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Ep 219: Mastering Mindset: How to Mentally Prepare for (and Conquer) a Difficult Day

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Manage episode 466851367 series 2849828
Content provided by Carla Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Transform your workweek mindset and conquer the dreaded "Sunday blues" with powerful mental strategies inspired by professional athletes like Michael Phelps. Imagine starting each day with the same focus and resilience that champions use to achieve peak performance. Through intentional mindset shifts, you'll learn how to tackle tough workdays with newfound energy, turning anxiety into empowerment.
Our conversation reveals the art of visualizing success, helping you navigate even the most challenging professional obstacles. Hear a personal story about presenting a daunting brand repositioning to senior executives, where visualization turned anxiety into a triumph. By preparing mentally and shifting perspectives, discover how you too can transform fear into opportunity, delivering for your team and advancing your career.
As a special offer, consider joining our Next Level virtual coaching program. This opportunity allows you to apply these mindset techniques to not only elevate your professional life but also bring about meaningful changes in your personal journey. Embrace the chance to unlock your full potential and make your career aspirations a reality.

Do you have a question you'd like to have addressed on the podcast? Want to give us some feedback or suggestions? Click here to send us a text.

Follow us on Instagram @thepurposefulcareer.
Learn more about Next Level, our monthly membership at https://www.thepurposefulcareer.com/nextlevel.

  continue reading

Chapters

1. Mastering Mindset for Career Success (00:00:00)

2. Navigating a Challenging Workday Mentally (00:13:52)

3. Success Through Visualization and Preparation (00:21:23)

4. Next Level Coaching Program Offer (00:35:17)

225 episodes

Artwork
iconShare
 
Manage episode 466851367 series 2849828
Content provided by Carla Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Transform your workweek mindset and conquer the dreaded "Sunday blues" with powerful mental strategies inspired by professional athletes like Michael Phelps. Imagine starting each day with the same focus and resilience that champions use to achieve peak performance. Through intentional mindset shifts, you'll learn how to tackle tough workdays with newfound energy, turning anxiety into empowerment.
Our conversation reveals the art of visualizing success, helping you navigate even the most challenging professional obstacles. Hear a personal story about presenting a daunting brand repositioning to senior executives, where visualization turned anxiety into a triumph. By preparing mentally and shifting perspectives, discover how you too can transform fear into opportunity, delivering for your team and advancing your career.
As a special offer, consider joining our Next Level virtual coaching program. This opportunity allows you to apply these mindset techniques to not only elevate your professional life but also bring about meaningful changes in your personal journey. Embrace the chance to unlock your full potential and make your career aspirations a reality.

Do you have a question you'd like to have addressed on the podcast? Want to give us some feedback or suggestions? Click here to send us a text.

Follow us on Instagram @thepurposefulcareer.
Learn more about Next Level, our monthly membership at https://www.thepurposefulcareer.com/nextlevel.

  continue reading

Chapters

1. Mastering Mindset for Career Success (00:00:00)

2. Navigating a Challenging Workday Mentally (00:13:52)

3. Success Through Visualization and Preparation (00:21:23)

4. Next Level Coaching Program Offer (00:35:17)

225 episodes

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