We sit down with energy healer and intuitive guide Tara Hegerty, who shares her powerful personal journey from a high-pressure events career through trauma, fertility challenges, and into a deep spiritual awakening. Tara opens up about her journey and how she stumbled upon a book that changed everything—How to Read the Akashic Records.

She explains how the Akashic Records are not just a cosmic library, but a living field of consciousness holding the truth of our soul’s journey—past, present, and future. Tara shows us how ancestral healing, spiritual alignment, and energy work can shift our lives and even our businesses in profound ways.

Whether you're a woman in business, deep in your healing journey, or feeling called to reconnect with your spirit, this episode will leave you inspired and gently activated.

✨ What We Cover:

• Tara’s transition from corporate burnout to intuitive healer
• How trauma can disconnect us from our spirit—and how to reconnect
• Understanding and accessing the Akashic Records
• Healing ancestral trauma and unconscious burdens
• Why your business has its own consciousness
• Spiritual alignment as the foundation for sustainable success
• Daily energy practices to shift your nervous system
• The power of personal retreats and self-care rhythms

💡 Top Takeaways:

• The Akashic Records offer deep insight into soul contracts, past lives, and ancestral patterns.
• Healing is not just emotional—it’s energetic, physical, and spiritual.
• Trauma often hides in the unconscious and can manifest as fatigue, hormonal imbalance, or repeating life cycles.
• Reconnection with your spirit is the missing piece for many women doing “all the right things.”
• Your intuition is your soul speaking—learn to trust it.
• Self-care rhythms (like quarterly solo retreats!) are vital, not indulgent.
• Spiritual alignment can open new pathways in both life and business.

🌿 Connect with Tara
Website: www.tarahegerty.com
Instagram: @tara.hegerty

Our retreat!
Join us on our retreat! All the details here
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Connect with us

@the.selfishpodcast @chloe_cocks @conscious.consulting.cc @ninelemonsfengshui @stephmccnchy
The Woman Within retreat
6 days, 5 nights from 23rd August - 28th August 2025.

This is an invitation to journey to the woman within.

Join us for an all-inclusive retreat designed for women to reconnect with themselves, prioritise their well-being, and tap into their deeper desires and power.

All details here.
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Thank you again and see you next week xx Chloe & Steph