Rewire Your Mind: Overcoming Self-Defeating Behaviors with Dr. Albert Bramante
Manage episode 497749611 series 3567325
Ever wonder why some people consistently sabotage their own success? In this eye-opening conversation with psychologist Dr. Albert Bramante, author of "Rise Above the Script," we dive deep into the hidden mental patterns that keep talented people stuck in cycles of underperformance.
Dr. Bramante shares fascinating insights from his journey working with actors and performers, revealing how the psychology of self-sabotage manifests in everyday behaviors like chronic lateness, procrastination, and the "I'm too busy" narrative. You'll discover how these patterns form and—more importantly—practical techniques to break free from them.
Whether you're a trainer looking to enhance your toolkit, a manager working with underperforming team members, or someone seeking to overcome your own self-defeating patterns, this episode provides practical strategies you can implement immediately. Connect with Dr. Albert Bramante at www.albertbramante.com or find him on LinkedIn, Instagram, and Facebook to continue your journey of psychological transformation.
Meet the Host
Jay Johnson works with people and organizations to empower teams, grow profits, and elevate leadership. He is a Co-Founder of Behavioral Elements®, a two-time TEDx speaker, and a designated Master Trainer by the Association for Talent Development. With a focus on behavioral intelligence, Jay has delivered transformational workshops to accelerate high-performance teams and cultures in more than 30 countries across four continents. For inquiries, contact [email protected] or connect below!
LinkedIn - https://www.linkedin.com/in/jayjohnsonccg/
Instagram - https://www.instagram.com/jayjohnsonccg/
Speaker Website - https://jayjohnsonspeaks.com
Chapters
1. Rewire Your Mind: Overcoming Self-Defeating Behaviors with Dr. Albert Bramante (00:00:00)
2. Welcome to The Talent Forge (00:01:16)
3. Albert's Journey into Talent Development (00:01:51)
4. Understanding Self-Defeating Behaviors (00:04:47)
5. Breaking Patterns of Self-Sabotage (00:08:58)
6. The Busy Mindset Trap (00:11:17)
7. Hypnosis: More Than Magic (00:14:32)
8. The Power of Neurolinguistic Programming (00:20:28)
9. Visualization Techniques for Success (00:26:57)
10. Addressing Common Objections (00:33:35)
11. Evidence and Closing Thoughts (00:39:18)
58 episodes