hours could YOU take back?
Take the quiz here

🎧 New limited-time podcast series (only available through August): the real truth about hustle (+ how it shows up in your to-do list) → TAP HERE

• How to set no-housework boundaries (yes, even on the weekend!) so you can fully recharge between work weeks
• The secret behind to-do list re-prioritizing + how it saves you from hustle mode when you get off track
• How to quit the endless cycle of all those 5 or 10-minute tasks on your to-do list + stop making “to do list zero” a priority

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month (we’ll help you get that elusive work-life balance - and actually keep it!).
How does 20 hours back per week sound?

‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/