They told you to avoid your triggers. To block them. To silence anything that makes your body react. But here’s the truth: triggers aren’t the problem — they’re the map.

In this raw, no-bullshit episode of Narcissist’s Worst Nightmare, Meaghan Webster takes you deep into the reality of what triggers really are, why society has them completely backwards, and how to turn them into the doorway to your freedom.

You’ll hear:

• Why triggers feel like hell — and why that’s not proof you’re broken.
  
  
• How society and social media keep you stuck in black-and-white thinking about “good” and “bad” triggers.
  
  
• What soul-level understanding of triggers actually looks like (hint: it’s not journaling).
  
  
• The 10-second window that decides whether your trigger will destroy you or liberate you.
  
  

This isn’t surface-level healing. This is your nervous system screaming for liberation — and you finally listening.

If you’re ready to stop running from your triggers and start weaponizing them for your freedom, this episode is your blueprint.

And when you’re ready to go deeper?

Join Reinvent, Rebuild, Redeem, where we take the raw truth of episodes like this and turn it into the exact step-by-step work that rebuilds your life, unapologetically.

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