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Faye Lawrence: Claim Your Sober Identity (what if your best self exists on the other side of sobriety?)
Manage episode 492758908 series 3442301
Faye Lawrence, Psychologist, offers practical guidance for navigating social situations without drinking. She explores how our social identity and connections play a crucial role in sustaining behavior change around alcohol consumption.
• Discover how family experiences and cultural norms shape our relationship with alcohol
• Challenge commonly held beliefs about non-drinkers
• Explore the fear of losing friends or missing out when stopping drinking
• Discover your authentic social preferences without alcohol's influence
• Understand the importance of community in shifting your identity from drinker to non-drinker, and
• Use sobriety as an opportunity for self-discovery and boundary-setting
The only way out is through. You can do this, and connecting with others on the same journey will make all the difference.
FAYE LAWRENCE
https://www.fayelawrence.com.au/
ADHD & Alcohol 8 Week Program: Breaking the Loop - https://www.fayelawrence.com.au/adhd-alcohol-program
MEG
Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...
Chapters
1. Introduction to Socializing Alcohol-Free (00:00:00)
2. Challenging Perceptions About Non-Drinkers (00:07:47)
3. Common Fears About Socializing Sober (00:12:27)
4. Practical Tips for Alcohol-Free Socializing (00:17:11)
5. Identity Shift: Community's Role in Sobriety (00:29:38)
6. Q&A: Personal Experiences and Growth (00:35:21)
133 episodes
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