Best Zoe Blaskey Podcasts (2025)

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Motherkind: Letting Go of Guilt, Comparison, and Old Coping Mechanisms with Zoe Blaskey 28:47

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1d ago28:47

28:47

In this heartfelt and empowering episode, Estelle is joined by Zoe Blaskey, transformational coach, founder of Motherkind, host of the critically acclaimed Motherkind Podcast and bestselling author of Motherkind: A New Way to Thrive in a World of Endless Expectations. Together, Estelle and Zoe explore the unraveling that happens when we become moth…

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MOMENT | Why ignoring your anger doesn't work - and what does with Sarah Ockwell-Smith 6:47

14h ago6:47

6:47

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s Moment is with Sarah Ockwell-Smith, mother of four and one of the UK’s most well-known parenting experts. In this clip, Sarah opens up about her powerful realisation that, for most of her life, she had been the “good girl”, pushing …

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Helen Marie: Estranged sisters, family dynamics and self-understanding 38:43

1h ago38:43

38:43

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. This week, I'm joined by trauma and self-work therapist Helen Marie, to unpack a …

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"More Women Now Fear Menopause!" – 5 Simple Ways To OWN It 25:21

5h ago25:21

25:21

Menopause doesn’t have to feel overwhelming. This is your 20-minute pep talk for surviving those days when menopause feels too much. Feel prepared and less scared! In this episode of Is It Hot In Here?, Dr Naomi Potter is joined by Heather Jackson, Founder of Gen-M, to reveal the simple but powerful tools that can transform your menopause experienc…

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I've spent 30,000 hours supporting women to feel healthier, and here’s one thing I wish every woman knew... 36:16

5d ago36:16

36:16

Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspi…

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MOMENT | This is how you know you're a cycle breaker with Shelley Robinson 15:03

8d ago15:03

15:03

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. If you’ve been following me, the podcast, or my work for a while, you’ll know I’m deeply passionate about cycle-breaking—taking a closer look at our own childhoods, the messages we received, and the beliefs we absorbed along the way. Then comes…

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"We love each other, but our sex life is non-existent": Intimacy, betrayal & secrecy in relationships 25:42

4d ago25:42

25:42

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. This week, I'm answering two dilemmas about intimacy, connection and betrayal. On…

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I Bet You've Searched These 13 Questions About Menopause – Explained By Doctor Naomi Potter 23:58

4d ago23:58

23:58

What does everyone want to know about menopause? In this solo episode of Is It Hot In Here?, menopause doctor Dr Naomi Potter dives into the top questions women are asking online, from weight gain and sleep to HRT, periods, and more. Naomi explains why there’s so much confusion, clears up common myths, and shares practical advice that every woman c…

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Most listened to episode in 2025: "I couldn't be the mother I wanted to be" Millie Mackintosh on anxiety, alcohol and motherhood 46:48

12d ago46:48

46:48

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! Today, we are joined by the incredible Millie Mackintosh, who tells us about her struggle with alcohol and her sobriety journey. Millie is an entre…

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MOMENT | "Your children need a model, not a martyr" Here's how to make the shift, with Glennon Doyle 11:59

15d ago11:59

11:59

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, we are joined by author Glennon Doyle. This is an incredible episode rich in insight. Glennon talks about the damaging legacy of martyrdom in motherhood and why you should model to your children how to live life fully, rather than sa…

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Relationships in the Grey Zone: Letting go of an ex and facing an unexpected pregnancy 27:28

11d ago27:28

27:28

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. In this week's episode, we hear two dilemmas that sit in the grey zone when it co…

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Answering Menopause Questions You're Too Shy To Ask – With Comedian Victoria Emes And Kelly Bedford (funniest episode yet?) 55:31

15d ago55:31

55:31

In this week’s episode of Is It Hot In Here?, menopause doctor Dr Naomi Potter is joined by the brilliant duo Victoria Emes and Kelly Bedford to answer all the menopause questions you’ve always wanted to ask (but maybe never dared). From meno-pot bellies and mystery period changes, to “what on earth is going on down there?” and learning how to give…

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Most listened to episode in 2025: How to break unhealthy patterns and become the parent you wish you'd had - with Harriet Shearsmith 51:11

19d ago51:11

51:11

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! This week's episode is all about family dynamics - specifically, if you have a family member whose behaviour you struggle with. Our guest is Harrie…

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"You're one question away from a totally different life!” Failure, Identity & Embracing Vulnerability with Marc Champagne 41:47

15d ago41:47

41:47

What does it mean to alchemise the shame of failure, and how can a single question change the entire course of your life? In this powerful episode, Estelle is joined by Marc Champagne, bestselling author of Personal Socrates, host of the Behind the Human podcast, and pioneer in the field of mental fitness. Marc has dedicated his career to exploring…

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MOMENT | How to heal your deepest wounds with Gabor Maté 13:15

22d ago13:15

13:15

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s Moment is with Dr. Gabor Maté. I am sure you know of him. He is a renowned addiction expert, speaker and author and sought after for his expertise on trauma, addiction, stress and childhood development. This is one of the most power…

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"My mum doesn't know who I'm marrying": Secrets, families & the parts of ourselves we keep hidden 29:34

18d ago29:34

29:34

Welcome to season two of Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. In this first episode of season two, I'm delving into love, secrets, and…

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Can Masterchef Champion Thomasina Miers Turn Me Into A Chef? (nutrition in menopause) 45:47

19d ago45:47

45:47

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Most listened to episode in 2025: The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it 48:32

26d ago48:32

48:32

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps …

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MOMENT | The simple non-negotiables that will keep your home tidy, without overwhelm - with decluttering expert Ingrid Jansen 11:42

29d ago11:42

11:42

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Decluttering expert Ingrid Jansen joins us to share her best practical tips to help you create a calmer home. She explains why breaking tasks into manageable chunks and implementing daily resets and non-negotiable tasks can help you maintain a …

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How Your Own Trauma Impacts Menopause – Child Therapist Kate Silverton Explains 49:18

26d ago49:18

49:18

How can past trauma crop lead to burn out, menopausal problems, and other health issues later in life? In this episode, Dr Naomi Potter talks to former BBC News presenter turned child therapist Kate Silverton. She opens up about her own menopause journey; in her 20s, Kate had a life threatening health issue that led to the removal of her left ovary…

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Most listened to episode in 2025: How to instantly stop anxiety and find the courage to do motherhood your way, with Martha Beck 53:21

1M ago53:21

53:21

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! *** Trigger warning: termination, suicide. Please be mindful of this before hitting play*** If you feel stuck, anxious, or unsure of yourself, this…

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Define Your Own Happiness & Choose the Bigger Life with Gretchen Rubin 25:21

29d ago25:21

25:21

What does it mean to live a bigger, happier life... one that is truly your own? In this inspiring episode, Estelle is joined by the brilliant Gretchen Rubin, best-selling author, thought leader, and creator of The Happiness Project. Together they explore how we can define happiness for ourselves, embrace our uniqueness, and find belonging without a…

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MOMENT | Do you resent your partner over the mental load? Try this expert advice, with Dr. Morgan Cutlip 13:47

1M ago13:47

13:47

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. When it comes to the mental load, it can be very easy to feel like our partners aren't pulling their weight, and so often this results in feelings of resentment towards them. So this week, we've brought in the incredible Dr. Morgan Cutlip to gi…

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Why Your HRT Isn't Working (and how to fix it) 21:00

1M ago21:00

21:00

Why is your Hormone Replacement Therapy (HRT) not working properly? Dr. Naomi Potter – menopause specialist – explains why in today's episode. From incorrect doses and unexpected side effects, there are a number of reasons why your HRT might not be offering the results you're hoping for. However, the brighter side is there is nearly always somethin…

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This episode will change how you feel about looking after yourself - with Annalie Howling 45:35

1M ago45:35

45:35

Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements. I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspi…

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MOMENT | Take a moment of calm with poet Jess Urlichs 7:20

1M ago7:20

7:20

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Something a bit different this week. It is with the poet Jessica Urlichs. This is her reading one of her favourite poems. I love this because it reminds us of what is really important. It is so easy to get lost in all the things that don’t real…

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Heartbreak: how to move on without all the answers 35:38

1M ago35:38

35:38

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. It's the last episode of season one of Dial Emma, but never fear! I'll be back wi…

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Everyone Said I Was Bipolar, But It Was ACTUALLY Menopause – Cally Beaton Finally Speaks Out 47:26

1M ago47:26

47:26

How can perimenopause be mistaken for bipolar disorder? In this episode, Dr Naomi Potter talks to comedian, writer and speaker Cally Beaton about how she was wrongly diagnosed with bipolar disorder when she was actually perimenopausal — a misdiagnosis that happens in more cases than you might realise. Cally also shares how she reinvented herself in…

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Can 5 mins a day really change your motherhood? 21:40

1M ago21:40

21:40

Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Today I want to explore a really simple but powerful question: Can 5 minutes a day really transform your motherho…

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Soul-Led Living, Motherhood & the Sacred Feminine with Rebecca Campbell 28:15

1M ago28:15

28:15

What if the pain, the longing, and even the chaos of life are actually sacred invitations to remember who you are? In this heartfelt episode, Estelle is joined by best-selling author, mystic, and teacher Rebecca Campbell to explore the sacred feminine, soul-led living, motherhood, and ancestral healing. Rebecca shares how a spontaneous awakening th…

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MOMENT | Want to be ambitious and present? Listen to this - with Alexi Panos 7:26

2M ago7:26

7:26

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this moment, Alexi explores the tension many of us feel as mothers between ambition and family. She unpacks how the drive to achieve can be tied to ego and identity, and how true purpose can be found in the present moment—whether leading a r…

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Zoe Blaskey: Motherhood, careers and the conspiracy of 'having it all' 33:42

2M ago33:42

33:42

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. To help me unpack today's dilemma, I'm joined by another special guest: podcaster…

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Parenting Expert: Why New Mums Need To Rethink Motherhood – Zoe Blaskey 30:33

2M ago30:33

30:33

We're looking about parenting all wrong in today's world – and you're about to find out why. This week, we're doing something a bit different and opening up a conversation about something that often overlaps with menopause, and we're seeing more and more of our audience talking about... motherhood! We know that more and more women in the western wo…

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You can feel body confident this summer: here’s how, with Alex Light 43:12

2M ago43:12

43:12

Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspi…