Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 218: 218. Interview with Jake Kistaitis
Manage episode 519012002 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Jake Kistaitis is a strength and conditioning coach in the Oakland A's organization. Jake has been with the organization since 2022, where he has worked multiple levels from the DR up to AA. Prior to joining the A's, Jake spent time in 2020 with the Los Angeles Dodgers organization. Jake is a former college baseball player who grew up in the Omaha, Nebraska area. He was named the Texas League Strength Coach of the Year this season.
Topics covered in this episode:
-His professional baseball journey (including entering pro ball during the COVID chaos of 2020, time spent coaching in the DR, and working his way to AA)
-His best professional baseball story
-Being named the Texas League Strength and Conditioning Coach of the Year
-Advice for others and continuing education resources
Quotes:
-"Trying to pick up as much as I can. Kind of getting overwhelmed, because your first few weeks in pro ball, as you know, it's crazy" (2:49)
-"I would say building relationships is probably the most important because once you have that relationship built with a player, them buying into your program or buying in to you as a human is gonna allow that relationship to move onward and upward because they know that you're in it for them, not for yourself" (16:56)
-"I think every off-season you find something that you're interested in and then you just try and learn as much as you can and then figure out how to utilize that on the day-to-day" (21:35)
If you would like to learn more from Jake, you can follow him on social media:
Instagram:
@jake_kistaitis
And a special thank you to xcelerated recovery for sponsoring this episode!
100 episodes
Share
Manage episode 519012002 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Jake Kistaitis is a strength and conditioning coach in the Oakland A's organization. Jake has been with the organization since 2022, where he has worked multiple levels from the DR up to AA. Prior to joining the A's, Jake spent time in 2020 with the Los Angeles Dodgers organization. Jake is a former college baseball player who grew up in the Omaha, Nebraska area. He was named the Texas League Strength Coach of the Year this season.
Topics covered in this episode:
-His professional baseball journey (including entering pro ball during the COVID chaos of 2020, time spent coaching in the DR, and working his way to AA)
-His best professional baseball story
-Being named the Texas League Strength and Conditioning Coach of the Year
-Advice for others and continuing education resources
Quotes:
-"Trying to pick up as much as I can. Kind of getting overwhelmed, because your first few weeks in pro ball, as you know, it's crazy" (2:49)
-"I would say building relationships is probably the most important because once you have that relationship built with a player, them buying into your program or buying in to you as a human is gonna allow that relationship to move onward and upward because they know that you're in it for them, not for yourself" (16:56)
-"I think every off-season you find something that you're interested in and then you just try and learn as much as you can and then figure out how to utilize that on the day-to-day" (21:35)
If you would like to learn more from Jake, you can follow him on social media:
Instagram:
@jake_kistaitis
And a special thank you to xcelerated recovery for sponsoring this episode!
100 episodes
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Similar to The PBSCCS Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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