MOMENT | Never enough time? Try this new way to plan work and home

The Motherkind Podcast

Content provided by The Motherkind Podcast and Zoe Blaskey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Motherkind Podcast and Zoe Blaskey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

10d ago 13:54

MP3•Episode home

If you’ve ever felt like you’re spinning too many plates, constantly catching up, and running on empty, this Moment is for you.

In this short clip, Rachael Twumasi-Corson, entrepreneur, writer, and mum of four, shares two brilliant tools that helped her move from burnout to balance. She talks about doing an honest self-audit, what’s really taking up your time and energy and her simple 5-4-3-2-1 method that brings calm and focus back into busy days.

We chose this moment because it’s such a powerful reminder that harmony isn’t about doing it all, it’s about doing what truly matters. Rachael’s approach is so compassionate and practical, and I think it’s going to give you a real sense of relief and possibility.

In this Moment, you’ll learn:

A five-minute daily ritual to help you feel calmer and more in control
How to reset your priorities with honesty and kindness
Why scheduling joy and rest is as important as work
The mindset shift that helps you become the conductor of your own life

This Moment is a gentle invitation to pause, breathe, and remind yourself: you don’t need to juggle everything perfectly, you just need to lead your life with intention.

If you liked this moment, listen to the full episode: The Lie of Work-Life Balance (And What Actually Works) with Rachael Twumasi-Corson

Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing.

Feeling like you’re carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes.

Connect with Zoe:

Follow Zoe on Instagram
Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’

This Motherkind episode is sponsored by:

Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit, visit Indeed.com/ Motherkind
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/motherkind

Learn more about your ad choices. Visit podcastchoices.com/adchoices

616 episodes

#Zoe Blaskey #Parenting #Motherkind #Week Ahead