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Episode 210: 210. Interview with Goldy Simmons (Part Two)

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Manage episode 496007168 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Goldy Simmons is currently a Head Strength and Conditioning Coach in the NBA. Prior to joining the NBA, he worked his way through the ranks in professional baseball. He spent one year in the AZL with the Kansas City Royals organization before joining the Chicago White Sox organization. He worked multiple levels with the White Sox, including three years as the Director of Strength and Conditioning for the Major League club.
Topics covered in this episode:
-Life in the NBA vs. life in the MLB
Quotes:
-"We set it up to where if we need to adapt we can adapt and get guys what they need on a nightly basis" (11:52)
-"The cultural norm, in basketball, is like 'what do I need for the game?'" (20:22)
-"Sticking to the basics will drive the objective outputs that we seek as performance coaches" (22:25)
If you'd like to learn more from Goldy, you can find him on LinkedIn.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 496007168 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Goldy Simmons is currently a Head Strength and Conditioning Coach in the NBA. Prior to joining the NBA, he worked his way through the ranks in professional baseball. He spent one year in the AZL with the Kansas City Royals organization before joining the Chicago White Sox organization. He worked multiple levels with the White Sox, including three years as the Director of Strength and Conditioning for the Major League club.
Topics covered in this episode:
-Life in the NBA vs. life in the MLB
Quotes:
-"We set it up to where if we need to adapt we can adapt and get guys what they need on a nightly basis" (11:52)
-"The cultural norm, in basketball, is like 'what do I need for the game?'" (20:22)
-"Sticking to the basics will drive the objective outputs that we seek as performance coaches" (22:25)
If you'd like to learn more from Goldy, you can find him on LinkedIn.

  continue reading

100 episodes

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