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Running after childbirth
Manage episode 507981870 series 2465833
Joining Ben and Rick this week is Levi Moore aka The Mummy Physio.
Following childbirth, the return to running for many mums can be a huge physical and psychological undertaking, so Levi explains how to approach a return to running without fear, explaining what can happen to the body and how best to make that comeback.
Learn more about your ad choices. Visit megaphone.fm/adchoices
358 episodes
Manage episode 507981870 series 2465833
Joining Ben and Rick this week is Levi Moore aka The Mummy Physio.
Following childbirth, the return to running for many mums can be a huge physical and psychological undertaking, so Levi explains how to approach a return to running without fear, explaining what can happen to the body and how best to make that comeback.
Learn more about your ad choices. Visit megaphone.fm/adchoices
358 episodes
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