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587. Before You Try Carnivore...Listen to This! What Works, What Backfires and Why.
Manage episode 524496069 series 2946199
What if the foods you think are healthy are actually keeping you inflamed, exhausted and stuck?
In this episode, I’m joined by carnivore expert and cookbook author Jenny Mitich to break down the real differences a meat-based diet can make for thyroid health, autoimmune symptoms, weight loss and chronic inflammation. Jenny shares her personal story, from postpartum weight gain to a Hashimoto’s flare, and how carnivore transformed everything from her energy to her mood to her labs.
We dig into the biggest fears around going carnivore, what actually happens to cholesterol and blood sugar, why some people gain weight from “healthy” carbs, and how plant toxins and oxalates play a role in inflammation. And if you’re worried carnivore will feel restrictive, Jenny’s Complete Carnivore cookbook might change your mind entirely.
If you’re struggling with symptoms that won’t budge, or you’ve wondered whether food could be the missing piece, this episode might be the nudge you need to try something new.
Connect with Jenny:
YouTube: https://www.youtube.com/c/JennyMitich
Facebook: https://www.facebook.com/profile.php?id=100053642923442
Instagram: https://www.instagram.com/mamamitich/
TikTok: https://www.tiktok.com/@realjennymitich
Complete Carnivore: Achieving Better Health Through a Meat-Based Diet
Shop ALL of Dr. Amie's Fixxr® Supplements:
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.
Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman
586 episodes
Manage episode 524496069 series 2946199
What if the foods you think are healthy are actually keeping you inflamed, exhausted and stuck?
In this episode, I’m joined by carnivore expert and cookbook author Jenny Mitich to break down the real differences a meat-based diet can make for thyroid health, autoimmune symptoms, weight loss and chronic inflammation. Jenny shares her personal story, from postpartum weight gain to a Hashimoto’s flare, and how carnivore transformed everything from her energy to her mood to her labs.
We dig into the biggest fears around going carnivore, what actually happens to cholesterol and blood sugar, why some people gain weight from “healthy” carbs, and how plant toxins and oxalates play a role in inflammation. And if you’re worried carnivore will feel restrictive, Jenny’s Complete Carnivore cookbook might change your mind entirely.
If you’re struggling with symptoms that won’t budge, or you’ve wondered whether food could be the missing piece, this episode might be the nudge you need to try something new.
Connect with Jenny:
YouTube: https://www.youtube.com/c/JennyMitich
Facebook: https://www.facebook.com/profile.php?id=100053642923442
Instagram: https://www.instagram.com/mamamitich/
TikTok: https://www.tiktok.com/@realjennymitich
Complete Carnivore: Achieving Better Health Through a Meat-Based Diet
Shop ALL of Dr. Amie's Fixxr® Supplements:
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.
Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman
586 episodes
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