Best Professional Baseball Strength Podcasts (2025)

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[Physio Discussed] Patellofemoral pain explained with Claire Robertson and Dr Lisa Hoglund 52:35

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18m ago52:35

52:35

In this episode, we discuss patellofemoral pain (PFP). We explore: What is happening structurally in PFP? Differential diagnosis around the knee Role of effusion and crepitus in PFP Assessment of patients with suspected PFP Role of squatting in objective assessments and treatment What factors may lead to chronicity Evidence based management of PFP …

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Women's Pro Baseball League Co-Founder, Justine Siegal Breaking Barriers While Playing Hardball For Change 28:27

32m ago28:27

28:27

Breaking barriers in baseball isn’t for the faint of heart, and Justine Siegal has made a life of doing just that. The co-founder of the new Women’s Pro Baseball League and founder of Baseball For All joins host Kate Byrne to share her journey from being told “girls don’t play baseball” to becoming the first woman to coach for a Major League Baseba…

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Is Reincarnation Actually Real? | The Holistic Hypnotist Sarah Breskman Cosme 58:39

1h ago58:39

58:39

Sarah Breskman Cosme stands as a leading figure in the realm of metaphysical exploration and enlightenment. As a best-selling author of captivating titles like "A Hypnotist’s Journey to Atlantis," "A Hypnotist’s Journey to the Secrets of the Sphinx," and "A Hypnotist’s Journey from the Trail to the Star People," she seamlessly weaves together ancie…

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[Physio Explained] The essentials of ACL return to play testing with Dr Tim Mcgrath 16:42

1d ago16:42

16:42

In this episode with Dr Tim Mcgrath we explore return to play assessment of athletes post ACL reconstruction. We discuss: The importance of making the rehab specific to the patient’s end goal High risk manoeuvres in rehab/return to play (RTP) How important is RTP testing? RTP testing essentials This episode is closely tied to Tim’s Practical he did…

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Episode 218: 218. Interview with Jake Kistaitis 28:42

1h ago28:42

28:42

Jake Kistaitis is a strength and conditioning coach in the Oakland A's organization. Jake has been with the organization since 2022, where he has worked multiple levels from the DR up to AA. Prior to joining the A's, Jake spent time in 2020 with the Los Angeles Dodgers organization. Jake is a former college baseball player who grew up in the Omaha,…

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The Price Of Nice: Edelman EVP And Author, Amira Barger On Courage, Communication, And Redefining Strength 48:07

3h ago48:07

48:07

In The Price of Nice, Amira Barger—author and Executive Vice President at Edelman—reveals why courage, not compliance, defines true leadership. Through stories that blend honesty with heart, she challenges the cultural myth that being agreeable equals being kind, showing how “nice” can come at the expense of truth and progress. In this powerful con…

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The REAL Story Behind Music Management Secrets | Yelawolf's Manager Ed Crowe 36:18

21h ago36:18

36:18

A journey of a thousand miles begins with a single step. For Edward Crowe, each step along that path has brought its own costs and gains, losses and lessons, as well as opportunities to see reality through a different lens. From childhood, young Edward was captivated by all things magical and otherworldly, fueled by numerous books on spirituality a…

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[Case Studies] Managing ulnar collateral ligament injuries in baseball: a case study with Mike Reinold 28:37

14d ago28:37

28:37

In this episode with Mike Reinold, we explore an interesting case study on a real patient of his - a baseball player with a medial ulnar collateral ligament injury - also known as a “Tommy Johns injury”. We cover: Initial presentation of the patient Important subjective questioning in this population Differential diagnosis around the medial elbow r…

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Inside Cincinnati St. Xavier's Football Powerhouse: Coach T's Postseason Strength Formula Podcast 23:32

4d ago23:32

23:32

CINCINNATI ST. XAVIER BOMBERS in TRAINING Podcast St X Bombers' Head Strength and Sports Performance Coach Terrell Williams is not lightening up the workouts! It's on. And, this Ohio High School football powerhouse program is preparing for another run at a state championship. But, it won't be easy as they'll have to win four playoff contests agains…

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NFL Wives Association Off The Field, Beyond The Game: Tenisha Patterson Brown President Of Off The Field NFL Wives Association On Leadership, Legacy, And Redefining Representation In Sports 46:37

18d ago46:37

46:37

The NFL Wives Association is rewriting the rules for spouses of professional athletes, proving that influence off the field can be just as powerful as on it. Tenisha Patterson Brown, President of the Off The Field NFL Wives Association, corporate counsel, business strategist, and brand builder, reveals how these remarkable women are taking control …

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[Physio Explained] Non-traumatic shoulder instability: what physios need to know with Anju Jaggi 18:31

21d ago18:31

18:31

In this episode with Anju Jaggi, we discuss non-traumatic shoulder instability. We cover: What predicts which patients will respond well to physiotherapy? Mental health and self efficacy in this population Goals of physiotherapy in individuals with this condition Exercise prescription in this population Realistic expectations for recovery This epis…

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Episode 217: 217. Interview with Grace Cullen (Part Two) 28:52

20d ago28:52

28:52

Grace is a Minor League Strength & Conditioning Coach with the Tampa Bay Rays, where she works to support athlete performance and development throughout the organization. Before joining the Rays, she served as an Assistant Strength & Conditioning Coach at Queens University, working with baseball, men’s and women’s soccer, and men’s tennis. Grace ha…

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Anchor To Aspire: Founder And CEO Johanna Danaher On Reinvention, Resilience, And The Future Of Work 40:09

24d ago40:09

40:09

Reinvention is never easy, but it’s often the key to resilience and future success. In this episode, founder and CEO Johanna Danaher shares her journey of navigating career transitions, adapting to new challenges, and building Anchor to Aspire to help leaders and organizations thrive in a changing world of work. From embracing bold career pivots to…

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[Physio Discussed] Strength & conditioning in rehabilitation: key tips for clinicians with Dr Claire Minshull and Lachlan Wilmot 50:23

24d ago50:23

50:23

In this episode, we dive into the topic of strength and conditioning in rehabilitation. We discuss: Ways to monitor athletes/patients during their rehab Best pieces of S&C equipment for physios to have in the clinic How physios can improve their S&C prescription Challenges with loading in rehab The role of rate of force development in rehab Want to…

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From Capital To Camera: Co-Founders Sharron And Brenda Todd Of Todd Films On Purpose, Impact, And Investing In A New ROI — Return On Integrity 42:43

25d ago42:43

42:43

At its best, mission-driven storytelling connects purpose with impact—and that’s exactly what sisters Sharron Todd and Brenda Todd, co-founders of Todd Films, set out to do. When Sharron’s breast cancer diagnosis became a life-altering wake-up call, she and Brenda turned their experience in venture capital and marketing into a creative force for go…

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[Case Studies] ACL rehab in a professional basketballer with Laura Opstedal 12:06

22d ago12:06

12:06

In this episode with Laura Opstedal, we explore an interesting case study on a real patient of hers - the rehabilitation of a basketball player who sustained an ACL injury and underwent ACL reconstruction using patella tendon graft. We cover: How the injury occurred & this player's previous ACL injury history The rehabilitation process - including …

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Episode 216: 216. Interview with Grace Cullen (Part One) 24:14

1M ago24:14

24:14

Grace is a Minor League Strength & Conditioning Coach with the Tampa Bay Rays, where she works to support athlete performance and development throughout the organization. Before joining the Rays, she served as an Assistant Strength & Conditioning Coach at Queens University, working with baseball, men’s and women’s soccer, and men’s tennis. Grace ha…

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Decoding The Future: How Avant Genomics Founders, CEO Rachelle Turiello And COO Renna Nouwairi, Are Transforming Healthcare 42:47

28d ago42:47

42:47

Revolutionizing blood collection isn’t just a technical breakthrough — it’s a lifeline for millions navigating cancer care. Rachelle Turiello, CEO, and Renna Nouwairi, COO of Avant Genomics, share how they are building a technology that improves DNA preparation, strengthens the accuracy of liquid biopsy testing, and makes early detection and treatm…

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[Physio Explained] Do low back pain treatments beat placebo? What the evidence says with Dr Steven Kamper 14:55

29d ago14:55

14:55

In this episode with Dr Steven Kamper we discuss an interesting new paper on the effects of various treatments for low back pain vs placebo. We explore: Limitations and strengths of the paper The key findings of this research Clinical takeaways to use in your practice And more! 👉🏻 Learn more about Physio Network’s Research Reviews here - https://ph…

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Going The Distance Beyond Burnout: Women Leaders On Centering, Resilience, And Redefining Success With ZaaS Founder Maryam Sharifzadeh And Founder Of The Workplace Psychologist Dr. Candice Balluru 52:22

1M ago52:22

52:22

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[Bonus] Treating plantar fasciitis smarter, not harder with Luke Murray 17:55

1M ago17:55

17:55

By Physio Network

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[Physio Explained] Making waves: aquatic physiotherapy for musculoskeletal conditions with Dr Sophie Heywood 18:08

1M ago18:08

18:08

In this episode with Dr Sophie Heywood, we discuss the role of aquatic physiotherapy for musculoskeletal conditions. We explore: What does the evidence say about aquatic based physiotherapy? What does aquatic physiotherapy involve? Populations which do well in the pool compared to on land Role of aquatic physiotherapy in chronic pain Importance of …

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Episode 215: 215. Interview with Joe Hudson (Part Three) 31:06

2M ago31:06

31:06

Joe Hudson is in his first year as a Strength & Conditioning Coach at the Major League level with the Boston Red Sox organization. He has previously spent multiple seasons at High-A, Double-A, and Triple-A within the organization and another 4 years managing private sector sports performance facilities in Massachusetts. He received his B.S. in Exer…

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Democratizing Impact Investing: Dr. Stephanie Gripne, Founder Of The Impact Finance Center On Unlocking Capital For Good 49:41

1M ago49:41

49:41

Have you ever felt like the world’s biggest problems are just too massive to solve—that there isn’t enough capital to truly make a difference? Prepare to have your financial perspective transformed. In this episode of Women Advancing, we sit down with Dr. Stephanie Gripne, founder of the Impact Finance Center and a true force in impact investing. S…

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[Physio Discussed] Hands-on or hands-off? Rethinking manual therapy with Johnny Smith and Darren Collin 41:51

1M ago41:51

41:51

In this episode, we discuss manual therapy. We explore: Patient expectations of manual therapy How does manual therapy work? Current evidence for manual therapy Is manual therapy an important part of our Physiotherapy toolkit? How is the current teaching of manual therapy? What is the future of manual therapy in Physiotherapy? How manual therapy di…

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How Leaders Show Up In Crisis: Founder Selena Strandberg Of The Know On Integrity, Trust & Communication 38:53

2M ago38:53

38:53

Leading in crisis requires more than quick decisions—it demands integrity, trust, and the courage to show up when chaos hits. Selena Strandberg, founder and CEO of The Know, shares how her AI-powered platform helps executives navigate complex social issues, protect information integrity, and make values-driven choices under pressure. From her early…

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[Physio Explained] Hip dysplasia uncovered: from misdiagnosis to management with Alesha Coonan 19:13

2M ago19:13

19:13

In this episode, we discuss everything about hip dysplasia. We explore: How hip dysplasia presents and common misdiagnosis Key subjective questioning Milestones in childhood and the relevance for hip dysplasia Importance of education around the pathology Want to learn more about Hip dysplasia? Alesha Coonan and Dr Michael O’Brien recently did a bri…

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Episode 214: 214. Interview with Joe Hudson (Part Two) 29:25

2M ago29:25

29:25

Joe Hudson is in his first year as a Strength & Conditioning Coach at the Major League level with the Boston Red Sox organization. He has previously spent multiple seasons at High-A, Double-A, and Triple-A within the organization and another 4 years managing private sector sports performance facilities in Massachusetts. He received his B.S. in Exer…

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Building Ideas Brick By Brick: Jolynn Ledgerwood On LEGO® Serious Play® For Teams And Leaders 33:32

2M ago33:32

33:32

What if the key to better leadership and teamwork was sitting in a box of LEGO bricks? Jolynn Ledgerwood, principal of Elevate Your Talent and a certified LEGO® Serious Play® facilitator, joins Kate Byrne to reveal how this playful yet powerful methodology transforms boardrooms into spaces of creativity, communication, and problem-solving. From unl…

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[Case Studies] 7 months to marathon: Achilles rehab case study with Jason Tuori 15:57

2M ago15:57

15:57

In this episode with Jason Tuori, we explore an interesting case study on an elite endurance athlete who presents with Achilles tendinopathy seven months prior to competing in a marathon. We cover: Key signs of Achilles tendinopathy in the subjective and objective exam Calf strengthening in Achilles tendinopathy Plantar flexion force production and…

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The Secret Power of Simultaneous Channeling with Thomas & AJ Revealed 57:04

2M ago57:04

57:04

Thomas and AJ are unique in that they are co-channelers. Together, they enter a shared trance state—one mind, one voice—bringing through profound messages from The Guides. This collective of multi-dimensional beings offers timeless wisdom to help you unlock your true potential, navigate life’s challenges with grace, and contribute to the upliftment…

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The Big Take, The Bigger Picture: Bloomberg Reporter And Co-Host Of The Big Take Podcast, Sarah Holder On Cutting Through The Noise 34:36

2M ago34:36

34:36

The future of journalism is evolving fast, and Sarah Holder is helping shape it. As a Bloomberg reporter and co-host of The Big Take podcast, Sarah shares her journey from internships at Politico and CityLab to covering global forces that impact our daily lives. She offers practical tips for navigating today’s news landscape—like which sources to t…

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[Physio Explained] Preventing ACL injuries: evidence-based strategies with Dr Brooke Patterson 16:06

3M ago16:06

16:06

In this episode with Brooke Patterson we explore the prevention of ACL injuries. We explore: What is involved within ACL injury prevention programs The role of Nordic Hamstring Curls within ACL prevention Importance of sports specific PREhabilitation and rehabilitation Top recommendations for risk reduction of ACL injuries This episode is closely t…

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Episode 213: 213. Interview with Joe Hudson (Part One) 31:13

3M ago31:13

31:13

Joe Hudson is in his first year as a Strength & Conditioning Coach at the Major League level with the Boston Red Sox organization. He has previously spent multiple seasons at High-A, Double-A, and Triple-A within the organization and another 4 years managing private sector sports performance facilities in Massachusetts. He received his B.S. in Exer…

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How To Make Money Work: On Social Entrepreneurship & Impact Investing With Christine Mahoney, Frank Batten School Chief Innovation Officer 35:26

3M ago35:26

35:26

Impact investing and social entrepreneurship are reshaping the way we tackle global challenges. Christine Mahoney, professor, author, and Chief Innovation Officer at the Frank Batten School of Leadership and Public Policy, shares how aligning financial success with social and environmental missions creates powerful change. She breaks down the diffe…

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Farrah Andican Reveals SECRETS of God's Tree of Life 45:35

2M ago45:35

45:35

Farrah, aka Inter-Routes Writer, is a conduit for the messaging received in partnership from higher mind and a high galactic council referred to as the Inter-Routes; the messaging she receives aspires to remind others on how to integrate their human experience with their galactic connections through the power of story, life-lessons, symbolism, and …

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[Physio Discussed] Tackling large rotator cuff tears with Dr Jared Powell and Dr Kathryn Fahey 48:08

3M ago48:08

48:08

In this episode, we discuss large rotator cuff tears. We explore: Traditional tests that are used within shoulder assessment Is Rotator cuff related shoulder pain a diagnosis? Physiotherapy's role in conservative management of rotator cuff tears Surgical vs non-surgical pathway Load management for patient care Rotator cuff tear progression Want to …

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Pauline Idogho, Founder Of Mocktail Club: Execution Is Everything: Growing Mocktail Club Into A Zero-Proof Powerhouse 35:43

3M ago35:43

35:43

Experience the fast-growing zero-proof movement and what it takes to be an early market trendsetter in the ready-to-drink sector. Join us as we sit down with Pauline Idogho, the visionary Founder and CEO behind Mocktail Club, as she shares her journey from former Global Development Strategist at the World Bank to a beverages innovator, redefining c…

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[Physio Explained] Assessment and treatment of the Temporomandibular joint with Lucy Butler 17:48

3M ago17:48

17:48

In this episode with Lucy Butler, we discuss the temporomandibular joint and temporomandibular dysfunction. We explore: Assessment of TMJ Dysfunction Intra-articular dysfunction vs muscular based dysfunction Which subgroups may respond best to manual therapy The key elements of an effective rehab plan Botox and it’s role in treatment within TMD Wan…

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Episode 212: 212. 8-Year Anniversary (A Year in Review) 7:27

3M ago7:27

7:27

This is a celebration of the 8-Year Anniversary for The PBSCCS Podcast. The episode is a "Year in Review" episode discussing all of the interviews over the past year: -Max Miller - Working in the Arizona Complex League and how to maximize relationships -Adam Decker - Working outside of baseball and physical literacy -Joe Leo - The value of good int…

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Episode #252 Ismael Gallo on Movement Flow, Exaggeration Myths, and Long-Term Athlete Development 52:34

3M ago52:34

52:34

Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from…

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Gen Z Teens Taking Action: Author, Kelli Peterson On A Bright Future Thanks To Youth Power, Purpose, And Progress 41:53

3M ago41:53

41:53

Discover the incredible power of Gen Z youth engagement and why their voices are not just a side show, but a smart strategy for the future. Kelli Peterson, author of Gen Z Teens Take Action and founder of The Change Project, joins us to reveal what this generation is getting right, what adults still don’t grasp, and how we can all better support th…

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The Secret Nikola Tesla Took to the Grave By Zsolt Ptah 59:12

3M ago59:12

59:12

I am a passionate artist and filmmaker on a mission to deliver a powerful message that offers genuine value and inspires change through awareness of the truth. I have always felt that I arrived on this planet at this particular time for a unique purpose. What I long to see more of in the world are kindness, compassion, and coherence. But how can we…

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[Physio Explained] Behaviour change secrets every Physio should know with Serena Simmons 19:40

3M ago19:40

19:40

In this episode with Serena Simmons, we discuss behaviour change, and in particular why Physios can have trouble with patient compliance. We discuss: Why doesn’t everybody change? Exploring the WHY in why patients don’t do their exercises Why is psychology missing from physiotherapy education? Why understanding our own psychology is as important as…

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Episode #251 Travis Hash on Semi-Private Training Models, True Individualization, and Cutting Through Coaching Gimmicks 44:29

3M ago44:29

44:29

Send us your questions, or thoughts on today's episode! In Episode 251 of Muscles and Management, Gerry welcomes Travis Hash, Director of Strength and Conditioning and owner of Absolute Sports Performance, for a deep dive into what it really takes to run an effective athlete training program. From the logistics of scaling individualized programs in…

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Power In Connection: Mentorship, Momentum, And The Next Generation: College Contact Part 2 With COO Leah Guesman And Mentor Alinor Smith 37:59

3M ago37:59

37:59

Personal connections and consistent support can truly alter the trajectory of a student’s life, a fact explored in depth with Leah Guesman, COO of College Contact, and Alinor Smith, a dedicated mentor. In this engaging episode, we delve into the transformative power of mentorship, revealing how it goes beyond simply providing information to buildin…

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The Soul Doctor Oliver Dolby Helps You Find Hidden Strengths 47:11

3M ago47:11

47:11

I was born and raised in South Africa, but I moved to London, UK, in the early 2000s to be with the woman who would become my wife. London is now the place I call home. I love its vibrancy and the rich diversity of its people and their stories. For 25 years, I’ve been on my own journey of healing and self-discovery, which inspired me to offer my se…

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[Case Studies] Neck pain and dizziness: unpacking a real patient case with Dr Julia Treleaven 18:10

3M ago18:10

18:10

In this episode with Dr Julia Treleaven, we explore an interesting case study on a real patient of hers who presented with neck pain and dizziness. We discuss: Patient’s subjective history Differential diagnosis in the neck/head region Objective examination including brief overview of tests used and prioritisation of testing The patient response to…

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Episode 211: 211. Interview with Goldy Simmons (Part Three) 27:57

4M ago27:57

27:57

Goldy Simmons is currently a Head Strength and Conditioning Coach in the NBA. Prior to joining the NBA, he worked his way through the ranks in professional baseball. He spent one year in the AZL with the Kansas City Royals organization before joining the Chicago White Sox organization. He worked multiple levels with the White Sox, including three y…

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Episode #250 Antonella Schwarz on Research-Driven Coaching, Caffeine Myths, and The Real Value of Muscle 51:14

3M ago51:14

51:14

Send us your questions, or thoughts on today's episode! In Episode 250 of Muscles and Management, Gerry is joined by Dr. Antonella Schwarz, Assistant Professor of Exercise Science at Barry University, to break down some of the most intriguing findings in sports science research today. From bridging the gap between academic knowledge and practical c…