Brain Fog Podcasts

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Spencer Zimmerman

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1d ago1d ago

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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.

Jim Davies & Kim Hellemans

517

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11d ago1w ago

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Cognitive & brain science episodes from Jim Davies & Kim Hellemans

Brain Injury Network

119

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3d ago3d ago

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We highlight stories of acquired brain injury, promote the Brain Injury Network clubhouses and their members, and sprinkle hope on everything we share to new survivors, their caregivers and the public.

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The Energy Balance Podcast

Jay Feldman Wellness

159

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3d ago3d ago

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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

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The Thyroid Fixer

Dr. Amie Hornaman

566

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8h ago8h ago

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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...

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Natural Health Solutions | Body Type, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health

Tasha Miller | Body Type & Symptom Clarity Coach, Certified in Holistic Digestion & Nutritional Health

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4d ago4d ago

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For the ambitious woman who’s tried everything — but still doesn’t have answers. If you’re doing all the “right” things and still feel off — exhausted, inflamed, scattered like you can’t focus, unmotivated, foggy, bloated, stuck with unpredictable digestion, or caught in workaholic overdrive — this podcast is your next right step. Inside each episode, you’ll begin to see the patterns, understand your design, and finally master your health with clarity — without protocols, pressure, or plans ...

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Synergy Thrive Podcast

Kelly Cole

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1d ago1d ago

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In this show, we dive deep into each area of the brain, body, gut, spirit, and mind, For any ambitious mama struggling with lack of energy and brain fog, you are in the right place. We are transcending superficial perceptions and building the roads between these overlapping centers, creating a synergy that propels you into possibility and thriving. Knowing you are meant for more and walking a path of growth towards fulfilling your highest purpose and paving the way for the generations behind ...

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Reversing Hashimoto's

Anshul Gupta MD

108

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2d ago2d ago

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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...

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Estrogen Dropouts

Erin Beadle & Elizabeth Credno

100

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3d ago3d ago

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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!

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Myers Detox Podcast

Dr. Wendy Myers

120

602

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1d ago1d ago

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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...

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Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Inna Topiler

202

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7d ago0w ago

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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...

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Is It Hot In Here? Menopause Podcast

Dr Naomi Potter

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5d ago5d ago

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Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face t ...

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Woman, Unravelled

Michelle Haslam

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7d ago1w ago

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Woman, Unravelled is the short, sometimes sweary, no-bullsh*t podcast for women who feel like they’re holding everything together - but inside, it’s all coming undone. Hosted by Michelle Haslam, a single mum and midlife truth-teller, each episode dives into the messy, magical, often maddening reality of being a woman over 40. Whether you’re navigating perimenopause, stuck in a relationship, going through a divorce, juggling parenting, co-parenting, or wondering if it’s too late to start over ...

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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation

Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom

176

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2d ago2d ago

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Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...

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The Midlife Reset: Post-Menopausal

Diana Devi

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10h ago10h ago

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You’re not here to age quietly—and this podcast refuses to let you. Hosted by clinical pharmacist, tango dancer, and ageless confidence expert Diana Devi, this show is for women over 50 who are done with the beige version of aging and ready to live with boldness, energy, and soul. Each episode blends science, movement, mindset, and a touch of magic to help you reclaim your vitality, confidence, and joy—without chasing youth or counting calories. Expect honest conversations about reinvention, ...

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Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain Fog

Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker

256

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3d ago3d ago

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**Top 1.5% globally ranked podcast** for busy, health-conscious women in midlife who want to recharge energy, renew clarity, and rebalance hormones through faith and functional health strategies. Are you a busy, health-conscious woman in midlife who’s tired of pushing through anxiety, brain fog, burnout, belly fat and a myriad of other hormone struggles? You’ve tried to do all the right things — eat healthy, exercise, keep it all together — but you still don’t feel like yourself. Welcome to ...

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Dear Body, I’m listening

Donna Piper

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7h ago7h ago

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Dear Body, I'm Listening is the podcast for women living with chronic pain, mysterious symptoms, and invisible illness. Hosted by movement therapist, Pilates instructor, and chronic illness navigator Donna Piper, this show is a sanctuary for those who’ve tried everything, felt dismissed, and are still searching for answers. If you've ever felt like your body is speaking a language no one else understands—you’re not crazy, and you’re not alone. In this space, nothing is off the table. We talk ...

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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally

Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women

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3d ago3d ago

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...

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Hello Hormones with Dr. Carrie Jones

Moxie Media

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4d ago4d ago

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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...

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Office Hours

Klemen Vidic

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1M ago5w ago

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Each week, we uncover the science behind memory loss, brain fog, sleep disruption and mental fatigue—focusing on the overlooked role of the pineal gland and its connection to long-term brain health. From melatonin regulation and circadian rhythm repair to nootropic supplementation and natural detoxification, we bring you expert-backed insights on how to protect your mind in a modern world full of stress, fluoride, blue light and overstimulation. We explore the ingredients that matter—like ch ...

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Peak Revival

Vesna Hrsto

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3d ago3d ago

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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...

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The Ideal Day Podcast with Adam Parker

Adam Parker

326

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11d ago1w ago

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Ea ...

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Hot Flash Chronicles

Hot Flash Chronicles Podcast

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5d ago5d ago

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Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is o ...

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Menopause Rescue

Dr. Polly Watson

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13h ago13h ago

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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...

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On Purpose with Jay Shetty

iHeartPodcasts

726

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6m ago6m ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

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Save Your Brain

Shahrzad Sotoudeh

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1y ago1y ago

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Welcome to ”Brain Booster for Women Over 40” – your go-to podcast for sharpening your memory, enhancing brain function, and combating brain fog. Join us as we explore science-backed strategies and expert advice to help you maintain a sharp mind and lead a healthier, more vibrant life. Whether you’re looking to improve your cognitive abilities, learn new habits, or understand the impact of lifestyle on brain health, this podcast is for you. Tune in and empower yourself to think clearer and li ...

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Transformative Neurotherapy Podcast

Dr. Heather Putney

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14h ago14h ago

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Welcome to the Transformative Neurotherapy Podcast — Where Healing Happens Faster. Hosted by Dr. Heather Putney, Founder and Executive Director of Transformative Neurotherapy, this podcast is your go-to guide for unlocking the full potential of your brain. If you’ve ever felt like your mind is working against you — stuck in brain fog, overwhelmed by stress, or just not firing on all cylinders — you’re in the right place. Dr. Putney blends cutting-edge neuroscience with holistic wellness to h ...

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Hit Play Not Pause

Hit Play Not Pause

270

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2d ago2d ago

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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...

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True Health Recovery

Dr Hugh Wegwerth DC

157

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4d ago4d ago

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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...

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Innovate and Elevate

Sharon Kedar, MBA, CFA

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11d ago1w ago

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It's time to redefine what it means to age with power and dignity. Sharon Kedar, CFA, is here to change the conversation. In this powerful podcast, we go beyond surface-level symptoms to expose the hidden care crisis of perimenopause and menopause. We'll dive deep into women's health and longevity, challenging historical taboos with a data-driven approach. Learn about hormone replacement therapy (HRT), the benefits of HRT, and how to combat symptoms like brain fog, hot flashes, and bone heal ...

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Celebrity Menopause Secrets with Dr Golda

Dr. Golda

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18h ago18h ago

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The celebrity menopause doctor reveals how the stars thrive in midlife — and how you can too. I’m Dr. Golda Parker — the menopause doctor trusted by red carpet stars, chart-topping music icons, and world-leading entrepreneurs. Dual board-certified in the UK and Canada, I’ve spent years helping high-profile women on both sides of the Atlantic unlock energy, confidence, and vitality that turns heads — at every age. Here’s the truth: menopause is not just about HRT. My A-list patients — from th ...

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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief

Mikaela Klingborg - Battling Burnout

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4M ago15w ago

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Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...

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The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife

April Haberman and Kim Hart

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2d ago2d ago

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Welcome to The MiDOViA Menopause Podcast — your go-to source for science-backed, expert-led insights on menopause, perimenopause, and midlife wellness. We cover everything from hormone therapy to hot flashes, brain fog to bone health, workplace policies to personal empowerment. Whether you're navigating menopause yourself or supporting others, this podcast offers practical tools, real talk, and trusted guidance. Brought to you by MiDOViA, the first and only U.S. organization offering menopau ...

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Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40

Jacqueline Howard - Christian Health Coach, Speaker

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4d ago4d ago

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Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Ho ...

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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.

Stephanie Shaw

229

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1d ago1d ago

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A Weekly Conversation About Menopause And Women’s Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk with medical experts, integrative health practitioners, hormone speci ...

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Menopause Conversations

Angela Counsel

192

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2M ago6w ago

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Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel ...

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Nothing Typical

Jacque, Jeni, Scott

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12M ago12M ago

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Follow along with your hosts, Jacque, Jeni, Scott and friends as they discuss all the intimacies of embracing yourself and living a neurodiverse life to the fullest. Stimming, giggling, and brain fog to be expected.

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Women's Brain Health Podcast

Dr. Tatiana Habanova

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4+ y ago4+ y ago

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Discover the fascinating realm of neuroscience with the Women's Brain Health podcast! Unravel brain health secrets and optimize cognitive performance as each episode explores cutting-edge research and equips you with practical strategies for living a brain-boosted lifestyle. Prepare for midlife brilliance & beyond, where sharp memory, laser-focused attention, and unyielding mental clarity await. Guiding our journey will be leading experts from the field and triumphant women sharing their tra ...

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Thinking Like A Genius Podcast

Lance Wantenaar / Featherbird

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2+ y ago2+ y ago

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A cyber security pro with a fascination to figure out how to think. Come on the journey to figure out the funk of thunk. Learn how your brain works so you can stop being the Grumpy, Sleepy or Dopey of the 7 Dwarfs. I dive into brain health, cognitive biases, cogntive psychology, brain fog or just plain face palm fixes.

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80s Show Podcast

Damian Raffele + Bill Lassiter

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18d ago2w ago

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We discuss 80s movies, TV shows, music, celebrities, fads & fashions. We talk about anything & everything to do with the 1980s.

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Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause

Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

126

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1d ago1d ago

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Welcome to Menopause Rise and Thrive! I’m Dr. Sara Poldmae, and this podcast is for women navigating perimenopause, menopause, and postmenopause—women who are ready to embrace this stage of life with confidence and create a future that feels authentic and fulfilling. Every week, I’ll walk you through the ups and downs of midlife, sharing helpful tips, real-world advice, and a space where you can feel heard and supported. Whether you’re dealing with hot flashes, weight changes, mood swings, s ...

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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,

352

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1d ago1d ago

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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...

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Medical Medium Podcast

Anthony William

237

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8d ago1w ago

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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...

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The Autoimmune Reboot - Autoimmune Disease, Joint Pain, Bloating, Chronic Fatigue, Autoimmune Rash, Gut Health, Autoimmune Disease Symptoms, Autoimmune Disorder

Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.

100

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3h ago3h ago

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Have you tried everything to find relief from autoimmune disease symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution w ...

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Focus your Brain

William Corbin

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4+ y ago4+ y ago

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The Focus your brain Podcast- Provides Tools, Techniques, and Meditations to improve your Focus and get your brain on task when you want. Countless studies have shown the benefits of meditation on our brain and our ability to stay focused. Additional research has proven that we can increase our ability to stay focused in a variety of ways. These easy and simple techniques will help you avoid brain fog and enable you to think clearly and get things done. So stop messing around with all those ...

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Shrimadbhagavat Gita (Searching Answers)

Priya Saxena

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4y ago4y ago

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Starting a journey to calm mind and trying to help through scriptures. Believe me it will be a good decision and it is not at all related to a certain caste, religion, etc It is purely a book on management and will be helpful in clearing brain fog. Join me in search of your answers.

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The High Performance Gym

Keir Wotherspoon

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2d ago2d ago

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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...

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The Hormone Hub

Kylie Pinwill

122

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1+ y ago1+ y ago

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Perimenopause and menopause can be challenging, but it doesn’t need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!

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