5 Years To Get My Period Back, 10 Years Of Truly Living — "This Is 40” Part 2: Getting Pregnant And Getting My Period Back The Period Recovery podcast

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5 Years to Get My Period Back, 10 Years of Truly Living — "This Is 40” Part 2: Getting Pregnant and Getting My Period Back

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Today's episode covers part 2 of Cynthia's journey with Hypothalamic Amenorrhea (HA). Cynthia recounts the difficult decision to give up cross fit, her extreme discomfort in gaining weight, fertility treatments, finally becoming pregnant, giving birth and ultimately getting her period back. Along the way she took every opportunity to learn about meditation, rest, and intuitive eating.

If you want to start at the beginning check out part 1 from episode 90.

October 24 2025

The Recipe for a Period®
The Science of Getting Your Period Back

Apply for coaching w/Cynthia: https://0u8h3wddwmr.typeform.com/StrategyCall

Discover the truth about HA: click the link to download Cynthia's fact sheet that debunks common myths and misinformation!

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist

Free Live Training on the Science of Getting Your Period Back

October 24th 12 pm EST

For the full show notes - please visit my website: periodnutritionist.com

97 episodes