Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 203: 203. Spring Training Group Discussion (Part Two)
Manage episode 477346499 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part Two of the interview.
Speakers:
-Logan Jones (Chicago White Sox)
-Joe Leo (Arizona Diamondbacks)
Questions/topics covered in this episode:
-Using Spring Training to prepare players for the demands of the regular season
-The good, the bad, the ugly of Spring Training
-Finding time to take care of yourself
Quotes:
-"There's a lot of different things we can do to manage that workload as Spring Training goes on to keep guys fresh" (4:32 - Joe Leo)
-"There's been, I feel like, a pretty decent push recently to make Spring Training a bit more representative of the demands of what the season actually entails" (5:09 - Logan Jones)
-"Practicing gratitude, being present, meditating - doing all those things to take care of yourself. Because if you can't take care of yourself you're not gonna best be able to serve the people around you" (26:30 - Joe Leo)
-"I think this influence and impact probably extends beyond maybe what we even know" (27:50 - Logan Jones)
If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@logan_jones95 - Logan Jones
@joeyl2 - Joe Leo
Twitter:
@Logan_Jones95 - Logan Jones
100 episodes
Share
Manage episode 477346499 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part Two of the interview.
Speakers:
-Logan Jones (Chicago White Sox)
-Joe Leo (Arizona Diamondbacks)
Questions/topics covered in this episode:
-Using Spring Training to prepare players for the demands of the regular season
-The good, the bad, the ugly of Spring Training
-Finding time to take care of yourself
Quotes:
-"There's a lot of different things we can do to manage that workload as Spring Training goes on to keep guys fresh" (4:32 - Joe Leo)
-"There's been, I feel like, a pretty decent push recently to make Spring Training a bit more representative of the demands of what the season actually entails" (5:09 - Logan Jones)
-"Practicing gratitude, being present, meditating - doing all those things to take care of yourself. Because if you can't take care of yourself you're not gonna best be able to serve the people around you" (26:30 - Joe Leo)
-"I think this influence and impact probably extends beyond maybe what we even know" (27:50 - Logan Jones)
If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@logan_jones95 - Logan Jones
@joeyl2 - Joe Leo
Twitter:
@Logan_Jones95 - Logan Jones
100 episodes
All episodes
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Similar to The PBSCCS Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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Go offline with the Player FM app!
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