Simply Fit Podcasts

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Cintia Listenbee

319

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5d ago5d ago

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Faith, Fitness, Family, Goals and more at SimplyCintia.com

Joshua J. Holland

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3d ago3d ago

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Weekly show exploring #AncestralWisdom #ModernTech #HealthOptimization #Culture and More! | 🎤Host: @joshuajholland

QuickAndDirtyTips.com

746

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2d ago2d ago

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...

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Something You Should Know

Mike Carruthers | OmniCast Media

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23m ago23m ago

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...

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Simply Jewel Atypical

Simply Jewel

183

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17d ago2w ago

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I am an Allied Health Specialist, BA, Coach and It's time to talk about many life struggles encompassing Health and Wellness, alternative approaches, everyday people conversations with special guests at times. Using my authentic mindset and experiences in the industry of Cosmetology, Nursing and Science, Gems and Nuggets on how to get into self alignment and so much more. I am atypical of the average mindset in the world as we knew it then and now... Let's talk about it, It is not always pop ...

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Tough Girl Podcast

Sarah Williams

209

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2d ago2d ago

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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...

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Simply Health on NewsTalkSTL

Simply Health

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1d ago1d ago

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Dr. Bryan Deloney was born and raised in the St. Louis area. He holds a Bachelor’s of Science degree in Human Biology from Logan University in Chesterfield, MO, a Master’s of Science in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR, and a Doctor of Chiropractic degree from one of the top accredited chiropractic schools in the world, Logan University in Chesterfield, MO. https://www.simplyhealthintegrated.com/dr-bryan-deloney/

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The Future of Everything

Stanford Engineering

172

342

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2h ago2h ago

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Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...

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Power Yoga with Jennifer Huber

Jennifer Huber of www.JenTechYoga.com

100

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14d ago2w ago

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Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere wi ...

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Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

541

999

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14h ago14h ago

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An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.

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Varied Not Random

btwb

233

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6d ago6d ago

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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A Woman Refined

Lauren Renee

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1d ago1d ago

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A nuanced look at the refinement of humans, personal and philosophical takes on past and current society and simply interesting conversations with amazing humans.

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RunPod

Global

140

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1h ago1h ago

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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...

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Relaxing White Noise

Relaxing White Noise, LLC

129

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29m ago29m ago

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Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...

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The High Performance Podcast

High Performance

726

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38m ago38m ago

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...

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Simply Slim with Stu Schaefer: Weight Loss Made Simple

Stu Schaefer

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1d ago1d ago

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...

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The Fit For Purpose Podcast

Alex & Sarah Dick-Cleland

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1d ago1d ago

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For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel go ...

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Mayo Clinic on Nutrition

Mayo Clinic Press

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2d ago2d ago

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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.

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The Business of Becoming

Lori Kennedy: Business Coach | Nutritionist | Mentor

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9d ago1w ago

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The Business of Becoming is the unapologetic podcast for women, practitioners, and coaches who are ready to build a business and a life on their own terms. Hosted by Lori Kennedy, founder of The Wellness Business Hub and a multi-seven-figure entrepreneur and coach, this show delivers real, unfiltered conversations about entrepreneurship, starting an online coaching business, financial freedom, personal growth, and the messy yet beautiful reality of balancing hormones (hello perimenopause) bu ...

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Sleep With Philosophy

Whisper.fm

123

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30m ago30m ago

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Big ideas, softly spoken. Unwind with the lives and ideas of the world’s great thinkers—told softly, slowly, and with care. Each episode offers a gentle journey through the reflections of a single philosopher: from the quiet ethics of Confucius to the inner doubts of Descartes, the radical hope of Spinoza to the solitude of Simone Weil. Whether you're curious about philosophy or simply seeking calm at day’s end, Sleep with Philosophy offers a peaceful place to listen, wonder, and let go. Sub ...

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What's My Body Telling Me?

Dr Anthea Todd

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7d ago0w ago

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Understand your body simply for women who feel dismissed in the medical system, overwhelmed in the wellness system, and stuck in symptoms. Hosted by best-selling author Dr. Anthea Todd, this first-of-its-kind show blends medical, functional, and energetic insights to help you decode your body, simply. Because knowing more isn’t the goal—feeling alive in your body is. Listen now and join the community of women all around the world creating real change by connecting to their body.

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The Good Enough Woman

Corinne Morse

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10d ago1w ago

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Do you constantly “should” on yourself or consistently listen to that critical and judgmental inner voice? You’re not alone. Join Corinne Morse and her weekly guests every Wednesday, who simply aspire to be “good enough" women. Their stories tell of heartbreak, joy and eventual peace.

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THRIVE PODCAST

Cloud10

219

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Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.

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Qsource Podcasts

Qsource

100

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If you’re the type of person who prefers to multi-task while learning, then these podcasts are designed for you. Simply choose a subject and hit play so you can listen to discussions on a variety of clinical topics. From mental health to COVID-19 best practices, we’ve invited clinical experts to have a discussion to share their knowledge and best practices with our listeners.

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SparX by Mukesh Bansal

Mukesh Bansal

111

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1d ago1d ago

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Welcome to Sparx, the show that empowers you with the latest research, strategies and tools to help you achieve exponential impact in every aspect of your life. Whether you're looking to advance your career, improve your relationships, leave a mark on the world or simply become the best version of yourself, this is where you need to start.

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I'm Busy Being Awesome

Paula Engebretson

322

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2h ago2h ago

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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...

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Grateful Flow: Easy Daily Practice

Motivation Vault

100

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4h ago4h ago

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Feeling stressed, anxious, or simply disconnected? Cultivate a sense of calm and joy with "Grateful Flow: Easy Daily Practice." This podcast guides you through simple yet powerful gratitude meditations and mindful exercises designed to fit seamlessly into your busy day. With just a few minutes of dedicated practice, you'll learn to shift your focus toward the positive aspects of your life, fostering feelings of appreciation, peace, and overall well-being. Whether you're seeking stress relief ...

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The Silent Podcast

Gabriel Krieshok

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23h ago23h ago

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The Silent Podcast is a 10-minute pocket of stillness in your day. Listen to it at a set time every day, in the middle of a busy commute, or when you simply need a break from all of the hustle and bustle of distraction around you.

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This is Cancer

Siteman Cancer Center

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17h ago17h ago

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Honest, compelling, and inspiring stories from cancer patients and the physicians who put forth bold and brilliant efforts to treat them. From the National Leaders in Cancer, Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine in St. Louis, this award-winning podcast becomes an empathetic window into cancer - not only for people who’ve been touched by it, but for those of us who simply love the human experience.

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The Empowerment Equation

Ryan Blue

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6d ago6d ago

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Welcome to The Empowerment Equation a space where healing meets self-discovery and you're always invited to come as you are. In this intro episode, I’m simply showing up to say hello, share the heart behind this podcast, and invite you to connect, reflect, and take the first soulful step with me.

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Simply Shaydra

Simply Shaydra

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7+ y ago7+ y ago

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I just want to spread the word about lupus!!!

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Strength Renewed

Mikki Williden and Jess Dibiase

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19h ago19h ago

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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...

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The Steeper Path

Lenn Pryor

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18d ago2w ago

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Join me on The Steeper Path as we explore stories of individuals who defied conventional success to find a different kind of fulfillment. This podcast is a guide for anyone ready to choose a life of flow and meaning over a life of simply chasing rewards.

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Plastic Surgery Decoded

Regina Nouhan MD

108

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18d ago2w ago

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Plastic Surgery Decoded is an educational podcast, with understandable, relatable information that is presented from the unique perspective of this experienced surgeon. It is a great way to learn about specific procedures, as well as general concepts. Interesting and helpful, this podcast appeals both to prospective patients, and to anyone else who is simply curious!

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Menopause Nurse Memo's

Vikki Ellison

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3d ago3d ago

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Join Vikki Ellison a menopause specialist nurse from Calm Menopause & Wellbeing Clinic each week for bite-sized conversations on perimenopause and menopause—designed to inform, reassure, and empower. In under 15 minutes, you’ll get clear, practical insights into everything from symptoms and treatment options to lifestyle tips and the latest evidence-based guidance. Whether you’re navigating hormonal changes yourself, supporting someone who is, or simply curious about this natural life stage, ...

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Downtime - The Mountain Bike Podcast

Downtime MTB

250

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23m ago23m ago

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Downtime isn’t just another mountain bike podcast. It’s THE podcast for those who live and breathe gravity riding. Whether you’re chasing podiums or simply pushing your own limits on the trail, Downtime is your essential source for staying ahead of the curve. Downtime connects you with the key figures from the gravity community – the athletes pushing the limits, the mechanics wrenching on the fastest bikes, the industry insiders driving innovation. We bring you their perspectives and experti ...

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The Dr. Leaf Show

Dr. Caroline Leaf

679

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15h ago15h ago

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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...

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Solving the People Puzzle

Francois de Wet

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5d ago5d ago

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Discover the key to building a successful team with Industrial Psychologist and Founder of www.wamly.io, Francois de Wet. In this series, Francois sits down with industry experts to uncover their insider tips and techniques for hiring highly motivated and skilled individuals who will take your organisation to new heights. Whether you're struggling to find the right fit, or simply want to improve your hiring process, this podcast offers valuable insights and practical advice to help you build ...

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Power Athlete Radio

Power Athlete

819

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2d ago2d ago

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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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Psychedelic Therapy Frontiers

Numinus Network

219

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14h ago14h ago

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The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...

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Thrive Beyond Weight Loss

Dr. Brookh Lyons

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19d ago2w ago

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Hosted by renowned health coach and wellness expert, Brookh Lyons, this podcast is your go-to resource for transforming your relationship with food, fitness, and self-care. Whether you're looking to shed pounds, boost your energy, or simply feel more confident and empowered in your body, this podcast is here to support you every step of the way. Tune in, subscribe, and start your journey to thriving beyond weight loss today!

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Addiction & Recovery

InterCoast Media Network

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3h ago3h ago

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Addiction & Recovery podcast is part of the InterCoast Media Network, Focused on timely developments in addiction science, treatment innovations, and public policy, each episode delivers concise, research-informed updates that matter. From stories to emerging recovery approaches, we bring you the facts—no fluff, just informed insight. Whether you’re a professional in the field or simply passionate about making a difference, this series keeps you in the know.

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Social Skills Coaching

Patrick King

244

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6d ago6d ago

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While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now... Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and r ...

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Meditation for Women

Guided Meditation

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33m ago33m ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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Heallist Podcast

Yuli Ziv

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9d ago1w ago

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A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you’re a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal.

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Realfoodology

Courtney Swan

268

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1d ago1d ago

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food ...

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Fire Sounds Podcast

Natural Podcasts / NaturalPodcasts.com

191

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1h ago1h ago

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Fire Sounds Podcast brings you the calming crackle and warm ambiance of a cozy fire, anytime, anywhere. Whether you’re looking to relax, fall asleep, focus while working or studying, or create a peaceful atmosphere, our episodes feature high-quality recordings of fireplaces, campfires, bonfires, and more. Let the soothing sounds of burning wood and gentle embers transport you to a place of comfort and tranquility. Perfect for meditation, sleep, or simply unwinding after a long day.

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Reset Rituals: Short Meditations for Real Life

Motivation Vault

100

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1d ago1d ago

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Feeling stressed, anxious, or simply out of balance? It's time to prioritize your well-being with 'Reset Rituals: Short Meditations for Real Life'. This podcast offers bite-sized meditations designed to fit seamlessly into your busy day. Each episode provides a simple yet powerful guided meditation to help you navigate everyday challenges, cultivate inner peace, and reconnect with yourself. Whether you're dealing with work stress, relationship issues, or simply need a moment of calm amidst t ...

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Successful Life Podcast

Corey Berrier

339

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23m ago23m ago

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The Successful Life Podcast, hosted by Corey Berrier, is a globally recognized show ranking in the top 2% of podcasts worldwide. This powerful platform is dedicated to helping individuals break free from addiction, rebuild their lives, and grow into the best version of themselves—physically, mentally, and emotionally. Each episode explores the real stories and strategies behind long-term recovery, personal development, and overall wellness. From navigating sobriety and emotional healing to m ...

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