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The Self Esteem Podcasts

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Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence as an ambitious professional? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and ...
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The Jōrni Podcast

Petra Brunnbauer

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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Self Esteem Party

The Sonar Network

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Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
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Clearing the Wreckage

Kareem A. Rashed (#TheRealKareem)

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What is clearing the wreckage podcast? Your host Kareem A. Rashed also known as #TheRealKareem, shares how he is clearing the wreckage from his life. The remains and fragments and broken pieces that are left behind from either the poor decisions or actions taken in life. The wreck or plenty of wrecks for that matter has consequences and repercussions when we go the wrong way. Kareem, has went the wrong direction for most of his life causing wreckage due to his alcoholism and addiction. As a ...
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The Self-Growth Train Podcast

Frances Marie Rivera Pacheco

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Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
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The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient. Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world. Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.
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The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt

Heather Edwards - Master Certified Life Coach, Confidence Coach

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Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it’s happening, and respond in ways that shut it down. I’ve spent the last twenty years researching self-worth and narcissistic relationships. As a coach, author, and survivor myself, I teach simple systems to help empower you in any situation. Here, you’ll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clari ...
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The Deep Dive

Bob Rach Podcasts

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The Deep Dive – Exploring Radical Ideas is a bold podcast produced by Bob Rach and powered by NotebookLM by Google, an AI-driven research tool that transforms ideas into engaging conversations. Each episode features two podcasters—sharp, thoughtful, and unafraid to challenge norms—discussing the provocative themes presented by Bob Rach through his music, books, and articles. From radical individualism to the morality of capitalism, from self-esteem to the dangers of tribalism, this podcast e ...
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
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Hello Remarkable Woman, have you ever been silenced by shame? Have you ever believed that you’re not enough? Do you believe that you're unworthy of love or belonging? Are these beliefs holding you back in your personal or professional life? If this sounds like you, then you’re in the right place. Speak Shame with me, Dr Connie Kerali, - medical doctor, life coach & survivor of sexual violence - is a collection of expert insights on how to rediscover your self-worth, as well as inspiring conv ...
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Dildo Whisperer

Romaine Patterson

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The Dildo Whisperer is where people go to get the sex education that their schools refused to give them and their parents were too embarrassed to discuss. This is sex education that is inclusive, inspiring and transformative! Listeners have the opportunity to ask questions, hear sex toy reviews and get insight from some of the top sexperts in the country. Hosted by Romaine Patterson and produced by DNR Studios.
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101 Part Time Jobs is the interviews podcast that unearths the graft and resilience of artists in an uncertain time for music. Get AD FREE episodes: www.patreon.com/101parttimejobs Giles Bidder interviews guests about the gumption and work ethic that drives them to create, defying the odds of an ever-changing industry to ensure that the show can go on. Guests have included IDLES, KNEECAP, Blossoms, Denzel Curry, Self Esteem, Tim Heidecker, The Last Dinner Party, Lauren Mayberry, Crowded Hous ...
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Passion for Dance

Dr Chelsea Pierotti

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You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psych ...
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Beauty Behind The Eyes with Azariah Monet is a podcast dedicated to exploring self-love, self-confidence, and the journey of truly discovering our inner selves. Together, we’ll navigate the highs and lows of self-esteem, unpack the battles and struggles we’ve faced, and celebrate the growth that comes from them. I share my personal experiences with insecurities and how leaning on God’s guidance has shaped my healing and transformation. We’ll have honest conversations about friendships, relat ...
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Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L ...
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My Secret Life With An Eating Disorder

Maureen Kritzer-Lange MSW, LCSW

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I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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The Inner Room

Ms. Jennifer

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In this story time podcast, we will learn to cultivate wisdom, ethical conduct, emotional resilience, and social skills. This puts us on the path to being the best that we can be. Each episode contains an original story, a lesson, and affirmations to encourage children to have a healthy sense of self-esteem.
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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The Confident Tween and Teen Podcast is dedicated to helping tweens and teens grow their confidence, strengthen their self-esteem, and build the courage they need to thrive in middle school, high school, and beyond. In every short and powerful episode, host Laura Orlando shares practical confidence-building tools, positive habits, and mindset shifts that tweens and teens can use right away. Each episode is 10 minutes or less — making it the perfect boost of encouragement in the car on the wa ...
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The Fountainhead Forum is a show dedicated to discussing many important topics that are key to living a great life. This includes libertarian politics, the values of the Enlightenment, and self-improvement. I may not endorse or agree with every guest on the Forum. However, I do attempt to bring on people who are sincerely looking for understanding and knowledge. This may include guests whose values seem to be polar opposites on the outside, but are very much alike on the inside. The ideas an ...
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Welcome to Seed Your Subconscious, the podcast for women who know they are destined for a vibrant, fulfilling life but feel stuck, overwhelmed, or hindered by self-sabotaging behaviours. If you find yourself grappling with fears of failure, success, or being seen, along with limiting beliefs and negative self-talk, you’re in the right place. The gap between where you are now and your ideal self can feel vast, however we have the missing link - your subconscious. Without the support of your s ...
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Positive Image Podcast

Nicole Manzer and Alicia Lumsden

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Welcome to Positive Image, the podcast that dives deep into the fascinating world of the hair and beauty industry. Join us, your hosts Alicia and Nicole, two accomplished salon owners, educators, and coaches, as we take you on an enlightening journey through the art and science of enhancing your beauty and confidence. In a world where appearance plays a significant role, we believe that the pursuit of beauty should be empowering, inclusive, and most importantly, positive. With our combined e ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Have you ever been really scared to do something and once you did it you felt empowered and eager to do it again? When we purposely step outside our comfort zone we get stronger and more confident almost every time. Why is this? When we decide we can handle whatever comes our way we become unstoppable. Get comfortable being uncomfortable. Figure ou…
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This is August's patron video that I decided to make public. In it I explore the modern idea of self-esteem—where it came from, how it shapes our culture, and why it so often leads us into confusion and disorder. I contrast this with the Christian vision of humility, which offers a path to true freedom and joy. YouTube version: https://youtu.be/e__…
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Grief can feel overwhelming—whether it’s from losing a loved one, the end of a relationship, or a major life change. In this episode of The Self Esteem and Confidence Mindset Podcast, I share 3 powerful ways to deal with grief that will help you process pain, build resilience, and begin to move forward with compassion and strength. We’ll explore ho…
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If you’ve ever walked into a room and felt your senses go into overdrive - the noise, the chatter, the energy - it can feel like too much. Before long, your body is overwhelmed, your inner critic is loud, and you leave drained and disappointed. In this episode of The Highly Sensitive Woman, I’m sharing a personal story from a women’s retreat and th…
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I woke up with an attitude problem. I had a poor attitude about myself and the way I was talking to myself was the problem. My self esteem needed some adjustments. For me, that means the Story in My Head needs adjusting! Here's a mid-week quickie about raising my self esteem one step at a time. self esteem, self worth, self love, self like, self ca…
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Values, Mindfulness, and Compassion Welcome, listeners, to another insightful episode! Today, we're tackling a concept that's often at the heart of our well-being discussions, yet one we might be looking at all wrong: self-esteem. What if we told you that self-esteem is not a useful concept? That's the powerful perspective we'll be exploring, drawi…
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In this episode, Romaine and Ajay are joined by the hosts ofthe DNR Studios show the Cookie Jar. Together they dive into the often-overlooked topic of men’s body image and self-esteem. From pressures to look muscular, worries about hair loss, aging, or penis size, to the impact of comparison culture and media ideals—men face unique challenges when …
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Have you ever felt like you lost yourself in life? In this episode, I talk about why we all lose ourselves at some point, how society and relationships shape us, and why the path back to your true self is the most important journey you can take. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life. Pas…
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Jon and Liz from The Beths join on the work of songwriting reflection, youth music workshops in Aotearoa before studying jazz at college and teaching trumpet, and their mid-album crisis mode. Straight Line Was A Lie is out now on ANTI-. Photo: Frances Carter Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes m…
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Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Friendship changes are a normal part of growing up, but that doesn’t mean they feel easy. As tweens and teens move through middle school and high school, friends can drift apart, new groups form, and best friends can start spending ti…
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September 23, 2025 The Jōrni Podcast Episode 319 - From Pain to Quantum Healing with Dr. Grant Kruhly This episode contains adult subject matter and listener discretion is advised. In this episode, we explore what happens when healing reaches into the deeper layers of who we are. Our conversation takes us into the relationship between pain, belief,…
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Understanding Focus: The RAS Have you ever noticed that once you buy a new car, suddenly that model seems to be everywhere? Or you hear a new word and then it pops up all the time? That’s not magic – it’s your Reticular Activating System (RAS) at work. In this Five Minute Quickie, I’m breaking down the RAS in plain English. It’s the part of your br…
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Dear Selfless Esteem, I’m interested in aging gracefully but I’m also dreading sagging skin, wrinkles, and everything else that goes along with aging. I see some crow’s feet forming by my eyes, which I think is a bigger deal for me as a woman than it is for a man. How can I stop focusing on this every time I look in the mirror? Signed, Not Forever …
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How to Listen to Your Tears, Distinguish Fear from Anxiety, and Let Go of Ego "Life is a great big canvas and you should throw all the paint on it you can". But what happens when the colors we're painting with are difficult emotions like fear, hurt, or envy? In this episode, we take a deep dive into the language of our feelings to help you understa…
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