School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Self Image Podcasts
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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A comix podcast coming to you from somewhere in the multiverse. Stay safe and enjoy your funny books.
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The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
Jess Martinez, CHN
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
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Chasing Masculinity is a podcast dedicated to helping men navigate life with purpose and integrity through faith-based principles, exploring the balance between Christian values and modern masculinity. Each episode offers practical advice and personal reflections on becoming the best version of yourself in a world full of societal pressures. Check out my book, 24 Rules of Masculinity, out now! Find it on amazon: https://www.amazon.com/author/wutzke
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Evolve out loud is a space for real, raw and unapologetic growth. Hosted by Demi Cortez, a life coach who keeps it relatable and real. This show dives into the heart of personal growth, inner healing and conscious living. Each week, you’ll get unfiltered conversations, powerful mindset shifts and soul-deep reminders you are not alone in your evolution. Let’s continue to evolve together.
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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You found me! Welcome to voice notes from your reflective tough love bestie — valuable, vulnerable, 100% real. Press play for the script behind my story, the lowlights/lessons behind my highlight reels, the Meg-coded fast-track on how to thrive (not just survive). From winning mindsets to life-changing habits to things I'd tell my younger self, let's talk career, love, finance, faith, friendship, fitness, self-concept, and more — fresh from my pursuit to milk every BIT of this chaotic, imper ...
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What is Imposter Syndrome? A quick 3 step guide to take on low self-esteem, self-doubt and recognize your uniqueness.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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You're smart. You're a scientist. But what if you're a fraud? A podcast about imposter syndrome explored through the lens of chemistry graduate school.
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Your Next: A Guide to Finding Fulfillment After Your Exit Hosted by Jerome Myers
Jerome Myers - Advisor to exiting founders
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Are you a business owner, entrepreneur, or executive who's navigated a successful exit and now finds yourself wondering, “What’s next?” Hosted by Jerome Myers, Your NEXT is the ultimate podcast for those seeking not only financial success but deeper post-exit fulfillment, legacy-building, and a purpose-driven life after stepping away from their business. Each episode unpacks the emotional and psychological journey of life after a business exit, addressing the Founder’s Exit Paradox—the often ...
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Where mind, body and soul meet in therapy infused conversations. A space where nervous system wisdom intertwines with soulful self discovery, exploring the deep connection between our inner and outer worlds. Soul speaks to your emotions, identity and spirituality. Soma from the Greek word for “body” honours your physical experience: movement, sensations, the nervous system and embodied healing. Come exactly as you are. This is therapy for the soul.
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is co ...
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Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
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Mangal's Views On Motivating Yourself to learn something new...
Mangalaprathaban Muralidharan
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This is all about learning something new.In this particular podcast,Mangalaprathaban talks about the nuances of self-motivation and overcoming self doubt to actualize your mission in life,art and career.
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The Bold Life School - Growth strategies to get unstuck, find purpose, and transform your life
Jamesyn @TheBoldLife.Coach
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Midlife is our time. We are fearless, confident, and ready to blow it all up for MORE. If you are done playing small and ready to get unstuck, The Bold Life School is your weekly boost of confidence, clarity, and courage - to dream bigger and do hard things. Hosted by Jamesyn, certified transformation life coach at TheBoldLife.Coach, this podcast helps you explore possibilities, find truth, navigate change, and reinvent yourself to live a bold life on your own terms. This podcast is for you ...
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If you're passionate about self-development, then this podcast is for you! Guy, almost in his 20s, talks about the journey of self-love, growth, and discovery. After settling for a low-budget version of himself, he now pours into his own cup first because you can't pour from an empty one. This podcast explores everything self-love, self-discovery, and personal growth, through reflections on life experiences, friendships, struggles, and lessons learned, connecting with those seeking individua ...
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Podcast by Be Plus Podcast
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The official podcast for Dragon Forge Consulting.
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embr ...
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Personal finance made fun!
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As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of ...
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Where kindness matters, and all are welcome to the table. Benevolence is a space where we uplift and encourage through topics of conversation that are important in our Christian walk. We are going to get real. We will focus on topics that we are curious about and what many are afraid to talk about.
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"Impact & Fulfillment w/ Coach Mike D" is your go-to resource for insight, inspiration and practical wisdom for an authentic life of purpose. We ALL are in search of ways to Maximize our Impact in society while also staying truly Authentic to who we are. If you're on a journey of becoming your best self, this Podcast is for You! Be Blessed, Well and Wise!
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Explore Self Identity & Holistic Living with Insightful Conversations, Personal Stories, and Practical Tips!
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The art and science of creativity, made simple. Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living. Come for the science. Stay for the transformation.
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Teenagers Self Image Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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To Your Success Podcast takes a deep dive into how success and freedom is created and how you can start living the life you truly want today. Christer was top CEO of international companies for more than 20 years. Now he is an international success mentor and best selling author of his book "Be Daring Be Different". Together with his wife Elin Solheim they sail around the world and run their international mentoring business. They truly live what they teach every day. In this podcast they wil ...
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Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results. On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity. From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life. Life is both an adventure and a journey. This podcast wi ...
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The art of self development goes into developing yourself physically,mentally,emotionally and spiritually. What this channel is about is learning to go deeper into your mind and pull out those weeds that have been growing in your mind. Self development is all in the mind and i feel like once we master our minds, we master our lives. All is mental. Learning how to leverage your mind is important. Join me in my podcasts to learn more about what i have to share towards self development! See you ...
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If you're exhausted from trying to think your way out of trauma, Complex PTSD, over-functioning, hyper-independence, people-pleasing, or disordered eating, this podcast is for you. I'm Sarah Herstich, a somatic trauma therapist, EMDR therapist and consultant, and Reclaim You is where we dive into nervous system healing, somatic practices, and the kind of honest conversations about trauma recovery that you won't find anywhere else. No fluff, no bypassing, just tools that actually work and rea ...
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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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Deep Papers is a podcast series featuring deep dives on today’s most important AI papers and research. Hosted by Arize AI founders and engineers, each episode profiles the people and techniques behind cutting-edge breakthroughs in machine learning.
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Helping educators (teachers, administrators, superintendents) transform the challenges of everyday living into a powerful narrative. Starting with self as the first beholder of your beauty!
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The podcast Self Love Path isn’t just another wellness podcast — it’s your soft place to land after decades of chasing gold stars, juggling ten tabs in your brain, and holding your breath to keep it all together. Hosted by Mind Body Life Coach Monika Molander, this podcast is for high-achieving women who are tired of proving, performing, and pushing through. Each episode offers honest stories, practical tools, and gentle truths to help you soften the grip of “not enough” and come back to you ...
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I'm Dr Kirsty Seward, behavior scientist, dietitian and body image healing coach. Each week I'll bring to you wisdom and insights from my personal lived experience through body image and explant surgery and my decade of coaching in the health, nutrition and wellness space. My gift to the world and to you, is how deeply I see and understand you. You can expect raw, vulnerable and powerful content - my commitment to you is that I won't hold back. The wisdom I share is to help you cultivate sel ...
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459: The Self-Image of Excellence: What Separates the Best from the Rest
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If you’ve ever looked at your life and thought, “I know I’m capable of more,”- this conversation is for you. In this first-ever video podcast, I’m opening up about how I practice excellence in my own life, including the awkward moments of recording on camera and why it’s the secret to elevating your self-image. You’ll discover how to stop letting p…
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How we behave will always be a reflection of and in accordance with how we see ourselves. This is true in all aspects of our lives, including personal finance. Let’s talk about that aspect today.By Molly
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JAY JAIRDULLO | Why Self-Image is Everything
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What you think of yourself is directly correlated with the kind of man you are or will become. If you believe yourself to be a victim of circumstances beyond your control, you will be. If, alternatively, you believe the world is conspiring for your benefit, it will be. It is quite literally self-fulfilling prophesy. My guest today, Jay Jairdullo, k…
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Episode 29: Is Your Self-Image Holding You Back?
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What you believe about yourself sets the limits for what you can achieve. In this episode of To Your Success!, Christer Johnsen and Elin Solheim explore the power of self-image and how it shapes your results in life. They share stories from Christer’s transition from CEO to mentor, showing how stepping into a new identity can feel like letting an o…
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69. Confession Session: The Hidden Pressure I Faced as a Low-Tox Lifestyle Coach
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👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 I didn’t buy every new product or gadget — but I did feel the pressure to. T…
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122. The $100 Experiment That Changed My Self Image
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Ask me a question or let me know what you think! “It is only a thought and thoughts can be changed.” - Louise Hay In this powerful episode of The Modern Creative Woman Podcast, Dr. Amy Backos dives into one of the most liberating concepts from Acceptance and Commitment Therapy (ACT): defusion – the skill of seeing your thoughts as just thoughts, no…
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FINDING YOUR STORY: A PRINCIPAL'S GUIDE TO SCHOOL AND SELF
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Send us a text Today’s guest part 2,Michael Taylor talks about the joys and challenges of leadership, especially the art of turning a difficult situation into a positive narrative. Micheal Taylor is a certified administrator and math educator, offering encouragement to principals (aspiring principals). Support the show Sponsor: Pinecone Tutoring Se…
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Why We Change Our Bodies: Tattoos, Botox, Surgery & Self-Image
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Tattoos in New Zealand. Botox in your 40s. Breast implants, piercings, fillers—why do we change our bodies? In this episode, we unpack the messy middle ground between self-expression and societal pressure. We share our own stories (yes, including matching family tattoos) and talk honestly about: Why people pursue tattoos, piercings, cosmetic surger…
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Ep 7: Self-Image and The Wounds You Don’t Talk About
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What do you see when you look in the mirror? For many of us, the reflection staring back isn’t the real version. It’s a collection of wounds, old stories, comparisons, and lies we’ve carried for years. In this episode, let’s dive deep into self-image and the hidden wounds that shape the way you see yourself. From childhood scars to societal standar…
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How to Love Yourself Through Bad Body Image Days
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Many women phase bad body image days, especially in a world that equates beauty with self worth. If you’ve ever looked in the mirror and struggled to feel comfortable in your skin, then this episode is for you. The relationship between body image and self-love is complex, but I’m here to remind you that body love is possible. By shifting our focus …
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In this week's Friday Field Notes, Ryan Michler breaks down the truth behind the phrase “Nice Guys Never Win.” He explains how the tendency to avoid conflict, suppress needs, and chase approval leads to weak boundaries, indecision, and frustration in relationships and careers. Ryan outlines the real costs of “nice guy syndrome” and challenges men t…
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In this week’s episode, we’re featuring two powerful stories born from our education program. Part 1: As an undergraduate with no “real” science experience, Molly Magid is thrilled to join a research project studying how bats fly—until she discovers the bats refuse to cooperate. Part 2: As a child, Léa Souccar and her father explore the wreckage in…
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Greg welcomes DC3Cast’s Brian Salvatore back to the show to help out with this Shelf Bound look at DC’s 1985 blockbuster event CRISIS ON INFINITE EARTHS. After catching up on Brian’s busy post-Multiversity life, balancing different passions including music, baseball, and family, and various podcasts, it’s time for some CRISIS management to figure o…
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Raising Awareness for Down Syndrome and the Purple Run
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In this episode, Laura welcomes Melissah, whose daughter Evie has Down Syndrome. Melissa shares her personal journey from pregnancy and the unexpected postnatal Down Syndrome diagnosis, to raising Evie and balancing life as a mother of three. The conversation highlights the importance of awareness and education about Down Syndrome, including Meliss…
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268: Don’t Wait for the Weight: Stopping a Body Image Spiral Before Vacation
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I’m leaving for my yearly Disney trip for the T1D conference, and y’all — nothing will humble you more than a three-way dressing-room mirror. I tried on one of those athletic dresses and BAM: back-fat in the mirror I’d never noticed before. Cue the body image vacation panic. But I refused to let bad lighting and spandex steal my trip. In this episo…
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Ep 44 Masculine Essentials: Don’t Chase Confidence - Build It
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In this episode of Chasing Masculinity, host Colton Wutzke explores why confidence isn’t something men should chase, but something they must build. Culture tells men to wait until they “feel” confident or to project an image of strength, but real confidence is forged through consistent discipline, action, and faith. Listeners will learn why chasing…
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123. From Hopeless to Hopeful: Simple Creative Shifts
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Ask me a question or let me know what you think! “I would sooner live in a cottage and wonder at everything. Then live in a castle and wonder at nothing.” Joan Windmill Brown Hope is not just a feeling — it’s a practice, a mindset, and a vital ingredient for healing and growth. In today’s episode, Dr. Amy Backos explores the psychology of hope and …
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What the Successful Know About Wealth, When to Invest, Why Own Rentals | ASK ME ANYTHING
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In this week’s Ask Me Anything, Ryan and Kipp tackle pressing questions from the Iron Council, all centered on money. From understanding the habits of wealthy men, to real vs. nominal gains, to the psychology of budgeting and investing, they cover practical insights that cut through financial confusion. The guys also dive into real estate, Roth str…
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Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets
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Vic is back with her most unfiltered advice session yet! She shares the parenting values she hopes to pass down one day, the pressure to settle in love (+ why you shouldn’t settle), and why regret should scare us more than opinions when it comes to chasing what we want in life. Vic shares how to cope with comparison in your 20s, what to do when you…
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459: The Self-Image of Excellence: What Separates the Best from the Rest
14:59
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If you’ve ever looked at your life and thought, “I know I’m capable of more,”- this conversation is for you. In this first-ever video podcast, I’m opening up about how I practice excellence in my own life, including the awkward moments of recording on camera and why it’s the secret to elevating your self-image. You’ll discover how to stop letting p…
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Ep 20: Is Adulthood Where Dreams Go to Die?
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Do you ever wonder why your imagination feels muted, or your courage feels buried under responsibilities and expectations? In this episode of The Bold Life Podcast, we explore how the small lessons of childhood—being told to color inside the lines, avoid mistakes, or “toughen up”—shape us into adults who play small, doubt our intuition, and settle …
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Dollars and Dates. Cash and Cupid. Romance and Revenue. Couples and Capital. Cash and Connection. Let's talk Money Dates! Don’t let the title scare you away if you’re single! You can most definitely have a money date with yourself! Let’s talk about how to do this - single or with a partner.By Molly
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What works for one person may not work for you. Their conviction will not pay your bills! Let's talk about YOUR priorities and YOUR planning in order to bring YOU closer to YOUR goals!By Molly
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Overspending and underspending based out of fear are both self-destructive. These two financial behaviors are both self-destructive and we will talk about them today.By Molly
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What the Latest Research Says About Pregnancy and Postpartum Nutrition with Ryan Woodbury
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In this episode, Stef and I sit down with Ryan Woodbury, co-founder of Needed, to unpack what most women aren’t being told about nutrition for fertility, pregnancy, and postpartum. We discuss what’s missing from standard prenatals, why nutrient needs skyrocket (and stay elevated) long after birth, and how to actually support your body through each …
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Stop Waiting to Feel Motivated (Do This Instead)
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Ever feel like your motivation packs its bags and leaves the second you commit to something new? You’re not alone. In this episode of The Midlife Mud, Morgan and Chris get real about why motivation is so hard to hold onto, and what actually works to keep moving forward. They talk about: Why that first burst of excitement always seems to fade The my…
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20. Your Burnout Isn't Personal — It's Systemic
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Send us a text The productivity epidemic isn't a personal failing — it's a feature, not a bug, of a system designed to extract value from your nervous system. While everyone's debating work-life balance, they're missing the deeper truth: we're living in economic structures that are biologically incompatible with human thriving. Your burnout isn't w…
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32. Stuck in a Rut? Your Identity Hasn’t Caught Up Yet
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If you’ve ever thought, “I have everything I wanted, so why do I still feel stuck?” you’re not alone. In this live-recorded episode, I share why fulfillment isn’t about willpower or gratitude. It’s about your IDENTITY. Learn how the Future Self Mindset helps you break free from the rut, rewrite your past, embrace your present, and design a life you…
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Ep: 445-What's Designed for you cannot be Denied
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http://www.CoachMikeD.com Subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-and-fulfillment-with-coach-mike-d/id1230596918 Spotify: https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR#:~:text=Listen%20to%20Impact%20and%20Fulfillment%20with%20Coach%20Mike,practical%20wisdom%20for%20an%20authentic%20life%20of%20purpose. YouTube…
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What You Really Gain from Exit to Excellence - Jerome Myers
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You planned the deal. You closed the transaction. Everyone’s congratulating you. But then... silence. In this revealing solo episode, Jerome Myers explores the Founder’s Exit Paradox, that unexpected disconnect between financial success and emotional fulfillment. Through real stories and powerful insights, Jerome shares why so many high-performing …
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31. Why Deliberate Thinking Is More Powerful Than Positive Thinking
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10:26
Have you ever been told to “just look on the bright side”? In this episode, I share why positive thinking isn’t always helpful and how deliberate thinking can create lasting transformation. Learn how to honor your emotions, choose thoughts on purpose, and build resilience with your Word of the Year. ❤️ Free Download ❤️ Website ❤️ Instagram…
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When Good Men Do Nothing | FRIDAY FIELD NOTES
23:55
23:55
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In this week’s Friday Field Notes, Ryan Michler addresses the troubling rise of political violence and cultural hostility, urging men to step up as protectors, providers, and leaders. He lays out a clear roadmap of four key actions—protecting your family, speaking out against destructive ideologies, stepping into positions of influence, and buildin…
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63. BMI is BS (+ Why Health is Way More Complex)
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13:30
BMI has been used for decades as a quick way to measure “health” — but here’s the truth: it was never designed for individuals. Created in the 1800s by a mathematician and adopted by insurance companies in the 1970s, BMI ignores body composition, genetics, fitness, nutrition, and mental health. Yet it’s still used to label and shame people in ways …
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Reframe: Stories about art helping mental health
31:52
31:52
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31:52
In this week’s episode, we explore how creativity, humor, and connection can be powerful tools for mental health and healing. Part 1: When anxiety starts taking over her life, Jude Treder-Wolff signs up for an improv class. Part 2: Counselor Belinda Arriaga and emergency medicine doctor Nancy Ewen join forces to collect scientific evidence of the p…
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68. What To Do When You Keep Starting Over
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11:34
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11:34
👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 You feel like you’re always “starting over”. Like you stick with something f…
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How I HEALED Crohn's Disease Without MEDICATION
1:37:18
1:37:18
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"You cannot get healthy until you get happy. Happiness is the road to health. I am way happier now than I ever was as a kid. I am way more empowered. I am me 2.0. I don't even want to be my old self." - Dane Johnson Dane Johnson went from nearly dying of Crohn's disease at 27 to complete healing without medication for over 10 years. After dropping …
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19. Why Your Need To Achieve Is Actually Blocking Your Success
16:07
16:07
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16:07
Send us a text Most of us love reaching our goals — whether it's celebrating that presentation at work, securing a promotion, or buying our dream home. It's rewarding to complete something we've worked for. But many of us have also experienced the feeling of reaching our goals and then feeling completely empty. The thing we worked so hard for, beli…
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There’s an ecosystem to comics publishing, like everything else. You’ve got your Marvel & DC/Big Two on one end of things, your single cartoonist stapling their first minizines that they ran 20 copies off of the printer at their day jobs at the other, and many points in-between. And it’s one of those intermediate options, Avery Hill Publishing out …
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I revisit my 2020 conversation with Charlie Kirk, recorded during a time when we discussed pressing issues around masculinity, responsibility, and the future of our culture. In light of the tragic news of Charlie’s passing after the horrific shooting at Utah Valley University on September 10th, 2025, I share this episode in his honor. We cover topi…
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Keith Walsh - ADHD, autism, mental health, drugs and childhood trauma
1:21:14
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Keith Walsh is a broadcaster, writer, actor and mental heath advocate. We discuss how he self medicated with drugs, alcohol, exercise and food restriction until a diagnosis in his late forties of ADHD and autism. We chat about his childhood trauma his mental health struggles and advocacy and how he is ok with having no friends. This is a podcast fo…
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Ep 43 Masculine Essentials: Why Every Man Needs a Hard Thing
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22:43
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22:43
In this episode of Chasing Masculinity, host Colton Wutzke explores why every man needs a “hard thing” - a demanding pursuit that stretches him mentally, physically, and spiritually. Modern life is built for comfort, but true growth only comes through resistance. Learn how challenge forges character, why avoiding discomfort leads to stagnation, and…
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Work/Life Balance is a Myth, Re-Focusing Your Energy, and When Plans Go Wrong | ASK ME ANYTHING
1:04:15
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In this week’s Ask Me Anything, Ryan and Kipp tackle questions from the Order of Man community around productivity, energy management, and living with greater intention. From balancing family responsibilities with work, to eliminating distractions and staying aligned with long-term goals, they dive deep into practical strategies men can apply right…
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Avery Woods On Building Her Dream Life, The Dark Side of Internet Fame, & Overcoming Her Lowest Mental Health Battle __
1:04:39
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She’s one of the internet’s ultimate it-girls, but Avery Woods’ story goes far beyond what you see online. A former pediatric ICU nurse turned content creator, podcast host, and mom of four, Avery built her career from the ground up while navigating the highs and lows that come with life in the public eye. In this episode, she gets candid about hit…
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458: Summer Series - Showing Up When It’s Hard
28:09
28:09
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Who Do You Want to Be in Hard Times? A Journey of Self-Discovery In the final episode of the summer series of the School of Self-Image podcast, Tonya Leigh emphasizes the profound impact that showing up during difficult times has on our self-image and personal growth. She asserts that our responses to challenges shape our identity more significantl…
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1
458: Summer Series - Showing Up When It’s Hard
28:09
28:09
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28:09
Who Do You Want to Be in Hard Times? A Journey of Self-Discovery In the final episode of the summer series of the School of Self-Image podcast, Tonya Leigh emphasizes the profound impact that showing up during difficult times has on our self-image and personal growth. She asserts that our responses to challenges shape our identity more significantl…
…
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