School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Self Image Podcasts
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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Where kindness matters and all are welcomed to the table. Benevolence Podcast is a faith-based space created to uplift, encourage, and inspire. Each episode invites honest and heartfelt conversations about topics that shape our Christian walk — from spiritual growth and relationships to the real-life struggles many are afraid to talk about. Together, we create a community rooted in grace, authenticity, and kindness.
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
Jess Martinez, CHN
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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A comix podcast coming to you from somewhere in the multiverse. Stay safe and enjoy your funny books.
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We are the Best Skin Specialist In Kolkata, We Also Provide Best Hair Treatments, Laser Treatments & Dental Treatments In Kolkata. For more information to know please visit us https://imageclinicindia.com/
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Mangal's Views On Motivating Yourself to learn something new...
Mangalaprathaban Muralidharan
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This is all about learning something new.In this particular podcast,Mangalaprathaban talks about the nuances of self-motivation and overcoming self doubt to actualize your mission in life,art and career.
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You're smart. You're a scientist. But what if you're a fraud? A podcast about imposter syndrome explored through the lens of chemistry graduate school.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Deep Papers is a podcast series featuring deep dives on today’s most important AI papers and research. Hosted by Arize AI founders and engineers, each episode profiles the people and techniques behind cutting-edge breakthroughs in machine learning.
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2001
Your Next: A Guide to Finding Fulfillment After Your Exit Hosted by Jerome Myers
Jerome Myers - Advisor to exiting founders
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Are you a business owner, entrepreneur, or executive who's navigated a successful exit and now finds yourself wondering, “What’s next?” Hosted by Jerome Myers, Your NEXT is the ultimate podcast for those seeking not only financial success but deeper post-exit fulfillment, legacy-building, and a purpose-driven life after stepping away from their business. Each episode unpacks the emotional and psychological journey of life after a business exit, addressing the Founder’s Exit Paradox—the often ...
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Connect with your true self. Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are. Why Soul and Soma? Because healing is nev ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
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Podcast by Be Plus Podcast
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This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners naviga ...
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151
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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My name is Matt, I’m a late 20-something, regular old boring guy who happened to have an eating disorder in college. arenomore.wordpress.com
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If you're passionate about self-development, then this podcast is for you! Guy, almost in his 20s, talks about the journey of self-love, growth, and discovery. After settling for a low-budget version of himself, he now pours into his own cup first because you can't pour from an empty one. This podcast explores everything self, from self-love to self-discovery, and personal growth, through reflections on life experiences, friendships, struggles, occasional guest interviews and lessons learned ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of ...
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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is co ...
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MARK MY WORDS Join me, for thought provoking discussions as I review life through the looking glass. Set the mood and get comfortable. Book Reviews, Mental Health, Wellness, Religion and Spirituality.
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You beautiful human! It’s time to bring forth what is best in you. Stop hitting the snooze button on life, hoping things will get easier, go back to “normal”, or finally click into place—this is the shift you’ve been waiting for. Clear away all the mental, emotional, and relational gunk that’s blocking your success and show up for your growth. Here you're encouraged to be an imperfect work in progress, and steadily bring your goals to life—rain or shine.
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The VIP Suite at IMAGE Studios is where beauty, business, and inspiration meet. Hosted by Matthew Landis, IMAGE Studios Director of Education and certified business & marketing coach, this empowering podcast spotlights the stories, strategies, and successes of today’s most driven salon and spa professionals. From hairstylists and estheticians to barbers, makeup artists, massage therapists, nail techs, lash specialists, nurses, and tattoo artists —if you’re in the business of making people lo ...
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Explore Self Identity & Holistic Living with Insightful Conversations, Personal Stories, and Practical Tips!
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Feeling stuck in a rut? Drowning in self-doubt and excuses? It's time to break free from the chains of procrastination and unlock your true potential! "Giving Up Blocker | Never Quit Protocol" is your ultimate guide to conquering limitations and achieving unstoppable momentum. Join us as we delve into powerful strategies, mindset shifts, and actionable steps to overcome any obstacle that stands in your way. This podcast equips you with the tools and inspiration needed to silence the inner cr ...
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The newest sermons from Grace Reformed Baptist Church on SermonAudio.
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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The art and science of creativity, made simple. Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living. Come for the science. Stay for the transformation.
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Teenagers Self Image Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results. On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity. From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life. Life is both an adventure and a journey. This podcast wi ...
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The art of self development goes into developing yourself physically,mentally,emotionally and spiritually. What this channel is about is learning to go deeper into your mind and pull out those weeds that have been growing in your mind. Self development is all in the mind and i feel like once we master our minds, we master our lives. All is mental. Learning how to leverage your mind is important. Join me in my podcasts to learn more about what i have to share towards self development! See you ...
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Helping educators (teachers, administrators, superintendents) transform the challenges of everyday living into a powerful narrative. Starting with self as the first beholder of your beauty!
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To Your Success Podcast takes a deep dive into how success and freedom is created and how you can start living the life you truly want today. Christer was top CEO of international companies for more than 20 years. Now he is an international success mentor and best selling author of his book "Be Daring Be Different". Together with his wife Elin Solheim they sail around the world and run their international mentoring business. They truly live what they teach every day. In this podcast they wil ...
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Full But Not Finished is for anyone who's tried to "just stop eating when you're full" and realized it's never that simple. Hosted by somatic and intuitive eating coach Stefanie Michele, this podcast dives into the ongoing work of recovery — where fullness doesn't always mean satisfaction, and where food, body image, and self-worth collide. Each episode unpacks the psychology, nervous system patterns, and cultural conditioning that shape eating behaviors, showing why willpower alone doesn't ...
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I'm Janet Quinlan, a Catholic life coach, and this is Finding Joy in Marriage and Motherhood - a podcast for women who want peace and joy in their marriage and motherhood. I'll help you create mindset shifts that change the way you discipline your children, love your husband, and enjoy your day. This podcast is about coaching women to be the best woman God is calling her to be. I'm a former elementary school teacher and homeschooler, a wife of 42 years, mother of 7, and "Grandma Jan" to 23 g ...
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Awaken the Magick Within if you are ready and available for those ready to embrace life’s richness.These conversations inspire mindfulness, gratitude, and connection to the present, unraveling life's simple pleasures and profound moments. Unlearning and shedding limiting beliefs are the goals to this podcast.Explore your authentic identity, passions, and purpose. It's about living intentionally, authentically, and with fulfillment, defying societal expectations. Join us on a transformative j ...
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You know the conversations that leave you saying “I’m glad we talked”? That’s exactly the purpose and energy of this podcast. Tori and Chanel are two women who understand that there are ups, downs, and in-betweens we all go through in life - and sometimes, all it takes is a conversation and a few laughs to make something or someone feel better! Join Tori and Chanel every Wednesday as they bring their friendship to the Glad We Talked podcast to discuss a mix of topics — from career, to relati ...
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The Power Transformation Podcast is where resilience meets real results. Hosted by digital products creator, motivational speaker, and founder of Resilient Leaders Alliance Alethea Felton (who was born with chronic illness, overcame severe stuttering, and more), this Top 3% ranked show features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools ...
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Through intimate interviews, people who once hid themselves in shame now tell their stories of resilience — in vivid imagery. They hope to inspire you to ask yourself, “is the shame mine or someone else’s?” Hosted by Jordan Gonsalves. #StayUnshaming with us at Instagram.com/unshaming and UnshamingPodcast.com. Tell us what you're unshaming at [email protected]!
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On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
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The podcast Self Love Path isn’t just another wellness podcast — it’s your soft place to land after decades of chasing gold stars, juggling ten tabs in your brain, and holding your breath to keep it all together. Hosted by Mind Body Life Coach Monika Molander, this podcast is for high-achieving women who are tired of proving, performing, and pushing through. Each episode offers honest stories, practical tools, and gentle truths to help you soften the grip of “not enough” and come back to you ...
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Episode Description:.Discover practical strategies to build a positive self-image in todays episode of Giving Up Blocker Never Quit Protocol. Learn actionable tips on overcoming negative self-talk, boosting confidence, and embracing your unique qualities. Get ready to transform your mindset and unlock the power within. Key Takeaways:.- Strategies f…
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466: Want More Out of Life? Start Doing Less
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If you're ready to step into aligned energy and start thriving, take the Next Era Quiz: https://schoolofselfimage.com/quiz-pod Most women believe that working harder = a guaranteed win. But what if you're putting in the hours, checking the boxes… but nothing seems to click? In this episode, I'm sharing how doing less actually gets you MORE – and it…
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76. What Doing Laundry Taught Me About My Brain & Nervous System
21:47
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👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 A tiny chore that seems so simple ended up teaching me so much about my brai…
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The Protection of the Pharisee's Self Image
45:56
45:56
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By Jeff Johnson
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Why Upsizing Your Clothes Isn't a Failure: Body Image, Weight Gain & Self-Acceptance
29:31
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Struggling with weight gain or needing to size up your clothes? In this episode of Full But Not Finished, Stefanie Michele explores the emotional and psychological side of upsizing — the moment you realize your clothes no longer fit the same, and what that stirs up in a culture obsessed with shrinking. We talk about why sizing up isn't a failure or…
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Mastering Emotions:. Effective Emotion Management
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4:31
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Episode Description:.Unravel the intricacies of human emotions in this enlightening episode of Giving Up Blocker Never Quit Protocol. Learn effective techniques to manage emotional turbulence, gain insights into understanding your feelings better, and boost overall mental well-being. Key Takeaways:.- Understanding the role of emotions in our lives-…
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More about me: http://linktr.ee/imanigibson
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Stronger Than the Storm: Felicity Ashley on Resilience, Cancer, and Courage
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When life throws storms our way, we often think we’re at our breaking point. But what if the storm is the very place, we discover our truest, strongest selves? In this episode of Message in the Middle, I sit down with Felicity Ashley, adventurer, mother of three, cancer survivor, former corporate marketer, and motivational speaker, to explore resil…
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Powerful Morning Mantra for Focused Mornings
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Episode Description:.In this enlightening episode of Giving Up Blocker Never Quit Protocol, discover the power of morning mantras to improve focus and set the tone for a productive day. Learn practical techniques to create your personalized mantra, and explore the science behind their effectiveness in boosting mental clarity. Key Takeaways:.- Under…
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35. The Future Self Mindset: Why Growth vs. Fixed Thinking Isn’t Enough
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I am pretty sure you have heard the idea of Growth and Fixed Mindset, and at least read a little bit about it, trying to convince yourself that you are FOR SURE someone with a growth mindset. I know I did when I first heard these concepts many years before I became a Life-Coach. But I realized that there’s something even more powerful than the trad…
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70. Busy Isn’t a Badge: How to Stay Sturdy When Life Gets Full
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You don’t need more discipline — you need better entry points. In this episode, we talk about what it means to stay sturdy when life gets full — and why lowering the barrier to entry matters more than chasing perfect consistency. You’ll learn how to work with your capacity instead of against it, how “busy” became a badge of honor, and how to use th…
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The moment you start listening to yourself
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Send us a text I honestly think this is one of the best episodes I have recorded. It came straight from my heart and life experience. In this episode I talk about one of the most powerful shifts in life, the moment you finally start listening to yourself instead of everyone else. I share a personal story from when I was just 10 years old and how I …
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Silenced Science: Stories about the suppression of science
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This week, we’re teaming up with Silenced Science Stories, a volunteer project that shines a light on scientists whose work has been derailed by federal budget cuts and mass firings. In this episode, both of our storytellers share deeply personal accounts of how these political decisions upended their work—and the science itself. Part 1: When an ep…
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Embracing Failure:. A Pathway to Success (Giving Up Blocker)
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Episode Description:.Unleash the power of failure in this enlightening episode of Giving Up Blocker Never Quit Protocol. Discover practical strategies for transforming setbacks into opportunities, learning from mistakes, and ultimately propelling yourself towards success. Key Takeaways:.- Understand the role of failure as a catalyst for growth and …
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Kiran Krishnan Reveals What Works Better Than Ozempic (And Without Side Effects)
1:17:47
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Are you considering GLP-1s for weight loss? Or maybe you're dealing with stubborn weight, blood sugar issues, or chronic inflammation that just won't budge? What if I told you that the answer isn't in a prescription… but it's in your gut? In this episode, I sit down with Kiran Krishnan to talk about GLP-1s, gut health, and the most powerful (and un…
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Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoachingBy Janet Quinlan
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Why Self Worth Starts in Your Body with Beatriz Victoria Albina
42:25
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People mistakenly believe that self worth lives in the mind. Like if you just think confident thoughts or repeat affirmations like “I’m a worthy woman,” it’ll magically click. But if you’ve ever tried to think your way into feeling like you are enough, you’ve probably noticed… it doesn’t last. That’s because true self worth doesn’t start in your he…
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Lettering: Drawing in a Different Way @ HeroesCon 2024
53:25
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In this panel moderated by Greg at HeroesCon 2024, veteran comic book letterers Rick Parker, John Workman, and Kevin Nowlan, as well as coloring guru and production master Steve Oliff share their experiences and techniques as cartoonists working in the art of lettering. Here's how the show described the panel: GREG MATIASEVICH (Multiversity Comics)…
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By Allen Huber
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130. The Product Matters Less Than You Think
24:20
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Ask me a question or let me know what you think! “You should never let your fears prevent you from doing what you know is right.” - Aung San Suu Kyi In this episode, Dr. Amy Backos invites you to rethink your relationship with creativity, success, and even everyday life. Amy explores how our attachment to outcomes—whether in art, parenting, or pers…
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1
466: Want More Out of Life? Start Doing Less
24:54
24:54
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If you're ready to step into aligned energy and start thriving, take the Next Era Quiz: https://schoolofselfimage.com/quiz-pod Most women believe that working harder = a guaranteed win. But what if you're putting in the hours, checking the boxes… but nothing seems to click? In this episode, I'm sharing how doing less actually gets you MORE – and it…
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1
From Homeless to Healed: How Jewel Broke Free From Pain to Pursue A Life of Happiness & Purpose
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Before she was a Grammy-nominated singer-songwriter, Jewel was a homeless teenager fighting to survive. Her journey from instability to global recognition is a masterclass in resilience and radical accountability. After skyrocketing to fame in the ’90s (which, she quickly realized, wasn’t really her thing) Jewel turned her pain into purpose through…
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183. Bill Korman: Building Millions After Bankruptcy through Faith, Family, and Finances
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What happens when the descendant of Holocaust survivors channels generational resilience into transforming lives across business, finance, and philanthropy? Bill Korman’s extraordinary story stretches from Navy service to entrepreneurial ventures to supporting organizations that are committed to fighting human trafficking, researching cures for chi…
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My Eating Disorder Story: Binge Eating, Restriction, and Orthorexia -- and Recovery
53:32
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In this episode, Stefanie Michele shares the full story of her ED — from early dieting and body image issues to decades of binging, restriction, and an obsession with healthy, clean eating. She explains how family dynamics, cultural pressure, and the physiology of restriction shaped her relationship with food, and what finally changed in her late t…
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Boost Mental Health with Gratitude (Never Quit Protocol)
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Episode Description:. In this enlightening episode of Giving Up Blocker Never Quit Protocol, we delve deep into the transformative power of gratitude on mental health. Explore practical strategies to cultivate a mindset of appreciation and boost your overall wellbeing. Learn how daily practices can help you shift perspective, reduce stress, and fos…
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Common Myths About Fillers Treatment Everyone Should Stop Believing
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Still scared thinking fillers will ‘freeze’ your face? Certainly, you’re not alone! When it comes to aesthetics treatments or facial aesthetics, people are really quick to have opinions and prejudices.. Visit: https://imageclinicindia.com/common-myths-about-fillers-everyone-should-stop-believing/By Image Clinic
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High-Protein Ultra-Processed Foods, Low Appetite, and Balancing Cardio with Strength
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This week we’re digging into a new study on high-protein ultra-processed foods (spoiler: protein doesn’t magically cancel out junk food), plus your biggest questions on appetite, cardio vs. strength, and working out with hypothyroidism. We talk about our thoughts on “belly fat,” why your hunger might have gone MIA, and how to find the right workout…
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Episode Description:.Learn actionable strategies to establish and maintain healthy habits in our lives that not only improve physical well-being but also promote mental strength and emotional balance. This transformative podcast episode provides practical tips, scientific insights, and inspiring stories to help you stick to your resolutions and cre…
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By Jeff Johnson
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Even if | What if God doesn't heal or provide?
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🎧 Episode 2: Even If — What If God Doesn’t Heal or Provide? In this vulnerable and faith-filled episode, Ceci and Neesha sit down for an honest conversation about walking through seasons of waiting, uncertainty, and unanswered prayers. Ceci opens up about a major health journey she’s been facing for over a year, one that has tested her patience, he…
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Overcoming Procrastination, Boosting Motivation
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Episode Description:.Discover proven strategies to conquer procrastination and boost motivation in this empowering episode of Giving Up Blocker Never Quit Protocol. Learn practical tips from industry experts on how to overcome the obstacles that hinder productivity, and stay focused towards achieving your goals. Key Takeaways:.- Identify the root c…
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From Engineer to Leading Exit Authority — Guiding Founders Through the Emotional Journey of Selling - Jerome Myers
35:59
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What if achieving everything you dreamed of still left you feeling empty? In this enlightening episode of the Work You Love podcast, host Danielle Mizrachi sits down with Jerome Myers, founder of Exit to Excellence, to explore what really happens after success. Jerome reveals the emotional aftermath of selling a business—the Exit Paradox—and how he…
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By Jeff Johnson
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By Jeff Johnson
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Episode Description:.In this empowering episode of Giving Up Blocker Never Quit Protocol, we delve deep into the transformative power of adopting a growth mindset. Learn practical strategies to break through self-imposed limitations and unlock your full potential. Discover how to embrace challenges, persist in pursuit of goals, and thrive in the fa…
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Building Her Empire: Dr. Trayce Madre On Success Through Systems And Niching Down
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43:32
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In this episode of The VIP Suite, host Matthew Landis interviews Dr. Trayce Madre, psychologist, entrepreneur, and luxury hair brand founder. Trayce candidly shares her journey from struggle to seven-figure success, revealing how mindset, specialization, and business systems transformed her career. Discover her strategies for identifying your ideal…
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When Being Seen Feels Scarier Than Skydiving—And How to Do It Anyway
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43:14
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What if the bravest thing you’ll ever do isn’t leaping out of a helicopter, but allowing yourself to truly be seen? In this powerful episode of Message in the Middle, I sit down with Angie Hawkins, an Inner Glow Coach and author of Running in Slippers. After 20 years in Corporate America, Angie traded her high-powered IT Finance Operations career f…
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Emotional Healing Through Journaling (Never Quit Protocol)
4:36
4:36
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Episode Description:.Unleash the power of self-expression as we delve deep into the transformative practice of journaling in todays episode. Learn practical tips and techniques to harness the emotional healing potential of journaling, fostering mental clarity, personal growth, and resilience. This must-listen episode is a game-changer for anyone se…
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By Jeff Johnson
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69. Function > Form: Training Your Brain to Notice What Your Body Can Do
16:00
16:00
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What if you stopped judging your body for how it looks — and started appreciating what it can do? This episode explores body functionality appreciation, a research-backed practice that shifts focus from aesthetics to ability. You’ll learn how noticing what your body does builds confidence, self-efficacy, and long-term body image resilience, and how…
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Mastering Mindfulness Techniques to Combat Anxiety
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4:45
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Episode Description:. Dive deep into practical mindfulness techniques aimed at reducing anxiety levels effectively. Explore the science behind these methods, their benefits, and learn how to implement them in your daily life. Key Takeaways:. Discover proven mindfulness strategies for managing anxiety symptoms, understand the importance of consisten…
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This week, in honor of Halloween, we're presenting two classic stories about facing fears for science. Part 1: As a newly minted PhD student in geology, Erik Klemetti starts to question his decisions when Aucanquilcha, a 20,000-foot volcano in Chile, proves difficult to tame. Part 2: Explorer George Kourounis finds himself growing increasingly anxi…
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In this panel discussion Greg moderated from this year's Baltimore Comicon, cartoonists Zoe Thorogood, Jeff Smith, David Petersen, and Stan Sakai talk about the tools they use to bring their Eisner-winning comic book stories out of their heads and on to the page. From scouting art shops for discontinued pens to building architectural models to usin…
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Self Love Reminders for Women Who Are Ready for Healing | Best of Mary’s Cup of Tea
1:54:19
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Self love isn’t a one-time epiphany; it’s a lifelong practice of coming home to yourself. True self-love is rooted in deep self-awareness — because you can’t fully love yourself without first knowing yourself. This Best Of Mary’s Cup of Tea episode brings together some of my favorite clips about healing through self-love. My hope is that these remi…
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Today, I want to talk about something that every parent needs but many of us never take the time to create — a parenting vision. In my Virtue-Based Parenting Course, I teach you the four pillars of effective parenting: Leadership, Connection, Communication, and Formation in Virtue. These four pillars hold up the structure of our family life. But be…
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Building Resilience Strategies for Overcoming Adversity
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4:09
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Episode Description:.In this enlightening episode of Giving Up Blocker Never Quit Protocol, we delve deep into the transformative power of resilience and its pivotal role in overcoming adversity. Discover practical strategies, inspiring stories, and insights that will equip you to bounce back stronger from lifes challenges. Key Takeaways:.- Underst…
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Food and Family Triggers: A Parts Work Approach
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When we're back around family, something ... regressive happens. Old dynamics resurface, our nervous systems fire, and parts of us we thought we'd outgrown suddenly take the wheel. In this episode of Full But Not Finished, I explore how family gatherings activate protective parts of the psyche, and how that shows up in our relationship with food. D…
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