Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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Zoe Blaskey Podcasts
The Parents Who Think debate podcast interrupts our parenting status quo. Join Danusia Malina-Derben entrepreneur, author and mother of 10 for no-holds-barred debates between intelligent parents with diverse perspectives as they deliver raw and unfiltered opinions on crucial parenting dilemmas. Whether you see yourself as a mainstream parent or embrace 'marginalized' views, PWT injects clarity into the hard realities of parenthood. Agreement is not the goal in the show; it's about finding yo ...
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A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and ha ...
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Hello and welcome to the sparks and space podcast. I’m Ailish Lucas, a mindset + business coach and I specialise in helping female entrepreneurs bring more joy into their business and their lives. With sparks of business inspiration and the space within each episode to remind you who you truly are, you'll reignite your passion, creativity and joy for what you do, how you live and who you serve. Every Tuesday there will be either a shorter episode (sparks) to send inspiration your way or long ...
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The podcast that helps you find the joy in parenting, and ditch the guilt and worry! My First Five Years dives into the issues facing parents of children under five today, helping them to navigate the most rewarding and challenging role they will ever have. Hosted by early childhood experts Jennie Johnson MBE and Alistair Bryce-Clegg, who have decades of experience with young children between them, you’ll hear the latest scientific research on child development and get expert tips that actua ...
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For burnt-out mums: Becoming a 'good parent' without the pressure! | Zoe Blaskey | A Millennial Mind
1:19:59
1:19:59
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1:19:59Motherhood is often sold as “natural” and intuitive - but for so many women, it feels overwhelming, confusing and nothing like they expected. In this episode of A Millennial Mind, I sit down with parenting expert Zoe Blaskey to explore the real, science-backed identity shift of motherhood, from hormonal changes and brain remodelling to the emotiona…
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PEPTALK | Take the pressure off yourself this Christmas
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6:40If Christmas already feels like too much, this December pep-talk series is your support system for navigating the mental-load Olympics. Today’s episode is your reminder that you’re allowed to do it differently. The pressure on mothers at this time of year is enormous — the mental load, the expectations, the never-ending lists — and most of it lands…
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How to build confidence + believe in yourself again (even when you’re knackered)
15:41
15:41
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15:41Motherhood didn’t make you lose your confidence - it buried it under the mental load. In this powerful episode, I’m sharing the five exact steps I used to rebuild my confidence from the ground up after becoming a mum. These are simple, practical tools you can use even if you’re exhausted, overwhelmed, and only have seven minutes a day to yourself. …
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Get Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind
1:28:56
1:28:56
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1:28:56If you feel lost right now, stuck in the same routines, or like your life has stopped feeling like your own - this episode will feel like a deep exhale. This week on A Millennial Mind, I sit down with Mimi Ikonn to talk about one of the most universal experiences we go through as adults: outgrowing your old life… but not yet knowing who you’re beco…
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MOMENT | Never enough time? Try this new way to plan work and home
13:54
13:54
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13:54If you’ve ever felt like you’re spinning too many plates, constantly catching up, and running on empty, this Moment is for you. In this short clip, Rachael Twumasi-Corson, entrepreneur, writer, and mum of four, shares two brilliant tools that helped her move from burnout to balance. She talks about doing an honest self-audit, what’s really taking u…
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Fun: why we've lost it, why it matters and how to get it back
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48:00If you miss the lighter, sillier version of yourself you used to be, this episode will help you find her again — even in the chaos of family life. Across thousands of conversations in the Motherkind community, one theme comes up again and again: fun quietly disappears for so many of us. Playfulness slips away. And most mothers aren’t even sure how …
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He SCAMMED £1.2 MILLION! Swindled By Anchal's Stalker Ex-Boyfriend | A Millennial Mind
1:39:16
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1:39:16Why do smart, strong women fall for toxic people?This week on A Millennial Mind, Anchal returns to share the full, unfiltered truth about being love-bombed, manipulated, defrauded and stalked by someone she thought she could trust.I’ve known Anchal for a long time now - but I never knew the depth of what she survived. This isn’t just a “bad breakup…
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MOMENT | The Biggest Mistakes I've Made Growing Motherkind
15:59
15:59
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15:59There was a time when I thought slowing down meant falling behind. In this short clip, I share one of the biggest lessons I’ve learned about ambition, motherhood and burnout. After years of building Motherkind, growing my family and saying yes to everything, I realised that success means nothing if it costs your wellbeing. I chose this Moment becau…
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The Hidden Signs of Maternal Burnout (and what to do next)
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20:58If you’ve been spinning in survival mode, holding it all together while slowly running on empty, this episode will help you find your way back to yourself. When I called over 100 Motherkind listeners recently, burnout came up again and again. It’s become such a common part of motherhood, but it doesn’t have to be this way. So in this episode, I’ve …
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THIS Is Why You're A Chronic People Pleaser! (+ How To Fix It!) Annalie Howling | A Millennial Mind
1:11:03
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1:11:03Are you tired of saying yes when every part of you is screaming no?In this week's episode of A Millennial Mind, I sit down with Annalie Howling — performance coach, trauma specialist, and boundaries queen — to unpack the truth about people pleasing, approval addiction, and why so many of us feel guilty putting ourselves first.We dive deep into the …
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MOMENT | Why Pressing Pause Can Be the Most Powerful Move You Make
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14:53If you’ve ever felt like pressing pause on your career made you less ambitious, this Motherkind Moment will help you see it differently. In this short but powerful clip, author and founder of Mother Untitled, Neha Ruch, explains why stepping back from paid work doesn’t mean stepping away from growth. She reframes motherhood as a “power pause”, a ch…
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If you want more success in any area of your life - listen to this (5 non-negotiable habits of the most fulfilled mothers I know)
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17:12If you’ve ever felt torn between ambition and exhaustion, or wondered what success really looks like in this season of motherhood, this episode will help you redefine it on your own terms. After interviewing hundreds of extraordinary women, from billion-pound founders and campaigners to working mums balancing family life, Zoe noticed a pattern. The…
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Can Energy Healing Really Fix You? Scientist & Reiki Master Explains All | A Millennial Mind
1:20:42
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1:20:42What if everything you’ve been taught about healing is only half the story? In this episode of A Millennial Mind, I sit down with Lekhmi, founder of The 111 Approach - a celebrity Reiki Master and intuitive healer who blends science and spirituality to explain how energy healing really works.I used to think Reiki and energy work were a bit “woo-woo…
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Moment | Why your guilt isn’t really yours with Dr Sophie Brock
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5:51Ever feel guilty no matter what you do, like you’re failing at something, somewhere, all the time? You’re not broken. You’re just living inside impossible expectations. In this week’s Moment, Dr Sophie Brock, a motherhood studies sociologist (yes, she literally has a PhD in motherhood), shares why so much of our guilt isn’t truly ours at all. Sophi…
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The Fathers We're Not Talking About with Elliot Rae
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14:59
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14:59What happens when a father dares to speak the truth the world hasn't made space for? In this episode of Parents Who Think, host Danusia Malina-Derben speaks with Elliot Rae—author, speaker, and founder of Music Football Fatherhood—in a conversation about emotional fluency, gender equality, and the revolution unfolding inside modern fatherhood. They…
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The Exhausted Mother’s Guide to A Successful Return to Work with Joeli Brearley
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49:20If you’ve ever felt like returning to work after having a baby broke something in you or that the system simply isn’t built for mothers, this episode is for you. Joeli Brearley, founder of Pregnant Then Screwed, joins me to talk about the truth so many of us live but rarely say out loud – how hard, lonely and overwhelming it can be to return to wor…
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Biohack Your Way to Health (On a Budget!) | Coral Pearl | A Millennial Mind
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1:04:36What if you could feel incredible with more energy, focus and calm without spending a fortune?In this week's episode of A Millennial Mind, Coral Pearl breaks down the truth about biohacking: what it really means, how to start biohacking on a budget, and why you don’t need expensive supplements, trackers or cold plunges to optimise your body and min…
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MOMENT | Solo parenting: Letting go of the picture you thought you’d have
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13:46What happens when life doesn’t go to plan? When the picture you imagined – the relationship, the family, the future – changes, and suddenly you’re doing it all on your own? This week’s Moment is with Rebecca Cox, co-author of How to Be a Happy Single Parent. It’s a beautifully honest conversation about single motherhood, money, and letting go of th…
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You can’t change them - but you can change yourself with Cat Sims
39:42
39:42
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39:42**Trigger warning: this conversation covers addiction and makes reference to sexual assault. Please be mindful of this before hitting play** If you’re tired of doing it all, this episode will change how you see your relationship. Cat Sims reveals why you can’t fix your partner – but you can change the dynamic – through honesty, communication, and t…
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My Emergency C-Section At 30 Weeks Pregnant & NICU Experience | Rhona Eskander | A Millennial Mind
1:12:00
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1:12:00Note: Some topics discussed might be triggering.In this deeply personal and heartfelt episode of 'A Millennial Mind,' I sit down with one of my closest friends, Dr. Rhona Eskander, as she opens up for the first time about her harrowing journey into motherhood. From experiencing a traumatic miscarriage and the emotional turmoil that followed, to nav…
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MOMENT | The neuroscience behind journaling with Dr Tara Swart
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12:26Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead. This week’s Moment: The neuroscience behind journaling with Dr Tara Swart This week’s Moment is with the wonderful Dr Tara Swart. Tara is a neuroscientist, psychiatrist, executive coach and the bestselling author of The Source. In this short but …
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Motherhood: The Truth of It with Clover Stroud
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14:51
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14:51What does it really mean to mother across time—through babyhood, adolescence, heartbreak, grief, and desire? On this episode of Parents Who Think, Clover Stroud joins Danusia Malina-Derben for a conversation that names the unspoken. They talk about what happens to a woman when she mothers across decades, not just in nappies and sleepless nights, bu…
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Anna Whitehouse on Divorce, Burnout and Rebuilding
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33:25Welcome to Motherkind, proudly sponsored by Wild Nutrition’s women’s supplements. This is the show that takes you by the hand and helps you navigate the wild ride that is modern motherhood. Every week, I speak with incredible experts and thinkers to bring you fresh ideas, tools, and inspiration to support your life as a mother — from career and rel…
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Healthy Phone Habits: Are You Being Controlled By Your Devices? Dr Martha | A Millennial Mind
1:15:11
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1:15:11In this episode of 'A Millennial Mind,' I sit down with Dr. Marta Deiros Collado, a clinical psychologist with 20 years of experience and a mother of two. We dive into the hot topic of smartphones and social media, exploring whether they're helpful tools or harmful threats, especially for children and parents. Dr. Marta shares her insights on the f…
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MOMENT | If you want your children to be happy, do this with Laurie Gerber
10:07
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10:07Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead. This moment is with the wonderful Laurie Gerber. Laurie is a well-known coach in the US, specialising in the Handel Method, an approach that teaches people how to realize their personal and professional visions. It is even taught at some of the…
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Celebrating 600 episodes: the 6 powerful lessons I’ve learned and how you can apply them too
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15:54Welcome to a very special episode of The Motherkind Podcast – our 600th episode! We are proudly sponsored by Wild Nutrition Women’s Supplements, and this show continues to be your expert guide through the wild ride that is motherhood. Even after all these years, I am still obsessed, truly obsessed, with supporting you, the woman behind the mother. …
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Frida Founder: “You Can’t DIY Yourself Through Motherhood”, with Chelsea Hirschhorn
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47:24Today, we have a bonus episode with the incredible Chelsea Hirschhorn, founder of Frida, the brand behind FridaBaby, FridaMum, and soon-to-launch FridaFertility in the UK. Chelsea is not only the driving force behind an innovative business, she’s also a fierce advocate for parents, especially mothers. Frida has broken barriers with campaigns that h…
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How to Actually Save, Budget & Build Wealth Abigail Foster | A Millennial Mind
1:10:09
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1:10:09By Shivani Pau
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MOMENT | How to reduce the stress of mealtimes, with Rhiannon Lambert
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8:18Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead. This week’s Moment is with Rhiannon Lambert, one of the UK’s leading nutritionists and the bestselling author of The Science of Nutrition. Rhiannon shares such a refreshing message about food and children: we need to stop stressing. She explains …
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