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Chloe Steph Podcasts

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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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Isn't it weird how often the horrors in our favourite scary stories tend to look a lot like, uh… ladies? Join me as I dig up the social and cultural contexts behind classic ghost stories and legends to challenge the often one-dimensional portrayal of women in horror.
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Welcome to Upfront, the dedicated women's football podcast brought to you by the Football Ramble! Join Chloe Morgan and Rachel O'Sullivan every week for reaction and analysis throughout the season. We'll also tell the cultural stories that matter across the women's game, from the grassroots to the very top. Hosted on Acast. See acast.com/privacy for more information.
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The Euros are finally here! In the first of our two-part Euros preview, Clo and Rach take a (nervous) look at Groups A, B and C! Rach explains why people need to be worried seriously about Germany, Chloe doffs her cap to Iceland's giant goalkeeper, and we ask the eternal question of every major tournament: why can't Norway make things click?! Plus,…
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Eight days to go until the Euros, people! England will kick off their campaign against France on July 5th, so today Chloe and Rachel are putting themselves in Sazzy Wiegs' shoes once more: we're picking our final England starting XI! What's changed? Why do we think – even without Millie Bright – that England have the perfect centre-half combo? And …
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As we continue to close in on the Euros, we've got some questions. Like... are other countries having squad drama too? It turns out, yes! Chloe and Rachel catch up over the latest international news, including some big calls in France, a big tweet in Spain, and a big f**k up with the kit in Wales. Plus, Swiss football writer Craig King joins us to …
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Send me a text message! This isn't just a vampire story; it's a chilling exposé of Victorian anxieties. In part two of our series on the women of “Dracula”, the Paranormal Pajama Party podcast plunges deeper into Bram Stoker's classic, exploring how it grapples with female power, intellectual authority, and the fragile state of masculinity. We spen…
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And breathe. It's all been kicking off in the Upfront WhatsApp group this past week - from Fran Kirby's retirement, to Millie Bright's shock announcement, to the actual bloomin' Euros squad itself! Chloe and Rachel are ready to react to it all. They explain why Millie Bright should tell the haters to do one – while Clo is very excited about Michell…
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Today, we’re joined by an absolute legend of the English game. Steph Houghton remains one of the best defenders of all time and played over 120 times for England, captaining the Lionesses at two World Cups and a Euros. She has just finished the UEFA A Licence course - the highest qualification a coach can receive - which qualifies her to coach in t…
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Chloe’s just about got the glitter off from Mighty Hoopla to chat all things international football! England put on a clinic against Portugal ahead of Sarina Wiegman unveiling her Euros squad on Thursday. Where does hat-trick hero Aggie Beever-Jones sit in the attacking pecking order? And if Lauren James is fit and back in the squad, who’s going to…
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Send me a text message! Think you know “Dracula”? Think again. In this first part of our two-part deep dive into the world's most famous vampire novel, we're sinking our teeth into the real monsters of the story – and spoiler alert, it's not the Count. Join Steph as she explores how “Dracula” reflects Victorian society's collective panic over the “…
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In this heart-opening episode, Chloe and Steph share a very personal life update - from big transitions and soul-aligned choices to sacred plans for The Woman Within retreat in Bali. Steph reveals the emotional and spiritual journey behind leaving her high-powered corporate role after 18 years to follow a deeper calling. The conversation moves thro…
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Today, we're joined by one of England's exciting next generation and a rising star in the WSL: it's Brighton's Maisie Symonds! Rach caught up with Maisie from her seaside home (and, really, it couldn't be any closer to the sea) to look back on Brighton's season, which saw Dario Vidošić make an instant impact and some brilliant home form before a to…
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In case you hadn't heard, Arsenal wrote themselves into the history books on Saturday by beating Barcelona to win the Champions League. And now's your chance to relive it! Rachel and Chloe met outside the José Alvalade Stadium after the full time whistle to reflect on their feelings after an extraordinary 90 minutes. But before that, Rachel gives y…
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We’ve got two SEISMIC bits of football news to get stuck into today! First up, despite coming into the game as the unfancied underdogs, Arsenal put in a performance for the ages and won the Champions League! Rachel and Chloe discuss their own experiences of Saturday’s final and praise a phenomenal effort from Renée Slegers and her players. Then, ou…
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Here we go, people! Whether you're an Arsenal fan jumping on a flight to Lisbon or you're a neutral who's just ready for a huge Champions League final, Chloe and Rach have got you covered. We look back on Arsenal's route to the final and Barcelona's various demolitions, before looking ahead to the key battles on Saturday. Can Mariona Caldentey make…
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Rach dials in from Portugal to catch up with Clo about the FA Cup final, where Chelsea flexed their dominance for one last time this season. Some BIG names rocked up to Wembley - and surprise, surprise, Sir Jim Ratcliffe wasn’t one of them… We also get stuck into some rather weird Marc Skinner quotes (sorry Marc) before weighing up Man United’s cha…
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In this expansive episode of The Selfish Podcast, Chloe and Steph explore the energetic intersections between our inner world and outer environment. From the transformative magic of astrocartography to the grounding wisdom of Feng Shui, they dive into how where we are can deeply influence how we feel. This one’s a journey through joy, healing, and …
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Who was our player of the season? Who was our manager of the season? And - most importantly of all - what was our WTF moment of the season?! And yes, there were a fair few to pick from… The iconic Upfront Awards are back. Join Chloe and Rachel to relive a hugely entertaining season of WSL football! Follow us on X, Instagram, Bluesky and YouTube! Em…
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And just like that, the 2024/25 WSL season comes to a close! Clo and Rach are here to reflect on the final weekend and discuss this season’s winners and losers. Chelsea (obviously) managed to pull off another invicible campaign and Arsenal beat Man United 4-3 at the Emirates to hold on to second place! Plus, how did Aston Villa finish sixth after f…
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Joining us today is someone who’s been instrumental in reshaping and driving the women’s game forward in England: Kelly Simmons OBE! From putting the WSL on the map to championing investment in grassroots pathways - and everything in between - Kelly’s 30-year career at the FA has been nothing short of extraordinary. Kelly reflects on her journey, t…
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First things first… in case you missed it, Rach got an assist in the WSL this weekend! But in other news, Chelsea clinched their sixth straight WSL title with two games to spare, on a random Wednesday night at Leigh Sports Village of all places! But can they go the whole season unbeaten? Clo and Rach dive into just that. Elsewhere, the Manchester D…
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We sit down with energy healer and intuitive guide Tara Hegerty, who shares her powerful personal journey from a high-pressure events career through trauma, fertility challenges, and into a deep spiritual awakening. Tara opens up about her journey and how she stumbled upon a book that changed everything—How to Read the Akashic Records. She explains…
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It’s the Merseyside Derby this weekend! Which naturally means Clo and Rach have roped in Everton (and Ireland) number one, Courtney Brosnan! Courtney takes us inside Everton’s injury-hit season, the impact of fresh investment at the club, and what Brian Sørenson is building with this team. Elsewhere, she and Clo obviously get into the nitty-gritty …
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Rach joins Chloe from an airport lounge in France, fresh from witnessing a true Arsenal masterclass on Sunday. Their hugely impressive comeback against Lyon means they’ve reached the Champions League final for the first time in 18 years! Arsenal’s Renée-ssance really is in full effect… Meanwhile, Chelsea suffered another semi-final exit to Barcelon…
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Send me a text message! In this spine-tingling episode, we watch the 1962 psychological thriller "What Ever Happened to Baby Jane?" and dive deep into the hagsploitation film subgenre it spawned. When Hollywood legends Bette Davis and Joan Crawford found themselves discarded by studios as they aged, they turned to horror – creating a film that both…
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Clo and Rach are back in the studio after a frustrating weekend of Champions League football for both Arsenal and Chelsea. Can either of them turn it around in the second legs? Clo reckons it’s close to impossible for Chelsea, but Rach has cooked up a strategy that might just work. Let’s just say the word “Tetris” springs to mind… Elsewhere, all th…
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Rach is here with a very special episode all the way from Canada, jetting over there for the launch of the brand-new Northern Super League! Ahead of the historic opening match between Calgary Wild and Vancouver Rise last night, she found time to sit down with Calgary’s head coach and former Leicester City manager, Lydia Bedford. Lydia opens up abou…
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First things first, if you haven’t seen that Phallon Tullis-Joyce save… where have you been this weekend?! Don’t worry though, Clo and Rach are here to fill you in... Manchester United are heading back to Wembley to defend their FA Cup crown - cue Clo’s celebrations - but can they get past Chelsea? Rach reckons this could be Chelsea’s best-ever cha…
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Send me a text message! What do the White Witch of Jamaica’s Rose Hall and New Orleans tour staple Madame LaLaurie have in common? They're both infamous female figures in ghost lore, accused of monstrous violence during the era of slavery. But dig a little deeper, and a more disturbing truth emerges. Annie Palmer – the so-called White Witch – never…
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Michelle Agyemang… WOW. Just wow. She had a night she will never forget, but England suffered a disappointing 3-2 defeat in Belgium. Rach can hear the alarm bells ringing already - but don’t panic, her and Chloe are very much on hand to bring the calm that’s needed in this special post-match reaction pod! Plus, it’s safe to say Sazzy Wiegs has a se…
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The Lionesses put in a five star performance against Belgium on Friday… this obviously means they’re going to win the Euros now, right?! Rach reveals the player that impressed her the most while Clo tries to work out - once and for all - who’s starting in goal at the Euros. We also turn our attention to Ireland - who put four past Greece - and then…
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For over a decade, Adrian Jacob has helped shape Chelsea into one of the most successful and dominant teams in the game. Today, he sits down with Rach to take us inside that journey - from what it was like working with Emma Hayes to some of the club’s biggest moments. He also gives his take on accusations that Chelsea have ‘spent’ their way to succ…
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It’s April Fool’s Day! Which means Clo obviously had to play a (not so) little joke on Rach… Once Rach has finally recovered, we dive into Aston Villa’s massive comeback against Liverpool. Does this win mean Villa are safe from relegation? And is a fifth-place finish for Liverpool this season still achievable? Elsewhere, West Ham nicking a point ag…
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In this episode of the Selfish Podcast, Steph talks about her experiences in a float tank ... seriously guys you need to get on to this! Before they dive into this, the girls catch up. Steph discusses her recent family holiday and the emotional significance of celebrating her late son Arthur's birthday, and the rituals she engaged in to honour his …
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Well, episode three of the Man City and Chelsea quadrilogy did not disappoint! Chloe praises Kerolin and Khiara Keating’s performances and Rach tells us why Chelsea deserved to win this time round. Then, we look ahead to the fourth and final showdown this Thursday in the Champions League! Elsewhere, Leicester pulled off a potentially season-saving …
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This weekend, Nottingham Forest and Stoke City go head-to-head in a huge National League Cup final clash! So who better to give us the down-low on it than a true England and Arsenal Legend, Anita Asante? Anita reflects on her Arsenal days — where she in fact won this trophy twice — explains why greater visibility for National League teams is so imp…
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Chelsea finally ended their League Cup final curse. This time around, the only cursed thing was the pitch at Pride Park. Chloe and Rachel look back on a huge day for Chelsea and Sonia Bompastor. But will Man City be better prepared for their next meeting? And the one after that, and the one after that… Plus, Liverpool upset Manchester United as Oli…
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In this episode of The Selfish Podcast, Chloe and Steph reflect on their past intentions and introduce a new concept called the 'anti-resolution.' This approach focuses on letting go of habits and practices that drain energy rather than adding more to their lives. Before diving into this, they delve into the astrological significance of the current…
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Liverpool pulled off the closest thing to a cupset this weekend! Rach is here to tell us why Arsenal’s performance felt like a throwback to their early-season struggles under Jonas Eidevall… Meanwhile, over at Man United, things are looking far worse off the pitch than on it. Chloe and Rach discuss Geyse’s situation and how it speaks to the club’s …
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Joining Rach in the studio today is one of the most influential figures in British sport—Baroness Sue Campbell! The driving force behind the transformation of women’s football in England, Sue’s influence on the game has been instrumental, and her career is nothing short of extraordinary. Sue reminisces about Euro 2022—and the role she played in Eng…
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Brighton did a little bit of a dirty on Chelsea at the weekend as they held the league leaders to a draw. So with Chelsea's lead now at five points, is the title race back on?! Clo reckons there’s a cool draft coming through that slightly ajar door… Meanwhile, the WSL managerial merry-go-round has been in full swing after Liverpool parted ways with…
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Chloe’s travelled down to East Dulwich to catch up with none other than Mary Phillip! Mary walks us through her hugely successful England days, from the “surreal” moment she got called-up, to being roommates with another England icon, Rachel Yankey. Mary also discusses her trophy-laden club career, reveals what it truly meant to be the first Black …
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In this special bonus episode, hosts Steph, Chloe, and Janika discuss their upcoming retreat, The Woman Within, designed for women seeking self-discovery and healing. They share their personal journeys, the retreat's purpose, and the significance of the astrological timing. The conversation emphasises the importance of creating space for personal g…
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Chloe’s back from Miami and joins Rach in the studio - sadly with no piña colada in hand - to break down England’s underwhelming, but not disastrous, 1-1 draw against Portugal in their Nations League opener. Elsewhere, Carla Ward got her first - albeit scrappy - win with Ireland so Rach is of course buzzing about that, and then we look to Scotland …
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It's our 100th episode! Join Chloe and Steph as they shed a few tears and celebrate 100 before chatting about the retreat, and then on to the main topic of today, a deep dive into their romantic relationships. This is follow on from their conversation with Sally Jane Douglas and they have been sitting with the idea how our relationships evolve as w…
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Send me a text message! Join me to examine one of Japan's most influential ghost stories – Botan Dōrō (The Peony Lantern). This tale of love beyond death helped establish the archetype of the long-haired vengeful female ghost in Japanese horror. When handsome samurai Shinzaburō falls for the beautiful Otsuyu, their love seems destined for tragedy. …
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International football is back tomorrow! Which means we’ve roped in Republic of Ireland defender Aoife Mannion to tell us all about her Ireland journey after debuting for the Girls in Green two years ago this month. Aoife opens up about overcoming setbacks throughout her career - after suffering two ACL injuries - and reveals what it’s like to play…
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Chloe’s still living it up in Miami, but fear not: today, Rachel is joined by certified commentary royalty as she gets stuck into the latest news with BBC Sport’s Robyn Cowen! We chat about a disappointing North London Derby, where Spurs showed they’ve gone backwards since last season and Arsenal turned on the style in front of 56,784 Chloe Kelly s…
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This week we welcome back the fabulous Sally Jane Douglas! Sally shares her journey into relationships and intimacy. Sally shares her personal experiences of cultivating self-connection and vulnerability, and how that has laid the foundation for her current intimate relationship. The chat delves into understanding feminine and masculine energies, p…
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We’d like to start by thanking Mary Fowler for saving us all - but especially one very cold Rach - from extra-time against Arsenal last week. Her and Clo react to Man City getting through to the League Cup final to face, you guessed it… Chelsea! Elsewhere, the FA Cup delivered some serious squeaky bum time moments this weekend and we also give our …
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In this episode of The Selfish Podcast" with Chloe and Steph, the gals deep dive into the Year of the Wood Snake in the Chinese zodiac for 2025. They cover the key themes and predictions for each of the 12 zodiac animals, highlighting the opportunities and challenges they may face in the coming year. Chloe & Steph also run through the general theme…
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It’s been a rather chaotic week for Manchester City… First with Chloe Kelly’s turbulent exit and then with that seven-goal thriller against Arsenal! Chloe and Rachel are here to react to it all! Plus, Everton opened the floodgates against one of the meanest defences in the league, Chelsea have signed none other than Keira Walsh and Rach explains wh…
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