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Content provided by Lauri Stern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauri Stern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mindfulness Mondays - Year-end Shedding and Room for New Energy

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Manage episode 523320096 series 3585992
Content provided by Lauri Stern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauri Stern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Lauri discusses the importance of mindfulness and personal prioritization, sharing insights on synchronicities and energetic wellness. She emphasizes the journey of self-discovery, the need to peel back layers of oneself, and the transition from a collective focus to individual empowerment as we approach the new year. Lauri also highlights the significance of self-care, setting boundaries, and understanding our internal wiring to foster personal growth and healing.

Reminding us we must continue the work from the shedding of 2025 and make room for new energy to emerge in 2026...more free from baggage that weighs us down. And also that the work of self-discovery is fun while perhaps being challenging!

Lauri's mission is to help people embody her hashtag: #youmatter

But unless you understand how you're made, what makes you tick and ticks you off, you're less likely and ready to embrace your empowered authenticity! So, her work with clients helps them understand their internal instructions! Work with her to understand yours!!!

Tarot readers mentioned:

https://www.youtube.com/@searchlighttarot

https://www.youtube.com/@sacredknowledgetarot

https://www.youtube.com/@ginettebiromedium

https://www.youtube.com/@SecretShamanOracles

https://www.youtube.com/@MinnowPondTarot

https://www.youtube.com/@thescottishgypsy4750

https://www.youtube.com/@DoveandSerpentTarot

Send us a text

Connect with Lauri:

Lauri is an Energetic Wellness Coach, Teacher, and Healer who offers 1:1, group, and corporate sessions, programs, workshops, and retreats.

Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/

Email her directly: [email protected]

Want to be on the show or have questions or comments about it? Email: [email protected]

For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you need it or know anyone who does, please seek professional attention. The opinions express...

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 523320096 series 3585992
Content provided by Lauri Stern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauri Stern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Lauri discusses the importance of mindfulness and personal prioritization, sharing insights on synchronicities and energetic wellness. She emphasizes the journey of self-discovery, the need to peel back layers of oneself, and the transition from a collective focus to individual empowerment as we approach the new year. Lauri also highlights the significance of self-care, setting boundaries, and understanding our internal wiring to foster personal growth and healing.

Reminding us we must continue the work from the shedding of 2025 and make room for new energy to emerge in 2026...more free from baggage that weighs us down. And also that the work of self-discovery is fun while perhaps being challenging!

Lauri's mission is to help people embody her hashtag: #youmatter

But unless you understand how you're made, what makes you tick and ticks you off, you're less likely and ready to embrace your empowered authenticity! So, her work with clients helps them understand their internal instructions! Work with her to understand yours!!!

Tarot readers mentioned:

https://www.youtube.com/@searchlighttarot

https://www.youtube.com/@sacredknowledgetarot

https://www.youtube.com/@ginettebiromedium

https://www.youtube.com/@SecretShamanOracles

https://www.youtube.com/@MinnowPondTarot

https://www.youtube.com/@thescottishgypsy4750

https://www.youtube.com/@DoveandSerpentTarot

Send us a text

Connect with Lauri:

Lauri is an Energetic Wellness Coach, Teacher, and Healer who offers 1:1, group, and corporate sessions, programs, workshops, and retreats.

Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/

Email her directly: [email protected]

Want to be on the show or have questions or comments about it? Email: [email protected]

For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you need it or know anyone who does, please seek professional attention. The opinions express...

  continue reading

45 episodes

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