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Ange Chappel on How to Mind Your Sip and Feel Fabulous This Festive Season

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Manage episode 455527938 series 3442301
Content provided by Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ange Chappel, the inspiring founder of Mind The Sip, returns to the Not Drinking Alcohol Today podcast to celebrate her incredible milestone of nearly a year alcohol-free. She shares her top tips for enjoying a fabulous festive season without alcohol holding you back. Ange also contributed invaluable insights to Bella’s November Alcohol Freedom Challenge, offering practical strategies to overcome common hurdles like managing cravings, navigating social pressures, and creating meaningful new traditions that honour your choice to drink less or not at all.
Ange highlights how Mind The Sip serves as a powerful resource—not only for those pursuing mindful drinking goals but also for anyone committed to an alcohol-free lifestyle. We delve into the importance of community, exploring how joining groups of like-minded individuals fosters accountability, encouragement, and support. Ange’s wisdom and personal experience shine through, inspiring listeners to take control of their relationship with alcohol.
Follow Ange on social media and download Mind The Sip to connect with her vibrant, alcohol-free, and mindful community, where shared stories and support help build lasting bonds. Together, let’s embrace the transformative power of mindful drinking and uncover the joy, freedom, and connection of an alcohol-free festive season!
LEARN MORE ABOUT ANGE
Mind The Sip: https://mindthesip.com/
Insta: https://www.instagram.com/mindthe.sip/
MEG
Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching

BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...

  continue reading

Chapters

1. Ange Chappel on How to Mind Your Sip and Feel Fabulous This Festive Season (00:00:00)

2. Navigating the Festive Season Alcohol-Free (00:01:34)

3. Navigating Alcohol-Free Cravings and Triggers (00:06:15)

4. Embracing Progress (00:20:40)

5. Navigating Alcohol-Free Support and Resources (00:24:45)

6. Join Our Private Community on Socials (00:39:37)

127 episodes

Artwork
iconShare
 
Manage episode 455527938 series 3442301
Content provided by Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ange Chappel, the inspiring founder of Mind The Sip, returns to the Not Drinking Alcohol Today podcast to celebrate her incredible milestone of nearly a year alcohol-free. She shares her top tips for enjoying a fabulous festive season without alcohol holding you back. Ange also contributed invaluable insights to Bella’s November Alcohol Freedom Challenge, offering practical strategies to overcome common hurdles like managing cravings, navigating social pressures, and creating meaningful new traditions that honour your choice to drink less or not at all.
Ange highlights how Mind The Sip serves as a powerful resource—not only for those pursuing mindful drinking goals but also for anyone committed to an alcohol-free lifestyle. We delve into the importance of community, exploring how joining groups of like-minded individuals fosters accountability, encouragement, and support. Ange’s wisdom and personal experience shine through, inspiring listeners to take control of their relationship with alcohol.
Follow Ange on social media and download Mind The Sip to connect with her vibrant, alcohol-free, and mindful community, where shared stories and support help build lasting bonds. Together, let’s embrace the transformative power of mindful drinking and uncover the joy, freedom, and connection of an alcohol-free festive season!
LEARN MORE ABOUT ANGE
Mind The Sip: https://mindthesip.com/
Insta: https://www.instagram.com/mindthe.sip/
MEG
Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching

BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...

  continue reading

Chapters

1. Ange Chappel on How to Mind Your Sip and Feel Fabulous This Festive Season (00:00:00)

2. Navigating the Festive Season Alcohol-Free (00:01:34)

3. Navigating Alcohol-Free Cravings and Triggers (00:06:15)

4. Embracing Progress (00:20:40)

5. Navigating Alcohol-Free Support and Resources (00:24:45)

6. Join Our Private Community on Socials (00:39:37)

127 episodes

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