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Meet Runna’s Newest Coach: Kayla Jeter

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Manage episode 522738336 series 3650663
Content provided by Runna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Runna Podcast, we sit down with Kayla Jeter - NEW Runna Coach, sports psychologist, ultramarathoner, and the powerhouse behind 100 Miles of Summer, the global running movement followed by hundreds of thousands.


A former Division I volleyball standout, her path shifted after a career-changing ACL injury, the loss of both parents, and the heavy reality of stepping away from the sport that once defined her.


What began as running to explore a new city became running for community and purpose - and ultimately a mission to help others grow inside and out.

Kayla’s “1% Better Every Day” mindset, brings empathy, energy, and sports psychology to empower runners to pursue progress over perfection.


We discuss:

🔥 How a D1 volleyball star rebuilt her identity after ACL injury

💔 Navigating grief and caring for her parents through illness

🧠 Why she says “running got me out of my head and into my body”

🌍 The rise of 100 Miles of Summer - now over 260,000 participants strong

🏃‍♀️ Her role in the FURTHER ultramarathon project

✊ Representation in endurance sports (“you can’t be what you can’t see”)

✨ Her mission as a Runna Coach - helping athletes grow inside and out

💭 Her sports psychology toolkit for confidence, self-belief and resilience


Whether you’re navigating a setback, returning to training, or looking for a running community that truly feels like home, Kayla’s story will resonate.


🎁 Try Runna FREE for 2 weeks with code PODCAST25: https://web.runna.com/redeem?code=PODCAST25


📺 Watch the full episode → youtube.com/@therunnapodcast


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 522738336 series 3650663
Content provided by Runna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Runna Podcast, we sit down with Kayla Jeter - NEW Runna Coach, sports psychologist, ultramarathoner, and the powerhouse behind 100 Miles of Summer, the global running movement followed by hundreds of thousands.


A former Division I volleyball standout, her path shifted after a career-changing ACL injury, the loss of both parents, and the heavy reality of stepping away from the sport that once defined her.


What began as running to explore a new city became running for community and purpose - and ultimately a mission to help others grow inside and out.

Kayla’s “1% Better Every Day” mindset, brings empathy, energy, and sports psychology to empower runners to pursue progress over perfection.


We discuss:

🔥 How a D1 volleyball star rebuilt her identity after ACL injury

💔 Navigating grief and caring for her parents through illness

🧠 Why she says “running got me out of my head and into my body”

🌍 The rise of 100 Miles of Summer - now over 260,000 participants strong

🏃‍♀️ Her role in the FURTHER ultramarathon project

✊ Representation in endurance sports (“you can’t be what you can’t see”)

✨ Her mission as a Runna Coach - helping athletes grow inside and out

💭 Her sports psychology toolkit for confidence, self-belief and resilience


Whether you’re navigating a setback, returning to training, or looking for a running community that truly feels like home, Kayla’s story will resonate.


🎁 Try Runna FREE for 2 weeks with code PODCAST25: https://web.runna.com/redeem?code=PODCAST25


📺 Watch the full episode → youtube.com/@therunnapodcast


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

90 episodes

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