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Running after childbirth

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Manage episode 507981870 series 2465833
Content provided by Runner's World UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runner's World UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Joining Ben and Rick this week is Levi Moore aka The Mummy Physio.

Following childbirth, the return to running for many mums can be a huge physical and psychological undertaking, so Levi explains how to approach a return to running without fear, explaining what can happen to the body and how best to make that comeback.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

358 episodes

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Running after childbirth

The Runner's World UK Podcast

241 subscribers

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Manage episode 507981870 series 2465833
Content provided by Runner's World UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runner's World UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Joining Ben and Rick this week is Levi Moore aka The Mummy Physio.

Following childbirth, the return to running for many mums can be a huge physical and psychological undertaking, so Levi explains how to approach a return to running without fear, explaining what can happen to the body and how best to make that comeback.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

358 episodes

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