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#105: IBS, Building Nutritional Confidence & Myth Debunking With Expect Dietitian Evan Lynch

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Manage episode 494994186 series 2437796
Content provided by Sean Flannery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Flannery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever wondered why you feel tired, flat or bloated even when youre doing all the "right" things ?

In this episode, I sit down with expert Dietitian Evan Lynch to break down whats really going on. Underfueling, stress, gut health, confidence and how to rebuid from the inside out.

We cover Evans background and his early atheltic career representing Ireland.

We cover IBS, identity,Reds,Myths,Confidence building, Burnout and the quiet ways food affects how we think, feel and show up.

A grounded, fun and no fluff show packed with clarity and tools you can use today. A real must listen episode.

If you enjoyed the show make sure to let me know and feel free to share it with friend or someone that could benefit.

You can connect with Evan through his website https://southeastnutritionclinic.com

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 494994186 series 2437796
Content provided by Sean Flannery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Flannery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever wondered why you feel tired, flat or bloated even when youre doing all the "right" things ?

In this episode, I sit down with expert Dietitian Evan Lynch to break down whats really going on. Underfueling, stress, gut health, confidence and how to rebuid from the inside out.

We cover Evans background and his early atheltic career representing Ireland.

We cover IBS, identity,Reds,Myths,Confidence building, Burnout and the quiet ways food affects how we think, feel and show up.

A grounded, fun and no fluff show packed with clarity and tools you can use today. A real must listen episode.

If you enjoyed the show make sure to let me know and feel free to share it with friend or someone that could benefit.

You can connect with Evan through his website https://southeastnutritionclinic.com

  continue reading

106 episodes

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