Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Rich Roll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Roll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential

2:02:31
 
Share
 

Manage episode 494328874 series 31584
Content provided by Rich Roll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Roll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies.

This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michael Phelps’ data looked superhuman, and how a panic attack made meditation his secret weapon.

Along the way, I reflect on my own relationship with data.

Will is unlocking human potential at scale. And this exchange reveals how. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Seed: Use code RICHROLL25 for 25% OFF your first order 👉https://www.seed.com/RichRoll

Go Brewing: Use the code Rich Roll for 15% OFF 👉https://www.gobrewing.com

Lincoln Financial: Check out the NEW 4-part series "The Action Plan"👉https://www.lincolnfinancial.com/richroll

Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉https://www.Squarespace.com/RichRoll

Whoop: The all-new WHOOP 5.0 is here! Get your first month FREE👉https://www.join.whoop.com/Roll

Check out all of the amazing discounts from our Sponsors 👉 https://www.richroll.com/sponsors

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

  continue reading

930 episodes

Artwork
iconShare
 
Manage episode 494328874 series 31584
Content provided by Rich Roll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Roll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies.

This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michael Phelps’ data looked superhuman, and how a panic attack made meditation his secret weapon.

Along the way, I reflect on my own relationship with data.

Will is unlocking human potential at scale. And this exchange reveals how. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Seed: Use code RICHROLL25 for 25% OFF your first order 👉https://www.seed.com/RichRoll

Go Brewing: Use the code Rich Roll for 15% OFF 👉https://www.gobrewing.com

Lincoln Financial: Check out the NEW 4-part series "The Action Plan"👉https://www.lincolnfinancial.com/richroll

Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉https://www.Squarespace.com/RichRoll

Whoop: The all-new WHOOP 5.0 is here! Get your first month FREE👉https://www.join.whoop.com/Roll

Check out all of the amazing discounts from our Sponsors 👉 https://www.richroll.com/sponsors

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

  continue reading

930 episodes

Усі епізоди

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play