Beyond Visualization: The Mind-Body Connection That Changes Everything with Dominika Staniewicz
Manage episode 477738995 series 3567325
Could your brain be lying to you? What if everything you thought about motivation and training is fundamentally flawed? In this eye-opening conversation with Dominika Staniewicz, we dive deep into how neuroscience is revolutionizing corporate training and personal development.
Drawing from her extensive background as an HR director, career coach, and advisor to the Polish president on education standards, Staniewicz reveals how neuroencoding—a practical application of neuroscience—creates lasting behavioral change by rewiring the brain. Unlike traditional visualization techniques that only engage the visual cortex, neuroencoding involves practicing scenarios with full body engagement before they happen, allowing us to default to optimized behaviors when faced with real-world triggers.
Whether you're a training professional looking to enhance your programs, a leader wanting to develop your team more effectively, or someone interested in personal growth, this episode offers practical neuroscience-based strategies that can transform how you approach development. Check out https://yourbraincoachd.com/ to learn more about her work in neuroencoding and brain health.
Meet the Host
Jay Johnson works with people and organizations to empower teams, grow profits, and elevate leadership. He is a Co-Founder of Behavioral Elements®, a two-time TEDx speaker, and a designated Master Trainer by the Association for Talent Development. With a focus on behavioral intelligence, Jay has delivered transformational workshops to accelerate high-performance teams and cultures in more than 30 countries across four continents. For inquiries, contact [email protected] or connect below!
LinkedIn - https://www.linkedin.com/in/jayjohnsonccg/
Instagram - https://www.instagram.com/jayjohnsonccg/
Speaker Website - https://jayjohnsonspeaks.com
Chapters
1. Beyond Visualization: The Mind-Body Connection That Changes Everything with Dominika Staniewicz (00:00:00)
2. Welcome Coach D: Neuroscience in Corporate Training (00:01:17)
3. Neuroencoding: Rewiring the Brain Explained (00:09:46)
4. Visualization vs. Full Sensory Experience (00:18:01)
5. Challenging Fixed Mindsets and Personality Types (00:22:30)
6. Sleep, Health and Training Effectiveness (00:31:18)
7. Creating Space for Creativity and Growth (00:39:32)
41 episodes