Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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Brain Fog Podcasts
Cognitive & brain science episodes from Jim Davies & Kim Hellemans
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We highlight stories of acquired brain injury, promote the Brain Injury Network clubhouses and their members, and sprinkle hope on everything we share to new survivors, their caregivers and the public.
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Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face t ...
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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An indepth look at stories and issues from around the world. This podcast offers you the chance to access landmark series from our archive.
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In this show, we dive deep into each area of the brain, body, gut, spirit, and mind, For any ambitious mama struggling with lack of energy and brain fog, you are in the right place. We are transcending superficial perceptions and building the roads between these overlapping centers, creating a synergy that propels you into possibility and thriving. Knowing you are meant for more and walking a path of growth towards fulfilling your highest purpose and paving the way for the generations behind ...
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Most people never consider the lymphatic system when dealing with anxiety, brain fog, depression, insomnia, memory loss, or chronic inflammation — but new science proves they're deeply connected. In this groundbreaking podcast, John Ossipinsky, Certified Lymphedema Therapist and better known as LymphMan, reveals a missing link in mental and physical health: lymphatic system dysfunction in the body and brain. 🧠 When your body and brain can't clear waste and inflammation properly, you don't th ...
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation
Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom
0
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Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...
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Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain Fog
Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker
2264
**Top 1.5% globally ranked podcast** for busy, health-conscious women leaders in midlife who want to recharge energy, renew mental clarity, and rebalance hormones through faith and functional health strategies. Are you a busy, health-conscious woman in midlife who’s tired of pushing through anxiety, brain fog, burnout, belly fat and a myriad of other hormone struggles? You’ve tried to do all the right things — eat healthy, exercise, keep it all together — but you still don’t feel like yourse ...
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You’re not here to age quietly—and this podcast refuses to let you. Hosted by clinical pharmacist, tango dancer, and ageless confidence expert Diana Devi, this show is for women over 50 who are done with the beige version of aging and ready to live with boldness, energy, and soul. Each episode blends science, movement, mindset, and a touch of magic to help you reclaim your vitality, confidence, and joy—without chasing youth or counting calories. Expect honest conversations about reinvention, ...
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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
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Dear Body, I'm Listening is the podcast for women living with chronic pain, mysterious symptoms, and invisible illness. Hosted by movement therapist, Pilates instructor, and chronic illness navigator Donna Piper, this show is a sanctuary for those who've tried everything, felt dismissed, and are still searching for answers. If you've ever felt like your body is speaking a language no one else understands—you're not crazy, and you're not alone. In this space, nothing is off the table. We talk ...
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A window into our world, through in-depth storytelling from the BBC. Investigating, reporting and uncovering true stories from everywhere. Award-winning journalism, unheard voices, amazing culture and global issues. From Trump's new world order, to war in Sudan, to climate issues, The Documentary investigates major global stories. We delve into social media, take you into the minds of the world's most creative people and explore personal approaches to spirituality. Every week, we also bring ...
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Welcome to The Diabetes Podcast®, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s abo ...
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The Health Habit | Brain Fog, Natural Medicine, Mindful Body, Nervous System, Healthy Meals
Maria Bellavia ~ Holistic Nutritionist, Herbalist, Holistic Health Practitioner and Yoga Instructor
133
Struggling to consistently show up for yourself? Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained? Wishing you had clear, simple steps for how to support yourself naturally? Then you are in the right place and boy am I happy to have you! This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find d ...
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Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try? Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing. I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve hel ...
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The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam's mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Ea ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Most language learning advice treats fluency like a race: study harder, memorize faster, drill more. But real fluency doesn't come from grinding through flashcards or forcing rigid routines into your life. It comes from building a practice that adapts to you — rooted in meaning, voice, culture, and the life you're actually living. The Fluency Fix is your guide to learning any language in a way that's sustainable, human, and grounded in The Fluent Framework. Each episode tackles a specific ch ...
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The BBC is the largest broadcasting organisation in the world. Its mission is to enrich people's lives with programmes that inform, educate and entertain. BBC World Service broadcasts to the world on radio, on TV and online, providing news and information in 32 languages.
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is o ...
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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Welcome to the Transformative Neurotherapy Podcast — Where Healing Happens Faster. Hosted by Dr. Heather Putney, Founder and Executive Director of Transformative Neurotherapy, this podcast is your go-to guide for unlocking the full potential of your brain. If you’ve ever felt like your mind is working against you — stuck in brain fog, overwhelmed by stress, or just not firing on all cylinders — you’re in the right place. Dr. Putney blends cutting-edge neuroscience with holistic wellness to h ...
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You'll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Welcome to ”Brain Booster for Women Over 40” – your go-to podcast for sharpening your memory, enhancing brain function, and combating brain fog. Join us as we explore science-backed strategies and expert advice to help you maintain a sharp mind and lead a healthier, more vibrant life. Whether you’re looking to improve your cognitive abilities, learn new habits, or understand the impact of lifestyle on brain health, this podcast is for you. Tune in and empower yourself to think clearer and li ...
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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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The celebrity menopause doctor reveals how the stars thrive in midlife — and how you can too. I’m Dr. Golda Parker — the menopause doctor trusted by red carpet stars, chart-topping music icons, and world-leading entrepreneurs. Dual board-certified in the UK and Canada, I’ve spent years helping high-profile women on both sides of the Atlantic unlock energy, confidence, and vitality that turns heads — at every age. Here’s the truth: menopause is not just about HRT. My A-list patients — from th ...
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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40
Jacqueline Howard - Christian Health Coach, Speaker
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Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Ho ...
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Become the CEO of Your Body™ You lead in every area of your life — and your body is the last place you want guesswork. So when your body feels inconsistent, it’s not a discipline issue. It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match — the lens you’ve never been given. Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into — ...
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Welcome to Rockyn YES (Your Empowered Self), the podcast for women ready to rise, reclaim their health, and become the most vibrant version of themselves. Hosted by Dr. Raquel Yarroch, Functional Medicine Practitioner, Chiropractor, and NLP Coach, this show blends the science of root-cause healing with the power of emotional release and subconscious reprogramming. Each week, you’ll discover how to heal from autoimmune symptoms, fatigue, brain fog, hormonal chaos, and gut issues — by addressi ...
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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women
1105
***TOP 1.5% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certifie ...
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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
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Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
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Follow along with your hosts, Jacque, Jeni, Scott and friends as they discuss all the intimacies of embracing yourself and living a neurodiverse life to the fullest. Stimming, giggling, and brain fog to be expected.
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Discover the fascinating realm of neuroscience with the Women's Brain Health podcast! Unravel brain health secrets and optimize cognitive performance as each episode explores cutting-edge research and equips you with practical strategies for living a brain-boosted lifestyle. Prepare for midlife brilliance & beyond, where sharp memory, laser-focused attention, and unyielding mental clarity await. Guiding our journey will be leading experts from the field and triumphant women sharing their tra ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
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A cyber security pro with a fascination to figure out how to think. Come on the journey to figure out the funk of thunk. Learn how your brain works so you can stop being the Grumpy, Sleepy or Dopey of the 7 Dwarfs. I dive into brain health, cognitive biases, cogntive psychology, brain fog or just plain face palm fixes.
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
2236
Hello, Hot Flash - A Weekly Conversation About Perimenopause, Menopause And Women’s Midlife Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, post-menopause, midlife and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk wit ...
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Woman, Unravelled is the short, sometimes sweary, no-bullsh*t podcast for women who feel like they’re holding everything together - but inside, it’s all coming undone. Hosted by Michelle Haslam, a single mum and midlife truth-teller, each episode dives into the messy, magical, often maddening reality of being a woman over 40. Whether you’re navigating perimenopause, stuck in a relationship, going through a divorce, juggling parenting, co-parenting, or wondering if it’s too late to start over ...
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The Autoimmune Reboot - Autoimmune Disease, Joint Pain, Bloating, Chronic Fatigue, Autoimmune Rash, Gut Health, Autoimmune Disease Symptoms, Autoimmune Disorder
Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.
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Have you tried everything to find relief from autoimmune disease symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution w ...
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Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
2132
Welcome to Menopause Rise and Thrive! I’m Dr. Sara Poldmae, and this podcast is for women navigating perimenopause, menopause, and postmenopause—women who are ready to embrace this stage of life with confidence and create a future that feels authentic and fulfilling. Every week, I’ll walk you through the ups and downs of midlife, sharing helpful tips, real-world advice, and a space where you can feel heard and supported. Whether you’re dealing with hot flashes, weight changes, mood swings, s ...
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183. Holiday Cravings & Fatigue: Why Protein Helps You Feel Better
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Hey friend, Why are you craving sugar and feeling tired all the time during the holidays? Could your energy crashes be coming from low protein — not lack of willpower? What small food shifts would help you feel better with chronic symptoms right now? In this episode, I’m breaking down why cravings and fatigue hit so hard in December — especially wh…
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104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think carbs are the enemy… but the real problem isn’t the carbs—it’s protein (or a lack of it.) Because once we hit our 40s, those same bagels and banana bread we inhaled in our 20s suddenly hit our metabolism a lot …
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256. Are You GLP-1 Ready? The Foundational Habits Midlife Women Need for Hormones, Metabolism and Sustainable Weight Loss
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Book a FREE functional health discovery call HERE. Before you reach for advanced tools like GLP-1s or peptides, your body needs a solid foundation — and that starts with how you eat, move, rest, and regulate stress. In this episode, Tanya walks through the foundational pillars of health that determine how well your metabolism, hormones, and nervous…
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33 | Is Milk Thistle the Best Herb for Liver Support?
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Milk thistle has become one of the most talked-about liver supporting tools in the herbal world, but most women still don’t understand what this plant actually does inside the body. In this episode, we break down the science behind milk thistle so you can finally understand how this gentle form of natural medicine supports detoxification and cellul…
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BBC Tech Editor Zoe Kleinman was about to go live on TV to explain a global outage affecting dozens of websites and apps. Millions would be watching, but she kept forgetting a key technical phrase and had to resort to reading from notes. The ‘brain fog’ Zoe experienced coincided with perimenopause – the start of the menopause and time in life for w…
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Day 11 — When Brain Fog Becomes an Invitation
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Mini Episode- 11 -“He will cover you…” — Psalm 91:4 - Gratitude for Brain Fog Let’s Connect: Resource : Health Store Instagram: in.health Community: SisterhoodBy Jacqueline Howard - Christian Health Coach, Speaker
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Episode 503: Anthony William: Heavy Metals, Brain Fog, and The Voice That Guides Him
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Most people don’t fail at getting healthy because they don’t care. They fail because they’re following the wrong advice. In this episode, I sit down with Anthony William, the Medical Medium, to talk about why doing everything “right” can still leave you feeling like crap. We get into how stress, overtesting, and over-supplementing can backfire, and…
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Kremlin signals no breakthrough after Ukraine talks with US
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Talks in Moscow between President Putin and the US envoy, Steve Witkoff, about a peace plan for Ukraine have ended without a breakthrough. Russian negotiators described the meeting as productive and useful, but the Kremlin aide, Yuri Ushakov, said no compromise had been reached over Ukrainian territory. Also: on the first anniversary of an attempte…
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Meteorites are pieces of space rocks, which having survived a fiery journey through the atmosphere, land on the earth’s surface. No-one knows the exact number which make it to the ground each year, but this extra-terrestrial material holds the secrets to the beginnings of our solar system. If you are lucky enough to come across one, you might disre…
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Meteorites are pieces of space rocks, which having survived a fiery journey through the atmosphere, land on the earth’s surface. No-one knows the exact number which make it to the ground each year, but this extra-terrestrial material holds the secrets to the beginnings of our solar system. If you are lucky enough to come across one, you might disre…
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Meteorites are pieces of space rocks, which having survived a fiery journey through the atmosphere, land on the earth’s surface. No-one knows the exact number which make it to the ground each year, but this extra-terrestrial material holds the secrets to the beginnings of our solar system. If you are lucky enough to come across one, you might disre…
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Trump launches savings scheme for newborn babies
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Ed Butler explores Invest America, a new US government initiative aimed at boosting long-term investment among younger citizens. The plan gives every newborn Americans $1,000 to invest in stocks and shares for their future, and is part of President Trump's controversial 'Big, beautiful' spending bill. We’ll also look at concerns over why India is r…
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Two of US President Donald Trump’s closest envoys, Steve Witkoff and his son-in-law Jared Kushner, today met with Russian President Vladimir Putin. Putin used the meeting to warn that Russia was not planning for war with Ukraine’s European backers but was 'ready' for that eventuality. Also on the programme: we debate Justice Secretary David Lammy p…
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President Vladimir Putin has accused European countries of being on the side of war and putting forward proposals to end the conflict in Ukraine that they knew would be unacceptable. He added that Russia was ready for a wider war with Europe if that's what they wanted. Mr Putin was speaking shortly before he started talks with President Trump's env…
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Brad faces a sad goodbye, and Ian makes a suggestion.By BBC
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Special envoy, Steve Witkoff, meets President Putin at the Kremlin with the latest US plan to end war in Ukraine. President Zelensky says Ukraine is committed to achieving a "real and secure peace". Also: The number of dead in the devastating floods and landslides in Sumatra in Indonesia has risen to more than seven-hundred. Hundreds more are feare…
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Oil shortage could leave country without fuel
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Today, Serbia's only oil refinery is due to shut down, all because of US sanctions on the national oil company, which is mostly Russian-owned. So, what will this mean for the country's energy and how badly will it harm its economy? And Netflix has reportedly put in a second-round bid for parts of Warner Bros Discovery. Leanna Byrne looks at what Ne…
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The number of dead in the devastating floods and landslides on the Indonesian island of Sumatra has risen to more than 700. In addition, 500 people are still reported missing, with many feared buried under mud. Around one million people have been evacuated from their homes, with meaningful assistance still yet to reach hard-hit isolated areas. News…
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Is Egypt reasserting its influence in Africa?
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A rare conversation with Egypt's Foreign Minister about the Sudan War and the tensions with Ethiopia over the river Nile, and Focus on Africa moves its hub from London to Nairobi. Egypt's Foreign Minister Dr Badr Abdelatty has denied that his country is supporting the Sudanese Armed Forces in the war against the paramilitary Rapid Support Forces. H…
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61 | The One Thing Women Are Never Taught About Their Body
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Most women think the problem is the symptom. The bloating. The fatigue. The weight shifts. The brain fog. Your gut health problems. But that’s not actually the issue. In this episode, I break down why your symptoms feel unpredictable — because the real problem isn’t what showed up today… it’s the pattern your body has been in long before the sympto…
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Another flag row at Belfast City Council as Palestinian flag raised over City Hall
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Also, Sinn Féin’s former publicity director warns that Stormont is in big, big trouble.By BBC
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This expression means to leave early and quickly. Learn how to use it here. FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251201 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/lear…
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Dr. Ashley Alexis, ND on HRT: The Myths, the Science, and the Real Story You Need To Know
58:07
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You know that feeling of "something's off, but my labs are 'normal' and everyone keeps telling me it's just aging"? We're not doing that here. In this episode, I'm joined by menopause specialist Dr. Ashley Alexis to answer the HRT questions women are actually asking: from breast cancer fears and clot risk to migraines, vaginal dryness, sex drive, a…
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583. The Invisible Silent Killer of your Endocrine System with Justin Liberman
43:57
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In today’s episode, I’m diving into a topic most people think they understand—but absolutely don’t. I brought in air-quality expert Justin Liberman to unpack what’s really floating around in the spaces we breathe in all day long, and how those invisible contaminants impact far more than your lungs. We go way beyond the obvious to explore how chemic…
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Episode 507: Robert Herjavec: The Mindset Behind Shark Tank-Level Success
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How do you stay focused and steady when your work revolves around pressure, fast decisions, and a schedule that never slows down? In this episode of Habits & Hustle, I sit down with Robert Herjavec, entrepreneur, Emmy Award winner, and lead Shark on Shark Tank, to explore the mindset and habits that keep him clear and effective when the stakes get …
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Overwhelm, Perimenopause & That Christmas Brain
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6:23
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In this episode of Celebrity Menopause, we dive into one of the most common — and most misunderstood — symptoms of perimenopause: overwhelm, mental load, and the sudden appearance of ADHD-like symptoms in your 40s. If you’ve been feeling scattered, overstimulated, forgetful, frazzled, or like your brain has 47 tabs open at all times — especially du…
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Russia claims capture of key Ukrainian city
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After months of fighting, the Kremlin says Russian forces have seized the frontline city of Pokrovsk in eastern Ukraine. It links several other key cities in the Donetsk region. Last month, Ukraine sent reinforcements to try to fend off the Russian attack. Kyiv has not acknowledged the loss of the city. Also: the White House defends Defence Secreta…
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Listen in for the themes for December, including GROWTH and GRATITUDE! Free Sample Breathwork- Instant Access Join our RISE WITHIN Membership Wait List Grab your spot for a 1:1 Breathwork Session Reserve your Soul Reading Spot HEREBy Kelly Cole
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182. December Just Started And You're Already Feeling Burned Out And Tired? Try These Simple Stress Relief Resets
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Hey friend, Do you ever wonder... Why does early December already feel overstimulating and draining? Am I carrying more stress than I realize because I’m managing both my symptoms and my child’s needs? What would change if my nervous system felt supported before the holiday chaos begins? In today’s episode, I break down why holiday overwhelm feels …
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UK-US agree zero tariffs deal on pharmaceutical shipments
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UK-US agree zero tariffs deal on pharmaceutical products. The agreement means that the NHS will have to pay more for new medicines. We speak to a leading member of pharmaceutical industry. Also: The chairman of the Office for Budget Responsibility resigns after the body mistakenly released its assessment of the budget early. We hear from one MP sup…
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US manufacturing sounds alarm bells on the economy
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The two sides of the American economy today as consumers spend on Cyber Monday but manufacturers issue dire warnings. Presenter Bisi Adebayo hears from Jamaica which has just been promised a $7b billion boost as it rebuilds after the devastation of Hurricane Melissa. And Serbia is warning it could be just days away from a major fuel crisis - the co…
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Interviews, news and analysis of the day’s global events.By BBC
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What’s it like to wake up with a brand new voice? For those with foreign accent syndrome, this is their reality. Patients who develop this rare speech disorder start speaking in a brand new accent that they often have no connection to. So how does losing the voice you’ve known your entire life shape, or break, your identity? Presenter Ella Hubber s…
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Amber struggles with her emotions, and Joy has reservations.By BBC
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From Brain Stuck To Healing: Why Targeting Dopamine, Arousal, And OCD Loops Changes Recovery
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How Does Neurotherapy Help With Sex Addiction? What if the fastest path out of compulsive sexual behavior starts with training your brain, not trying harder? We open the black box of sex addiction and show how neurotherapy reduces overarousal, loosens obsessive loops, and builds the space where choice returns. Drawing on years of clinical work with…
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121 Ending Times In The Book Of Revelation
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With the massive amount of nukes that countries manufacture around the world, it’s a great wonder how something can’t go terrifyingly wrong, especially considering how we are entering into the age of artificial intelligence, with AI being intertwined into the military missions. In The Book of Revelation, there are verses that clearly depict a world…
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Sri Lanka, Indonesia, Thailand, Malaysia and the Philippines are grappling with severe flooding, landslides and storm damage after torrential rain and vast cyclones hit the region over the past few days. Also, the presidential election in Honduras is too-close-to-call, and the Oxford English Dictionary releases its 'word of the year'. (Photo: A mil…
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Floods in Indonesia have killed more than 600 people and left 500 unaccounted for. They were caused by a rare cyclone that that formed over the Malacca Strait. It has hit three provinces and affected around 1.4m people. Also: the young African men being lured to Russia on the promise of well-paid jobs, but finding themselves sent to fight in Ukrain…
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Online retail giant hack exposes nearly 34 million customers' data
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South Korea's largest online retailer, Coupang, has apologised for a massive data breach potentially involving nearly 34 million local customer accounts. And why did China’s factory activity unexpectedly contracted in November? Also, smartphone makers are asked to preload an India state-owned cybersecurity app that cannot be deleted on all new devi…
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Zambia President Faces Backlash Over Constitution Amendments
36:13
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Zambia: President Hakainde Hichilema faces challenges over proposed constitutional changes Why Zimbabwean short film RISE deserves an Oscar nomination Should footballers from the diaspora be allowed to join African national teams after they qualify for the World Cup? Presenter : Nyasha Michelle Producers: Sunita Nahar, Yvette Twagiramariya, Alexand…
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Justice Minister Naomi Long on policing, paramilitaries, and barrister’s strike
1:20:32
1:20:32
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The Alliance Party leader is in the Nolan studioBy BBC
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Policeman/policewoman, actor/actress - learn about job titles and gender. FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️https://www.bbc.co.uk/learningenglish Follow us ✔️https://www.bbc.co.uk/learningenglish/followus NEWSLETTER: https://www.bbc.co.uk/learningenglish/newsletters LIKE PODCASTS? Try some of our other popular podcasts including: …
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Have you ever wondered how J.R.R. Tolkien invented such evocative names? David M. Sidhu joins Jim Davies to discuss language processing, sound symbolism, and iconicity. [...]By Jim Davies & Kim Hellemans
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How to Turn Any Painting Into A Mental Hard Drive
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Learn how to turn any piece of art into a Memory Palace. Discover how any artistic image can help you store more information while learning. All while having more fun, expanding your imagination and avoiding common issues. If you want to be ready for the highly artistic drop of my next Memory Detective novel, but need to get started with the series…
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Ep 367: The 1 Key Step You Need To Take Today To Guarantee Better Health In 2026 In Perimenopause
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If you’re a high-achieving woman in midlife who wants better health, more energy, deeper relationships, stronger finances, and a career that actually lights you up in 2026, this episode is your roadmap. Inside this powerful year-end coaching session, Bria breaks down the single most important step you must take right now (yes — in 2025!) to guarant…
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Sudan civil war: the terrifying escape from El Fasher
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The BBC has visited a camp where people are taking refuge after the fall of Sudan's El Fasher - one of the most brutal chapters of the civil war. People fleeing the besieged city described witnessing atrocities by RSF fighters. Also: Israel's Prime Minister Benjamin Netanyahu asks to be pardoned; an investigation into Georgia's potential use of che…
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Episode 35: Neuropathies in Diabetes
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Love the podcast but hate taking notes? The Diabetes Podcast Blog compresses every episode into a bulleted, 10 minute read AND has the podcast embedded so you can listen as you read along! Check it out at https://empowereddiabetes.com/diabetes-podcast-blog In this episode, we break down neuropathies in diabetes in clear, real-life terms. We cover w…
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The Portuguese artist Joana Vasconcelos is renowned for her large-scale sculptural pieces which have featured in galleries across the world. She has used materials such as fabric, plastic and even tampons to construct her works. In June 2018 her exhibition I’m Your Mirror opened at the Guggenheim Museum in Bilbao, Spain. For this Joana made a serie…
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The Portuguese artist Joana Vasconcelos is renowned for her large-scale sculptural pieces which have featured in galleries across the world. She has used materials such as fabric, plastic and even tampons to construct her works. In June 2018 her exhibition I’m Your Mirror opened at the Guggenheim Museum in Bilbao, Spain. For this Joana made a serie…
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The Portuguese artist Joana Vasconcelos is renowned for her large-scale sculptural pieces which have featured in galleries across the world. She has used materials such as fabric, plastic and even tampons to construct her works. In June 2018 her exhibition I’m Your Mirror opened at the Guggenheim Museum in Bilbao, Spain. For this Joana made a serie…
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