Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
…
continue reading
Brain Fog Podcasts
Cognitive & brain science episodes from Jim Davies & Kim Hellemans
…
continue reading
Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.
…
continue reading
Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
…
continue reading
4
Natural Health Solutions | Entrepreneur, Fatigue, Brain Fog, Bloating, Stress, Women’s Health, Productivity
Tasha Miller | Holistic Digestion & Nutrition Coach for Female Entrepreneurs, Founders, Solopreneurs
2
44
Ready to increase your energy and mental clarity so you can confidently run your business? I help entrepreneurial women learn how to understand their own body—so they can fix the root causes of fatigue, brain fog, lack of mental clarity and digestive issues. You are you an entrepreneurial woman. A mom who is building a business—or quietly nursing a dream that’s been shelved for years and is collecting dust next to the sourdough starter. You’re vision-driven. Purpose-led. Trying to lead, crea ...
…
continue reading
Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face t ...
…
continue reading
In this show, we dive deep into each area of the brain, body, gut, spirit, and mind, For any ambitious mama struggling with lack of energy and brain fog, you are in the right place. We are transcending superficial perceptions and building the roads between these overlapping centers, creating a synergy that propels you into possibility and thriving. Knowing you are meant for more and walking a path of growth towards fulfilling your highest purpose and paving the way for the generations behind ...
…
continue reading
4
Chronic Health Solutions | Chronic Illness, Feel Better, Sleep Hygiene, Stress Relief, Always Tired, Brain Fog
Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom
0166
Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...
…
continue reading
1
The Grace Filled Leader | Perimenopause, Mindset, Faith, Holistic Health, Emotional Intelligence, Balance Hormones, Fatigue, Brain Fog
Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker
1244
**Top 1.5% globally ranked podcast** for Women who want to Lead Well, Live Well, and Be Well. Are you a busy woman in leadership who feels pulled in a thousand directions? Do you wrestle with perfectionism, people-pleasing, and never feeling like you’re ”enough”—no matter how successful you are on paper? Are you longing for more time, more peace, and more energy to live and lead the way God intended? Sister, you are right where you need to be. I’m Tanya—wife, mom, healthcare leader, Christia ...
…
continue reading
Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
…
continue reading
Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
…
continue reading
4
Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
022
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
…
continue reading
So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
…
continue reading
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
…
continue reading
Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
…
continue reading
You’re not here to age quietly—and this podcast refuses to let you. Hosted by clinical pharmacist, tango dancer, and ageless confidence expert Diana Devi, this show is for women over 50 who are done with the beige version of aging and ready to live with boldness, energy, and soul. Each episode blends science, movement, mindset, and a touch of magic to help you reclaim your vitality, confidence, and joy—without chasing youth or counting calories. Expect honest conversations about reinvention, ...
…
continue reading
Dear Body, I'm Listening is the podcast for women living with chronic pain, mysterious symptoms, and invisible illness. Hosted by movement therapist, Pilates instructor, and chronic illness navigator Donna Piper, this show is a sanctuary for those who’ve tried everything, felt dismissed, and are still searching for answers. If you've ever felt like your body is speaking a language no one else understands—you’re not crazy, and you’re not alone. In this space, nothing is off the table. We talk ...
…
continue reading
Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel ...
…
continue reading
The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Ea ...
…
continue reading
Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
…
continue reading
"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping o ...
…
continue reading
Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
…
continue reading
Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is o ...
…
continue reading
If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
…
continue reading
1
Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women
085
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
…
continue reading
Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
…
continue reading
Still exhausted? Feel like your brain is made of custard and mud, and dealing with stubborn belly fat, even though you eat healthy and exercise, and your thyroid labs are “normal”? Welcome to The Energised Thyroid Podcast, the go-to show for busy women 40–60 who are tired of being dismissed, and want a natural, root-cause approach to lose stubborn weight gain, get rid of tiredness that sugar or caffeine can’t fix, and finally feel like themselves again. Hosted by Toki Birch, certified functi ...
…
continue reading
Welcome to ”Brain Booster for Women Over 40” – your go-to podcast for sharpening your memory, enhancing brain function, and combating brain fog. Join us as we explore science-backed strategies and expert advice to help you maintain a sharp mind and lead a healthier, more vibrant life. Whether you’re looking to improve your cognitive abilities, learn new habits, or understand the impact of lifestyle on brain health, this podcast is for you. Tune in and empower yourself to think clearer and li ...
…
continue reading
Our Podcast bridges the gap between cutting-edge medical research and your well-being. Are you struggling with age-related decline, chronic inflammation, brain fog, low energy levels, etc... ? We convert complex medical studies into accessible, insightful podcasts. Please Note: we exclusively select and analyze medical research centered on the health effects of natural compounds.
…
continue reading
#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
…
continue reading
How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
…
continue reading
1
Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40
Jacqueline Howard - Christian Health Coach, Speaker
011
Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Ho ...
…
continue reading
We discuss 80s movies, TV shows, music, celebrities, fads & fashions. We talk about anything & everything to do with the 1980s.
…
continue reading
Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
…
continue reading
1
Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
1219
A Weekly Conversation About Menopause And Women’s Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk with medical experts, integrative health practitioners, hormone speci ...
…
continue reading
Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
…
continue reading
4
The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Chronic Pain, Reduce Inflammation
Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.
0100
Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...
…
continue reading
Have you ever felt like your body was working against you? Like you were battling unexplained symptoms - fatigue, brain fog, pain, anxiety ... and no one could tell you why? That’s exactly where I was a few years ago... frustrated, and desperate for hope. Welcome to Chronic & Thriving, a podcast about health, healing, and reclaiming your life. I’m Elaine , and this is my journey from chronic illness to empowerment. After being diagnosed with Graves’ disease, battling mold toxicity, and navig ...
…
continue reading
Follow along with your hosts, Jacque, Jeni, Scott and friends as they discuss all the intimacies of embracing yourself and living a neurodiverse life to the fullest. Stimming, giggling, and brain fog to be expected.
…
continue reading
Discover the fascinating realm of neuroscience with the Women's Brain Health podcast! Unravel brain health secrets and optimize cognitive performance as each episode explores cutting-edge research and equips you with practical strategies for living a brain-boosted lifestyle. Prepare for midlife brilliance & beyond, where sharp memory, laser-focused attention, and unyielding mental clarity await. Guiding our journey will be leading experts from the field and triumphant women sharing their tra ...
…
continue reading
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
…
continue reading
A cyber security pro with a fascination to figure out how to think. Come on the journey to figure out the funk of thunk. Learn how your brain works so you can stop being the Grumpy, Sleepy or Dopey of the 7 Dwarfs. I dive into brain health, cognitive biases, cogntive psychology, brain fog or just plain face palm fixes.
…
continue reading
Just a woman here trying to take you on her journey, Through this crazy little thing called Life. https://linktr.ee/jazzyhasfalleninreverse
…
continue reading
51
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
11332
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
…
continue reading
Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
…
continue reading
The Focus your brain Podcast- Provides Tools, Techniques, and Meditations to improve your Focus and get your brain on task when you want. Countless studies have shown the benefits of meditation on our brain and our ability to stay focused. Additional research has proven that we can increase our ability to stay focused in a variety of ways. These easy and simple techniques will help you avoid brain fog and enable you to think clearly and get things done. So stop messing around with all those ...
…
continue reading
Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
…
continue reading
51
Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
1116
Welcome to Menopause Rise and Thrive! I’m Dr. Sara Poldmae, and this podcast is for women navigating perimenopause, menopause, and postmenopause—women who are ready to embrace this stage of life with confidence and create a future that feels authentic and fulfilling. Every week, I’ll walk you through the ups and downs of midlife, sharing helpful tips, real-world advice, and a space where you can feel heard and supported. Whether you’re dealing with hot flashes, weight changes, mood swings, s ...
…
continue reading
sorry guys hopefully I feel better soon but its important for me to document my chronic illness to you to show you the real struggles
…
continue reading
1
84 | Sleep Your Way to Weight Loss in Perimenopause: My Go-To Supplements (Part 2)
20:52
20:52
Play later
Play later
Lists
Like
Liked
20:52
Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Get my “Better Sleep Over 40” Supplement Cheat Sheet for FREE when you subscribe to my weekly newsletter, The Hot Flash: https://areyoutheremidlife.com/ Taking you…
…
continue reading
1
43 | 6 Habits for Work-from-Home Moms to Reduce Stress and Reclaim Energy
18:45
18:45
Play later
Play later
Lists
Like
Liked
18:45
You’re a purpose-driven woman running a business and a household—but your mind feels overloaded, your focus is scattered, and your energy just isn’t there. I’m sharing 6 practical habits I use every week to reduce stress, clear brain fog, and protect the energy you need to lead both at home and in your business. Whether you're a solopreneur, dreami…
…
continue reading
1
237. Leading Through Disagreement: How to Set Healthy Boundaries Without Being the Villain
13:30
13:30
Play later
Play later
Lists
Like
Liked
13:30
Get on the waitlist for Functional Health Coaching HERE. In this powerful and practical episode, Tanya tackles one of the most challenging aspects of leadership: navigating team resistance when a necessary decision isn't popular. Designed for high-integrity women leaders, especially in healthcare, this episode offers a faith-rooted framework for se…
…
continue reading
1
161. Struggling with Joint Pain, Inflammation, or Fatigue? It Could Be Leaky Gut - Part 3
12:24
12:24
Play later
Play later
Lists
Like
Liked
12:24
Hey friend, Do you often feel bloated, uncomfortable, or experience digestive ups and downs? Wondering how your gut health might be secretly fueling your inflammation? Curious why some foods trigger flare-ups even when they’re “healthy”? In this episode, we explore the powerful role your gut health plays in chronic inflammation. You’ll learn how an…
…
continue reading
1
Bloated, Tired and Brain Fogged on Thyroid Meds? This Fungal Overgrowth Might Be Why.
15:46
15:46
Play later
Play later
Lists
Like
Liked
15:46
Feeling bloated, tired, and foggy despite thyroid meds? Dr. Anshul Gupta reveals how fungal overgrowth in the gut could be sabotaging your thyroid health. Learn how this overlooked issue may be the missing piece in your healing journey and what you can do to reverse it. Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter …
…
continue reading
1
S2 E6: The Breakfast Club, ’87 Bangers & Brain Fog
47:57
47:57
Play later
Play later
Lists
Like
Liked
47:57
This week, we open the detention file on The Breakfast Club to find out what happened after the iconic fist pump. Then we hit rewind on 1987’s biggest songs, back when mixtapes were love letters and choruses lived rent-free in our brains forever. Finally, we wrap things up with our “1980 Something” trivia segment, where pop culture meets memory gap…
…
continue reading
1
Brain Fog or Dementia? The Science Women Must Hear. Dr Sarah McKay
56:53
56:53
Play later
Play later
Lists
Like
Liked
56:53
Send us a text Dr. Sarah McKay is an Oxford-educated neuroscientist, author, and science communicator. She specializes in translating brain science into practical insights for health, wellbeing, and women’s life stages. Her bestselling book, The Women's Brain Book, explores how the female brain changes from puberty to menopause and beyond. Follow D…
…
continue reading
1
Brutally Honest Advice For Brain Fog and Burnout
14:32
14:32
Play later
Play later
Lists
Like
Liked
14:32
You don’t need expensive biohacking tech to fix your brain. On this episode of the Neuro Experience Podcast, neurophysiologist Louisa Nicola reveals how deep sleep, oxygen (VO2 max), and strength training can clear brain fog, sharpen focus, and protect against cognitive decline. Learn practical, science-backed strategies to optimize your brain, thi…
…
continue reading
1
659: Brain Fog, Joint Pain, and Aging Skin? The Truth About Zombie Cells and How to Reverse Them with Dr. Greg Kelly
1:04:17
1:04:17
Play later
Play later
Lists
Like
Liked
1:04:17
Joint aches. Softer muscles. Saggy skin. Brain fog. Dealing with these not-so-fun issues in midlife? Trust me, you’re not the only one. But… these changes aren’t “just a part of getting older”. In this podcast, I’m joined by the brilliant Dr. Greg Kelly, Senior VP of Product Development at Qualia Life and a leader in anti-aging and cellular health,…
…
continue reading
1
109 The Hidden Epidemic: Pathogen Explosion
25:20
25:20
Play later
Play later
Lists
Like
Liked
25:20
Even to this day, the health and wellness communities are unaware of the hidden epidemic. The medical communities are unaware, the trendy bio hack communities are unaware and the health authorities are unaware. The hidden epidemic isn’t the Covid virus, it’s the stealth viruses that have invaded humankind in the last 100 years by design of classifi…
…
continue reading
things are heavy and I am triggered by a new alter this makes 4 total now
…
continue reading
1
100th Episode Special! The Powerful Strategy Missing from Anti-Inflammatory Diets & Medications to Heal Autoimmune Disease Symptoms. Plus, 5 Ways to Master It!
10:53
10:53
Play later
Play later
Lists
Like
Liked
10:53
I am celebrating 100 episodes by giving away gifts!! Be sure to get yours below: FREE Clarity Worksheet to help you dig into your mindset, habits, and lifestyle so you can finally heal your autoimmune symptoms for good! Get it here! Use code REBOOT100 to get $100 off The Autoimmune Reboot program to celebrate the 100th episode! Offer expires Thursd…
…
continue reading
1
224 How To Relieve Stress In Easy Steps With Denise Pyles
35:56
35:56
Play later
Play later
Lists
Like
Liked
35:56
Feeling overwhelmed, distracted, or just stretched too thin? In this episode of Hello Hot Flash, former nun turned mindfulness coach Denise Pyles shares how just a few mindful minutes a day (we’re talking less than seven) can help you reset, feel grounded, and show up as your best self. If you’re a midlife woman managing career, health shifts, fami…
…
continue reading
1
116. GLP-1 Medications & Midlife Metabolism: What Every Woman Needs to Know
28:29
28:29
Play later
Play later
Lists
Like
Liked
28:29
Are GLP-1 Medications Right for You? What You Really Need to Know First Have you been hearing a lot about GLP-1 medications like semaglutide and wondering if they might be the magic fix—or if they’re just another fad? Maybe you’ve already started using one, but feel unsure how to support your body while you’re on it. In this honest and empowering e…
…
continue reading
1
How to Use Fasting to Fix Inflammation, Burn Fat, and Restore Energy Naturally With Dr. David Jockers
1:02:12
1:02:12
Play later
Play later
Lists
Like
Liked
1:02:12
There’s a reason more and more people are turning to intermittent fasting as a reset button for the body. In this episode, I sit down with Dr. David Jockers to unpack what might be the most underrated survival mechanism built into our cells: autophagy. It’s a cleanup crew that breaks down damaged mitochondria, clears out zombie cells, and even rese…
…
continue reading
1
Ep 332: The Fitness Modality That Can Help Your Hormones in Perimenopause w/ Lesley Logan
49:06
49:06
Play later
Play later
Lists
Like
Liked
49:06
In this episode of The Period Whisperer, I’m joined by Lesley Logan, a National Certified Pilates Teacher, Habits, Mindset, and Breath work coach, and co-founder of OnlinePilatesClasses.com. Lesley’s mission is to help women prioritize their health and well-being, and today we’re diving into how Pilates can be a game-changer for women in perimenopa…
…
continue reading
1
This Is What Moved The Needle For Me | Testimonial #solo
23:30
23:30
Play later
Play later
Lists
Like
Liked
23:30
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10%…
…
continue reading
1
Is It Really Menopause… or Something Else?
18:36
18:36
Play later
Play later
Lists
Like
Liked
18:36
In this insightful episode, Angela unpacks a powerful truth: not every symptom you’re experiencing is automatically “just menopause.” From brain fog and weight gain to low energy and hair loss, many of the signs we blame on hormones might have deeper underlying causes. Is the shift in your hormones the cause of your symptoms or triggering some of t…
…
continue reading
“If you have felt left out of wellness culture, it's not because you've failed; it's because it was never built for you in the first place. No matter what we look like, what our experiences are, what we're dealing with, we are all worthy of care. Healing is not a branding opportunity, and it is a birthright.” —Donna Piper Ever felt like wellness ad…
…
continue reading
1
Midlife & Alcohol: The Hidden Impact on Women's Health
11:53
11:53
Play later
Play later
Lists
Like
Liked
11:53
Welcome to the Health Walk Podcast, where we explore the journey of midlife health and wellness. In this episode, Jacqueline, your certified health coach and fellow midlife sister, dives deep into the often-overlooked impact of alcohol on the bodies of women over 40. With a focus on education and empowerment, she debunks the myth of red wine as a h…
…
continue reading
In this episode, we explore the surprising link between antipsychotic medications and pneumonia risk. Did you know that pneumonia is the fourth leading cause of death in schizophrenia patients, and certain medications increase this risk in unexpected ways? Faculty: Scott Beach, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Ea…
…
continue reading
1
Why You Ate the Whole Bag: What Your Body Is Really Hungry For
12:20
12:20
Play later
Play later
Lists
Like
Liked
12:20
Ever looked down and realized you ate the whole thing—without even tasting it? In this soul-nourishing episode, Diana unpacks what’s really happening when we overeat, oversay yes, or feel overwhelmed by life. It’s not about willpower. It’s about what we’re feeding ourselves outside the kitchen. What You’ll Hear: Why Luann’s Oreo binge had nothing t…
…
continue reading
1
Menopause and Fat Loss with Bill Campbell, PhD (Replay)
1:08:33
1:08:33
Play later
Play later
Lists
Like
Liked
1:08:33
This episode originally dropped on February 12, 2025. Bill Campbell, PhD, has spent his entire career as a fat loss researcher. So when his wife hit menopause and wanted help with body composition changes, he thought it would be easy. Spoiler alert: It was not. Which made him realize his field had a lot to learn, especially about active women whose…
…
continue reading
It's easy to fall into a rut in your makeup and style at any point in your life, but is especially true in midlife. In today's episode, Elizabeth, who is known for being a beauty influencer and Erin, who admits that she has very little style, share some easy ways to look your best in midlife. Listen in to learn how to embrace self-care, easily upda…
…
continue reading
Australians have a long and complicated history with the emu – and the tale continues in the murky wellness space. There are a handful of emu farms still operating locally to harvest meat, oil, eggs and feathers from the flightless birds. Norman and Tegan discuss the growing demand for emu oil, and what it’s claimed to do. References: The Emu: More…
…
continue reading
1
Not Loving Your Hormone Therapy? 5 Things to Change So It Actually Works
16:44
16:44
Play later
Play later
Lists
Like
Liked
16:44
You thought hormone therapy would fix everything. Instead, you're feeling moody, foggy, sleepless, or just kind of... off. Your bestie says it changed her life. Social media says it's the holy grail. So why isn’t it working for you? In this episode, I’m walking you through five reasons your hormone therapy might be falling flat, and what to do abou…
…
continue reading
1
666: The Invisible Threat: How Air and Water Quality Affects Your Hormones, Metabolism, and Health with Mike Feldstein
55:39
55:39
Play later
Play later
Lists
Like
Liked
55:39
If you struggle with allergies, brain fog, fatigue, or other symptoms you just can’t get to the root of, have you ever considered that they might be caused by the AIR in your home? In this podcast, I’m welcoming Mike Feldstein, Founder of Jaspr, to unpack a topic that touches every breath you take: the quality of your indoor air. We dive into why h…
…
continue reading
Is Zone 2 cardio really the key to longevity and fat loss—or have we been misled? In this solo episode, Louisa challenges the fitness status quo and reveals why low-intensity steady-state cardio might be wasting your time—especially if you're a woman. Drawing on new 2025 research and her deep background in exercise physiology, Louisa explains how m…
…
continue reading
1
546. Mold, Lyme and EMF's Destroying Your Thyroid and What To Do About It with Dr. Jessica Peatross
46:16
46:16
Play later
Play later
Lists
Like
Liked
46:16
Your thyroid isn’t lazy... it’s being ambushed. Mold, Lyme, EMFs, trauma, and a cascade of overlooked chaos are quietly hijacking your hormones, and most doctors are too busy Googling your symptoms to notice. That’s why I brought in Dr. Jessica Peatross, the go-to expert when the “standard labs” come back “normal” but you still feel like a zombie v…
…
continue reading
1
Addie Bartlett | The Truth About Vitamin Synergy & Ancestral Nutrition
42:55
42:55
Play later
Play later
Lists
Like
Liked
42:55
Not all supplements are created equal, and the most powerful nutrients often come from the most traditional sources. In this episode, I sit down with Addie Bartlett of Green Pasture, the company bringing back fermented cod liver oil, butter oil, and nutrient-dense blends inspired by the work of Dr. Weston A. Price. We explore how ancestral diets su…
…
continue reading
1
45. La Dolce Vita & the Lost Art of Slowing Down
34:10
34:10
Play later
Play later
Lists
Like
Liked
34:10
🎙️ Hot Flash Chronicles – Episode: La Dolce Vita & the Lost Art of Slowing Down 🍷🌿✈️From Napa Valley with love—Angie and Shelly toast to turning 52 and 60 while reflecting on core memories, burnout, and why America needs a chill pill In this special birthday episode, Angie and Shelly hit record right from wine country. Between olive oil tastings, s…
…
continue reading
today I am fucked and I am sorry I think its impotant to show chronic life
…
continue reading
1
S2 E8: Kick Off Your Sunday Shoes & Grab a Joystick
1:15:05
1:15:05
Play later
Play later
Lists
Like
Liked
1:15:05
This week, we dance dangerously close to confusion as Bill experiences Footloose and Flashdance for the very first time. One is about small-town oppression fueled by rage, rhythm, and questionable choreography; the other is… honestly, we’re still not sure. Welding? Water buckets? Polack jokes? Plot not included. Then we gobble some nostalgia with a…
…
continue reading
1
Ep. 849 - If fat loss feels impossible... Get your energy back
14:01
14:01
Play later
Play later
Lists
Like
Liked
14:01
Join commit to 6 here to get your energy back Message Emma here
…
continue reading
1
EP 331: 5 Popular Sleep Supplements — And What You Really Need to Know Before Taking Them In Perimenopause
25:14
25:14
Play later
Play later
Lists
Like
Liked
25:14
Are you tired of tossing and turning at night — or relying on melatonin to get some rest? In this episode of The Period Whisperer, I break down the 5 most popular sleep supplements women are using — Magnesium, GABA, Valerian Root, Melatonin, and Passion Flower — and reveal the surprising truth behind when they help… and when they actually backfire.…
…
continue reading
1
Everyone Said I Was Bipolar, But It Was ACTUALLY Menopause – Cally Beaton Finally Speaks Out
47:26
47:26
Play later
Play later
Lists
Like
Liked
47:26
How can perimenopause be mistaken for bipolar disorder? In this episode, Dr Naomi Potter talks to comedian, writer and speaker Cally Beaton about how she was wrongly diagnosed with bipolar disorder when she was actually perimenopausal — a misdiagnosis that happens in more cases than you might realise. Cally also shares how she reinvented herself in…
…
continue reading
1
Is your body stuck in danger mode? This symptom says it all
9:20
9:20
Play later
Play later
Lists
Like
Liked
9:20
Is your body stuck in danger mode? I hear from so many women who feel overwhelmingly exhausted, often attributing this fatigue to all the stressors and responsibilities in their everyday life. But is it really just the hustle and bustle bringing you down, or is your body trying to tell you something more? This isn't just about running on empty; it'…
…
continue reading
1
How Successful People Set Goals! Caroline Miller
44:16
44:16
Play later
Play later
Lists
Like
Liked
44:16
Send us a text In this episode, I sit down with Caroline Miller to talk BIG goals! She explains how to set them, stay focused, and go after what really matters. Get ready to think bigger, act bolder, and move daily toward your best life. Follow Caroline: Website LinkedIn Instagram VIA Character Strengths Quiz Move Daily Membership: https://movedail…
…
continue reading
1
44. RERUN - Attributes: Abs Are Nice, but Can You Make Me Laugh?
36:23
36:23
Play later
Play later
Lists
Like
Liked
36:23
Attributes: Abs Are Nice, but Can You Make Me Laugh? 💪😂☕What We Value in People Now (Spoiler: It’s Not a Six-Pack) This episode is all about the attributes we seek in people—and how those evolve as we do. From six-pack abs to strong coffee game, Angie & Shelly reflect on how friendship, partnership, and human connection shift with age, experience, …
…
continue reading
1
Buprenorphine, Methadone, and Naltrexone: Helping Patients with OUD Decide
11:10
11:10
Play later
Play later
Lists
Like
Liked
11:10
In this episode, we explore how to choose between methadone, buprenorphine, and naltrexone for opioid use disorder treatment. With over 100,000 overdose deaths annually, how do we match the right medication to save each patient's life? Faculty: Smita Das, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 1 CME: Pharmacologi…
…
continue reading
1
Childhood Developmental Disorders, Brain Imbalances & Neuroimmune Health with Dr. Peter Scire
1:04:40
1:04:40
Play later
Play later
Lists
Like
Liked
1:04:40
In this in-depth episode, Dr. Zimmerman and Dr. Scire go beyond conventional thinking about childhood developmental disorders—unpacking how issues like dyslexia, ADHD, autism, and learning disabilities often stem from deeper, unresolved neurological and immunological imbalances that extend well into adulthood. 🔑 Key Takeaways: Developmental Disorde…
…
continue reading
https://theriseandfallofjazzy.godaddysites.com/?blog=y
…
continue reading
this might have cut off my program is not working well
…
continue reading
On this episode, I’m going to walk you through: What’s actually going on in your body Why “doing more” isn’t the answer How to get your energy back And how to lead a thriving business and family without sacrificing your health Work with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community: WhatsApp chat …
…
continue reading
1
665: Awaken Your Body, Reclaim Your Power: The Transformative Magic of Sexual Energy After 40 with Dr. Laura Berman
54:16
54:16
Play later
Play later
Lists
Like
Liked
54:16
Struggling to find your way back to intimacy in midlife? I hear this from women All. The. Time. If you’ve felt the spark dim in your relationship and crave more intimacy, connection, and purpose—not just in your sex life, but in your entire being—this week’s episode is for you. I’m thrilled to have Dr. Laura Berman, world-renowned sex and relations…
…
continue reading
1
545. Conquering the Menopause Middle: Effective Fitness Routines for Women Over 40
40:29
40:29
Play later
Play later
Lists
Like
Liked
40:29
She's back....my friend Debra Atkinson, menopause fitness expert and strength training authority, to talk about what actually works when it comes to building muscle, leaning out, and staying strong through midlife and beyond. If you’ve been stuck in the cardio hamster wheel wondering why your body isn’t changing, this is your wake up call. We’re br…
…
continue reading
1
Perimenopause Fatigue: Energize and Feel Like Yourself Again
34:25
34:25
Play later
Play later
Lists
Like
Liked
34:25
In this episode, Dr. Polly Watson is joined by functional medicine nurse practitioner Kate Willis to unpack the real reasons behind perimenopausal fatigue. Together, they explore how hormonal shifts, disrupted sleep, nutrient deficiencies, blood sugar imbalances, and chronic stress all converge to drain energy during midlife. Rather than accepting …
…
continue reading
