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Somatic Therapy, Nervous System Regulation, and Expanding Capacity for Rest: An Interview with Linda Thai
Manage episode 507808930 series 3377161
Content provided by Katie Vernoy, Curt Widhalm, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Vernoy, Curt Widhalm, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Somatic Therapy, Nervous System Regulation, and Expanding Capacity for Rest: An Interview with Linda Thai
Curt and Katie chat with Linda Thai, LMSW, ERYT-200 about practical, culturally aware somatic tools therapists can use, helping clients (and themselves) expand capacity for rest, and integrating bottom-up work ethically when working with trauma survivors and adult children of refugees and immigrants.
Full show notes and transcripts available at mtsgpodcast.com.
About Our Guest: Linda Thai, LMSW, ERYT-200
Linda Thai is a trauma therapist and educator specializing in brain- and body-based modalities for addressing complex developmental trauma. She teaches mindfulness, grief tending, and somatic practices with a special focus on adult children of refugees and immigrants. Linda has assisted Dr. Bessel van der Kolk in psychotherapy workshops on attachment trauma and offers trainings and courses worldwide.
Key Takeaways for Therapists
Gentle rocking and orienting to distance are accessible entry points for regulation.
Track SUNs (Subjective Units of Nourishment) as well as distress in sessions.
Somatic work expands capacity for rest, not just activation.
Therapists must contextualize disembodiment within colonization, hustle culture, and systemic exploitation.
Choose teachers and communities that match your style before committing to long trainings.
Join the Modern Therapist Community Linktree: https://linktr.ee/therapyreimagined
Creative Credits:
Voice Over by DW McCann: DW McCann Facebook
Music by Crystal Grooms Mangano: groomsymusic.com
446 episodes
Somatic Therapy, Nervous System Regulation, and Expanding Capacity for Rest: An Interview with Linda Thai
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
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Manage episode 507808930 series 3377161
Content provided by Katie Vernoy, Curt Widhalm, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Vernoy, Curt Widhalm, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Somatic Therapy, Nervous System Regulation, and Expanding Capacity for Rest: An Interview with Linda Thai
Curt and Katie chat with Linda Thai, LMSW, ERYT-200 about practical, culturally aware somatic tools therapists can use, helping clients (and themselves) expand capacity for rest, and integrating bottom-up work ethically when working with trauma survivors and adult children of refugees and immigrants.
Full show notes and transcripts available at mtsgpodcast.com.
About Our Guest: Linda Thai, LMSW, ERYT-200
Linda Thai is a trauma therapist and educator specializing in brain- and body-based modalities for addressing complex developmental trauma. She teaches mindfulness, grief tending, and somatic practices with a special focus on adult children of refugees and immigrants. Linda has assisted Dr. Bessel van der Kolk in psychotherapy workshops on attachment trauma and offers trainings and courses worldwide.
Key Takeaways for Therapists
Gentle rocking and orienting to distance are accessible entry points for regulation.
Track SUNs (Subjective Units of Nourishment) as well as distress in sessions.
Somatic work expands capacity for rest, not just activation.
Therapists must contextualize disembodiment within colonization, hustle culture, and systemic exploitation.
Choose teachers and communities that match your style before committing to long trainings.
Join the Modern Therapist Community Linktree: https://linktr.ee/therapyreimagined
Creative Credits:
Voice Over by DW McCann: DW McCann Facebook
Music by Crystal Grooms Mangano: groomsymusic.com
446 episodes
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Similar to The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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