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142: What You Asked Me on Instagram

1:15:08
 
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Manage episode 511323802 series 2538416
Content provided by Nick Bare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Bare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I answer various questions from a Q&A posted on Instagram, sharing insights on my training regimen, nutrition strategies, and reflections on personal growth through faith. But first, you'll get a good story for laughs.

CHAPTERS:

00:00 Introduction and Episode Overview

00:36 Ironman Prep and Family Challenges

01:18 Running and Training Insights

06:19 Fuel Strategy for Long Runs

09:36 New Product Launch and Brand Evolution

11:09 Story Time

20:00 Q&A: The Importance of Mentors

29:28 Q&A: Consistency and Motivation

37:12 Core Values and Decision Making

38:41 Faith Journey and Bible Reading

41:01 Transformation Through Christ

45:48 Faith's Impact on Leadership

49:51 Lessons in Obedience and Change

54:21 Contentment and Ambition

01:01:52 Post-Ironman Training Plans

01:06:56 Managing Sickness During Training

ORDER MY BOOK HERE:

https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

FOLLOW:

Become a BPN member FOR FREE - Unlock 20% off FOR LIFE

https://bpn.team/member

IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness

  continue reading

270 episodes

Artwork
iconShare
 
Manage episode 511323802 series 2538416
Content provided by Nick Bare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Bare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I answer various questions from a Q&A posted on Instagram, sharing insights on my training regimen, nutrition strategies, and reflections on personal growth through faith. But first, you'll get a good story for laughs.

CHAPTERS:

00:00 Introduction and Episode Overview

00:36 Ironman Prep and Family Challenges

01:18 Running and Training Insights

06:19 Fuel Strategy for Long Runs

09:36 New Product Launch and Brand Evolution

11:09 Story Time

20:00 Q&A: The Importance of Mentors

29:28 Q&A: Consistency and Motivation

37:12 Core Values and Decision Making

38:41 Faith Journey and Bible Reading

41:01 Transformation Through Christ

45:48 Faith's Impact on Leadership

49:51 Lessons in Obedience and Change

54:21 Contentment and Ambition

01:01:52 Post-Ironman Training Plans

01:06:56 Managing Sickness During Training

ORDER MY BOOK HERE:

https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

FOLLOW:

Become a BPN member FOR FREE - Unlock 20% off FOR LIFE

https://bpn.team/member

IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness

  continue reading

270 episodes

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