))
98. Genuine Healing vs. Performative Recovery
Manage episode 496207388 series 3562030
Content provided by Sandy Linda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Linda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This episode explores a powerful question from listener Lisa about the difference between healthy reinvention and just staying busy to avoid grieving. Through my own journey and hard-won wisdom, I'll help you recognize whether you're running toward something you truly want or just running from pain.
Join me today to discover the four key distinctions between genuine healing and performative recovery. I break down why our strengths as high achievers who get things done can actually backfire during grief, and share what happened when I stopped performing recovery and started genuinely healing.
Get full show notes, transcript, and more information here: https://sandylinda.com/98
101 episodes
Share
