15 Minute Mondays - Your Brain on Money: Why “Enough” Keeps Escaping You
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Money promises security, freedom, and happiness, but for most people, it never feels like enough. Every time you hit a milestone, the finish line moves. In this episode of 15 Minute Mondays, I break down why your brain resets the goalposts, how hedonic adaptation keeps you chasing, and what you can do to define “funded contentment” in a way that finally feels like freedom.
This is not financial advice, it’s psychological clarity. If you’re tired of feeling restless no matter how much you earn, this episode will help you see that “enough” isn’t a number you stumble upon, it’s a number you decide.
✨ Key Takeaways
- Why happiness rises with income until the brain normalizes it, and how to stop the cycle.
- The 5-step toolkit for defining “enough” with both a floor and a ceiling.
- Why funding safety before status creates invisible confidence.
- How to measure emotional ROI alongside financial ROI every 90 days.
- Practical exercises to interrupt hedonic drift and anchor gratitude in evidence.
🍄 Sponsor: Doc Marty’s Mushrooms
This episode is proudly supported by Doc Marty’s Mushrooms. Marty isn’t just cultivating fungi, he’s cultivating health, clarity, and resilience. His work is driven by a passion for people, wellness, and sustainable living. Just as this episode challenges you to redefine “enough” with money, Doc Marty helps redefine what “enough” looks like for your health, so your body and mind have the energy to live a life that truly matters.
Follow Doc Marty, listen to the episode and find the discount code for a 20 % discount on you first purchase, exclusive to the success blueprint. Head over to www.docmarty.com
👉 Listen now, take the weekly challenge, and reclaim your power over the moving goalpost of “more.”
Contact me:
[email protected]
www.mindworx.biz
Instagram: @Mindworx_Coaching
Chapters
1. Intro (00:00:00)
2. Opening (00:01:06)
3. Why This Episode Matters (00:02:17)
4. 5-Step Framework with Clear Action Steps (00:03:48)
5. Real Life (00:07:18)
6. ADVANCED STRATEGIES (00:08:24)
7. Weekly Challenge (00:09:27)
8. Your Call To Action! (00:11:25)
9. THX To Doc Marty Mushrooms! :-) (00:12:08)
10. Closing (00:13:38)
144 episodes