In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Gabriel Sheer.

Gabriel, is a Kundalini Yoga Teacher and, Ayurvedic practitioner.

Gabriel has been on a real journey over the last decade and this has taken him from the corporate world, to a hospital bed all the way to India and beyond where he’s found his calling.

The world of Ayurvedic textiles is something I had no idea about ahead of this episode, but understanding how the clothes we wear, the sheets we sleep in and yoga mats can all impact our health and wellbeing was eye opening to say the least.

In this episode you can expect to learn…

How Gabriel’s life has completely transformed in the past years.

Why an upgrade in your bed sheets and yoga mat could be much needed.

Along with why the world of fast fashion is having an impact on our health and wellbeing.

So without further ado, Gabriel Sheer.

WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1

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Find Gabriel:

Website: https://www.auramat.com

Instagram: https://www.instagram.com/aura_mat/

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